Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Verified by Psychology Today Verified by Psychology Today
Durango, CO 81301
Let's Connect (970) 299-9523
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
I am willing to tackle any problem or issue you are willing to discuss. I specialize in mindfulness based techniques, utilizing the present moment, developing awareness, meaning making, and transpersonal (fancy word for spiritual) therapy. Big focus on how emotions manifest as physical sensations that act as a roadmap that reveal what's really happening.
I encourage you to reach out to me for a free consultation. Build a healthier mind and lifestyle by refreshing your spirit in the brisk outdoor air of Colorado! If you live in another part of Colorado, we can discuss teletherapy options as well as some wilderness therapy homework you can do on your own. I look forward to working with you!
Call or Email Durango Walk and Talk Therapy now for a free 15 minute consultation - (970) 299-9523
Let's Connect (970) 299-9523
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo
Call or Email us for a free 15 minute consultation now - (970) 299-9523
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Qualifications
- Registered Psychotherapist: Kasey Hall
- Verified by Psychology Today Licensed by State of Colorado / NLC.0110378 Kasey Hall
- In Practice for 4 Years
- Degree/Diploma from Naropa University Masters in Mindfulness-Based Transpersonal Counseling / 2023
Specialties and Expertise
Top Specialties
- Women's Issues
- Highly Sensitive Person
- Relationship Issues
Expertise
- Anxiety
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (970) 299-9523
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Last Modified: 13 Sep 2023