Therapists in Mancos, CO

Photo of Campbell Ferraro, Clinical Social Work/Therapist, LCSW, LAC
Campbell Ferraro
Clinical Social Work/Therapist, LCSW, LAC
3 Endorsed
Mancos, CO 81328
You may be here because you're looking to take the next step forward on your journey. Through my private practice, Morning Birdsong Therapy, I partner with clients to cultivate healing, change and resilience in their lives. I work with adults of all ages with substance use, mental health, and relationship/interpersonal challenges. We can meet at my office in Mancos and over tele-health. I would describe my approach as warm, invested, direct, creative and playful. As your therapist, I would work hard to support you in meeting your goals, and would challenge you to work hard to create change in your life.
You may be here because you're looking to take the next step forward on your journey. Through my private practice, Morning Birdsong Therapy, I partner with clients to cultivate healing, change and resilience in their lives. I work with adults of all ages with substance use, mental health, and relationship/interpersonal challenges. We can meet at my office in Mancos and over tele-health. I would describe my approach as warm, invested, direct, creative and playful. As your therapist, I would work hard to support you in meeting your goals, and would challenge you to work hard to create change in your life.
(970) 432-4716 View (970) 432-4716
Photo of Julie Hartline, Licensed Professional Counselor Candidate, LPCC, MA, MS Ed
Julie Hartline
Licensed Professional Counselor Candidate, LPCC, MA, MS Ed
1 Endorsed
Mancos, CO 81328
My approach to therapy is holistic, somatic, and soul-based. I support people in navigating the dominant culture narratives that have left many of us instinct injured and feeling a longing for connection, expression, embodiment and belonging. Stepping toward wholeness is not an easy endeavor - particularly in this moment in time - and we are not meant to make this journey alone. I offer a compassionate and safe space to move toward wholeness through the use of somatics, expressive arts therapy, and parts work amongst other modalities. I am often a good fit for those looking for an approach that steps beyond traditional talk therapy.
My approach to therapy is holistic, somatic, and soul-based. I support people in navigating the dominant culture narratives that have left many of us instinct injured and feeling a longing for connection, expression, embodiment and belonging. Stepping toward wholeness is not an easy endeavor - particularly in this moment in time - and we are not meant to make this journey alone. I offer a compassionate and safe space to move toward wholeness through the use of somatics, expressive arts therapy, and parts work amongst other modalities. I am often a good fit for those looking for an approach that steps beyond traditional talk therapy.
(970) 499-8180 View (970) 499-8180
Photo of David Cole Awdish, Licensed Professional Counselor, MA, LPC
David Cole Awdish
Licensed Professional Counselor, MA, LPC
Mancos, CO 81328
If you're someone who has heard of trauma or dissociation and you experience it; you want to find the right help. If your sleep is an issue because you have nightmares, or you don't have nightmares, but you don't feel rested in the morning, contact us. If you avoid pieces and parts of your life because you fear being triggered by past trauma, and when the stress increases in your life, you notice higher anxiety and scarier thoughts; you want to let go of the trauma of the past and you want to start healing as soon as possible, connect with us. Connect with us to learn about how to connect with the different parts of yourself.
If you're someone who has heard of trauma or dissociation and you experience it; you want to find the right help. If your sleep is an issue because you have nightmares, or you don't have nightmares, but you don't feel rested in the morning, contact us. If you avoid pieces and parts of your life because you fear being triggered by past trauma, and when the stress increases in your life, you notice higher anxiety and scarier thoughts; you want to let go of the trauma of the past and you want to start healing as soon as possible, connect with us. Connect with us to learn about how to connect with the different parts of yourself.
(970) 598-3950 View (970) 598-3950
Photo of Daniel Hancock, Clinical Social Work/Therapist, MSW, LCSW
Daniel Hancock
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Mancos, CO 81328
Ready to begin the journey of self-discovery? My belief is that within each and every one of us lies the capacity for growth and healing. Everyone is worthy of being loved and respected. This compassionate belief, combined with my kind, lighthearted, and creative spirit, helps me build strong connections with the kids, teens, adults and couples that I work with. I offer a down-to-earth and approachable therapeutic style, creating a space where clients feel truly seen and understood as they navigate challenges like anxiety, depression, trauma, relationship difficulties, and identity issues.
Ready to begin the journey of self-discovery? My belief is that within each and every one of us lies the capacity for growth and healing. Everyone is worthy of being loved and respected. This compassionate belief, combined with my kind, lighthearted, and creative spirit, helps me build strong connections with the kids, teens, adults and couples that I work with. I offer a down-to-earth and approachable therapeutic style, creating a space where clients feel truly seen and understood as they navigate challenges like anxiety, depression, trauma, relationship difficulties, and identity issues.
(970) 425-1417 View (970) 425-1417
Photo of Diane Carson, Clinical Social Work/Therapist, LCSW
Diane Carson
Clinical Social Work/Therapist, LCSW
Online Only
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing their story, discussing their concerns, or simply getting to know her. Each client’s therapeutic journey is unique and tailored to their individual needs and preferences.
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing their story, discussing their concerns, or simply getting to know her. Each client’s therapeutic journey is unique and tailored to their individual needs and preferences.
