Therapists in Pagosa Springs, CO
Hello, Thank you for considering me for your mental health journey. I call it a journey because mental health is an exploration of your life experiences and how all of those experiences have shaped your reality. Mental health therapy can help you to change your mind so that you can have more control over your new experiences. I provide Remote EMDR Therapy through secure video. If you have symptoms of anxiety or depression and it is holding you back from living your life, EMDR may help to relieve you of your symptoms and help bring your nervous system back into a balanced state so that you can have more control to make new choices
Hello, Thank you for considering me for your mental health journey. I call it a journey because mental health is an exploration of your life experiences and how all of those experiences have shaped your reality. Mental health therapy can help you to change your mind so that you can have more control over your new experiences. I provide Remote EMDR Therapy through secure video. If you have symptoms of anxiety or depression and it is holding you back from living your life, EMDR may help to relieve you of your symptoms and help bring your nervous system back into a balanced state so that you can have more control to make new choices
I am passionate about guiding couples to effectively navigate fundamental differences, conflicting beliefs/perspectives, and significant disagreements in their relationship. My goal is to help couples transform their relationship into more connection, collaboration, fulfillment, and hope for their future together.
I am passionate about guiding couples to effectively navigate fundamental differences, conflicting beliefs/perspectives, and significant disagreements in their relationship. My goal is to help couples transform their relationship into more connection, collaboration, fulfillment, and hope for their future together.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
Which came first, the chicken or the egg? Are you trying to figure out which came first for you, the depression/anxiety or the substance abuse/addiction? I'm trained and specialize in distinguishing between the two and finding a treatment plan for both. I take a collaborative approach with my clients and see our relationship as a partnership. My motto is to meet each client where they are individually and work from that point. I'm here to help you change your thought process and your behaviors so you can live a healthy and content life.
Which came first, the chicken or the egg? Are you trying to figure out which came first for you, the depression/anxiety or the substance abuse/addiction? I'm trained and specialize in distinguishing between the two and finding a treatment plan for both. I take a collaborative approach with my clients and see our relationship as a partnership. My motto is to meet each client where they are individually and work from that point. I'm here to help you change your thought process and your behaviors so you can live a healthy and content life.
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience and special training to work with the GLBTQ+ community. I have additional training working with Veterans of all services .
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience and special training to work with the GLBTQ+ community. I have additional training working with Veterans of all services .
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado and across the state using telehealth platforms. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado and across the state using telehealth platforms. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
You're competent. You handle complexity, manage logistics, solve problems, show up reliably. But when relationships ask for something softer—vulnerability, emotional honesty, staying present through conflict—you either shut down or perform connection rather than actually feel it. Maybe you've been told you're emotionally unavailable. Or maybe you carry trauma that shows up as numbness, hypervigilance, or an inability to trust. I work with capable people who are relationally stuck and those healing from trauma - the body holds both. If you're tired of understanding your patterns without changing them, this might fit.
You're competent. You handle complexity, manage logistics, solve problems, show up reliably. But when relationships ask for something softer—vulnerability, emotional honesty, staying present through conflict—you either shut down or perform connection rather than actually feel it. Maybe you've been told you're emotionally unavailable. Or maybe you carry trauma that shows up as numbness, hypervigilance, or an inability to trust. I work with capable people who are relationally stuck and those healing from trauma - the body holds both. If you're tired of understanding your patterns without changing them, this might fit.
Addictive behaviors can be overcome. Our community has many stories of success and recovery from alcohol and drug addiction. Everyone's recovery experience is unique and can be successful with proper respect and care. I offer tools and strategies from several modalities and traditions with a special focus on resolution of trauma, ptsd, and loss. Adults, young adults, Teenagers, and veterans are my client specialty.
Addictive behaviors can be overcome. Our community has many stories of success and recovery from alcohol and drug addiction. Everyone's recovery experience is unique and can be successful with proper respect and care. I offer tools and strategies from several modalities and traditions with a special focus on resolution of trauma, ptsd, and loss. Adults, young adults, Teenagers, and veterans are my client specialty.
I specialize in working with Highly Sensitive Persons. An HSP is someone who is part of about 20 -25 % of the population and has the trait of sensitivity as defined by the acronym DOES. Depth of processing, easily Overstimulated, Empathy and Emotional Reaction, and Sensitivity to Subtlety. However, you do not need to be HSP to be experiencing mental health problems and I want you to know that your inquiry is just as important to me. I offer telehealth, in person, walk and talk and therapy, and individual counseling retreats. I welcome your inquiry!
I specialize in working with Highly Sensitive Persons. An HSP is someone who is part of about 20 -25 % of the population and has the trait of sensitivity as defined by the acronym DOES. Depth of processing, easily Overstimulated, Empathy and Emotional Reaction, and Sensitivity to Subtlety. However, you do not need to be HSP to be experiencing mental health problems and I want you to know that your inquiry is just as important to me. I offer telehealth, in person, walk and talk and therapy, and individual counseling retreats. I welcome your inquiry!
You’re not broken—you’re becoming.
If you’ve hit a wall, feel stuck in old patterns, or can’t shake a sense of disconnection, you’re not alone. I work with adults who are ready to heal at the root—beyond symptom management and into deep transformation. My style is warm, collaborative, and grounded in a mix of evidence-based therapy and soul-centered support.
I specialize in addressing the complex intersection of trauma, intimacy, and identity. Many of my clients are struggling with challenges around desire, disconnection, or sexual shame—and want a compassionate space to explore what’s really going on beneath the surface.
You’re not broken—you’re becoming.
If you’ve hit a wall, feel stuck in old patterns, or can’t shake a sense of disconnection, you’re not alone. I work with adults who are ready to heal at the root—beyond symptom management and into deep transformation. My style is warm, collaborative, and grounded in a mix of evidence-based therapy and soul-centered support.
I specialize in addressing the complex intersection of trauma, intimacy, and identity. Many of my clients are struggling with challenges around desire, disconnection, or sexual shame—and want a compassionate space to explore what’s really going on beneath the surface.
As a Licensed Clinical Social Worker and Licensed Addictions Counselor in practice for the past 5 years, I believe self-acceptance and compassion are the keys to satisfaction in life and what allows true lasting changes to occur. I know how difficult it is to find balance when life has been full of painful and disorienting experiences. Seeking support can be one of the hardest parts, so congratulations on taking that step! I work well with those that have struggled with therapists/therapy in the past. There is hope. We can find it together.
As a Licensed Clinical Social Worker and Licensed Addictions Counselor in practice for the past 5 years, I believe self-acceptance and compassion are the keys to satisfaction in life and what allows true lasting changes to occur. I know how difficult it is to find balance when life has been full of painful and disorienting experiences. Seeking support can be one of the hardest parts, so congratulations on taking that step! I work well with those that have struggled with therapists/therapy in the past. There is hope. We can find it together.
Each of us is innately wired with a capacity for change and growth. I’m a strengths-based therapist who will work with you to identify places of stuckness while leveraging the strengths and resources that are already part of who you are towards the growth you want. I specialize in somatic therapy and have experience working with anxiety, depression, and trauma.
Each of us is innately wired with a capacity for change and growth. I’m a strengths-based therapist who will work with you to identify places of stuckness while leveraging the strengths and resources that are already part of who you are towards the growth you want. I specialize in somatic therapy and have experience working with anxiety, depression, and trauma.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Nestled in the heart of Durango, I am dedicated to empowering individuals, couples, families, and groups to achieve better results. With an unwavering commitment to personal and business growth, I merge the science of psychology with practical wisdom to unlock each client's true potential. Whether through individualized therapy sessions or engaging parenting and leadership workshops, my transformative approach guides my clients toward achieving their aspirations and unlocking newfound success.
Nestled in the heart of Durango, I am dedicated to empowering individuals, couples, families, and groups to achieve better results. With an unwavering commitment to personal and business growth, I merge the science of psychology with practical wisdom to unlock each client's true potential. Whether through individualized therapy sessions or engaging parenting and leadership workshops, my transformative approach guides my clients toward achieving their aspirations and unlocking newfound success.
I work with adults on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
I work with adults on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
If you're facing a life transition, hardship, or loss, I offer both in-person and televideo therapy to support you. Whether you’ve experienced therapy before or are considering it for the first time, talking with someone who listens and understands can be a powerful step toward healing. You may be seeking ways to manage overwhelming emotions, shift distorted thinking patterns, or simply improve your outlook on life. With the right support, trauma, attachment-related challenges, and family difficulties can be addressed in meaningful and effective ways.
If you're facing a life transition, hardship, or loss, I offer both in-person and televideo therapy to support you. Whether you’ve experienced therapy before or are considering it for the first time, talking with someone who listens and understands can be a powerful step toward healing. You may be seeking ways to manage overwhelming emotions, shift distorted thinking patterns, or simply improve your outlook on life. With the right support, trauma, attachment-related challenges, and family difficulties can be addressed in meaningful and effective ways.
See more therapy options for Pagosa Springs
How does your Therapist compare?
Number of Therapists in Pagosa Springs, CO
30+
Average cost per session
$137
Therapists in Pagosa Springs, CO who prioritize treating:
| 87% | Anxiety |
| 84% | Trauma and PTSD |
| 81% | Relationship Issues |
| 77% | Depression |
| 77% | Self Esteem |
| 68% | Life Transitions |
| 61% | Spirituality |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 84% | Aetna |
| 84% | Cigna and Evernorth |
How Therapists in Pagosa Springs, CO see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pagosa Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