(970) 636-2061 View (970) 636-2061
Photo of Kellie Cline, Licensed Professional Counselor, LPC, NCC
Kellie Cline
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Mancos, CO 81328
Hello, and welcome. I support clients in unraveling anxiety, healing old wounds, and finding steadiness through life’s shifts. I offer a calm, supportive space for you to slow down, turn inward, and reconnect with your inner wisdom. Guided by Internal Family Systems, I will walk beside you to create space for the parts of you that are ready to be seen, understood, and empowered. Inspired by the words, “I will walk with you through the darkness as you remember your light,” I see therapy as a journey we take together—one where I walk beside you, not as a rescuer, but as a companion and witness to your unfolding.
Hello, and welcome. I support clients in unraveling anxiety, healing old wounds, and finding steadiness through life’s shifts. I offer a calm, supportive space for you to slow down, turn inward, and reconnect with your inner wisdom. Guided by Internal Family Systems, I will walk beside you to create space for the parts of you that are ready to be seen, understood, and empowered. Inspired by the words, “I will walk with you through the darkness as you remember your light,” I see therapy as a journey we take together—one where I walk beside you, not as a rescuer, but as a companion and witness to your unfolding.
(970) 514-8125 View (970) 514-8125
Photo of Danielle DiPiro, Licensed Professional Counselor, LPC
Danielle DiPiro
Licensed Professional Counselor, LPC
2 Endorsed
Mancos, CO 81328
Thank you for reaching out, I'm sincerely delighted that you've taken this step towards seeking support. My goal is to cultivate a nurturing environment where you can openly explore and navigate life's challenges. I aim to understand you as the unique individual you are, fostering a collaborative journey towards relief and empowerment. This space is dedicated to you, where you're encouraged to express yourself authentically. Whether you're grappling with anxiety, depression, trauma, low self-esteem, grief, life transitions, relationship challenges, or mood swings, I am here to assist.
Thank you for reaching out, I'm sincerely delighted that you've taken this step towards seeking support. My goal is to cultivate a nurturing environment where you can openly explore and navigate life's challenges. I aim to understand you as the unique individual you are, fostering a collaborative journey towards relief and empowerment. This space is dedicated to you, where you're encouraged to express yourself authentically. Whether you're grappling with anxiety, depression, trauma, low self-esteem, grief, life transitions, relationship challenges, or mood swings, I am here to assist.
(970) 335-9681 View (970) 335-9681
Photo of Matt Mlynarczyk, Marriage & Family Therapist, LMFT
Matt Mlynarczyk
Marriage & Family Therapist, LMFT
Mancos, CO 81328
Life is hard. Sometimes we lose focus, get stuck, or feel detached from our partner. We worry about direction in our own life and our children's lives. Maybe you're in a place like this. Making a choice to enter into therapy and finding the right therapist can be difficult. I think a good match is incredibly important. I'm interested in the things you have to say. I'm curious about why you think what you think. I encourage clarification for the goals you set. I emphasize exploring reasonable strategies for action. Let's talk.
Life is hard. Sometimes we lose focus, get stuck, or feel detached from our partner. We worry about direction in our own life and our children's lives. Maybe you're in a place like this. Making a choice to enter into therapy and finding the right therapist can be difficult. I think a good match is incredibly important. I'm interested in the things you have to say. I'm curious about why you think what you think. I encourage clarification for the goals you set. I emphasize exploring reasonable strategies for action. Let's talk.
(970) 236-7920 View (970) 236-7920
Photo of Kris Abrams, Licensed Professional Counselor, LPC, MS, MA
Kris Abrams
Licensed Professional Counselor, LPC, MS, MA
Mancos, CO 81328
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment?
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma such as emotional/physical abuse. Is it any wonder that so many people suffer from unhappiness, depression, anxiety, self-criticism, and disempowerment?
(720) 580-6382 View (720) 580-6382
Photo of Elizabeth Black, Pre-Licensed Professional
Elizabeth Black
Pre-Licensed Professional
3 Endorsed
Mancos, CO 81328
The overwhelm of anxiety or weight of trauma may cause you to become unsure of where to turn. These struggles can feel isolating, but I’m here to help. Together, we’ll explore your thoughts and emotions, uncovering the root of these challenges. It’s not just about managing symptoms, it’s about equipping you with the tools to navigate tough times and approach difficult situations in a healthy, balanced way, so you can move forward with strength and resilience. To do so, I take a client-centered approach to create a personalized plan that is both achievable and tailored to your unique needs.
The overwhelm of anxiety or weight of trauma may cause you to become unsure of where to turn. These struggles can feel isolating, but I’m here to help. Together, we’ll explore your thoughts and emotions, uncovering the root of these challenges. It’s not just about managing symptoms, it’s about equipping you with the tools to navigate tough times and approach difficult situations in a healthy, balanced way, so you can move forward with strength and resilience. To do so, I take a client-centered approach to create a personalized plan that is both achievable and tailored to your unique needs.
(970) 592-2928 View (970) 592-2928
Photo of Meg Ready, Pre-Licensed Professional, JD
Meg Ready
Pre-Licensed Professional, JD
Mancos, CO 81328
I know what it’s like to juggle high expectations, big life transitions, and the pressure to show up for everyone else while trying to stay grounded yourself. I love working with LGBTQ+ clients, young adults exploring career paths, people navigating layoffs or career changes, and those experiencing grief. I’m also passionate about supporting moms facing postpartum anxiety or depression, as well as women navigating perimenopause and menopause. At the same time, I welcome clients from all walks of life and value the opportunity to work alongside anyone seeking growth, healing, or clarity.
I know what it’s like to juggle high expectations, big life transitions, and the pressure to show up for everyone else while trying to stay grounded yourself. I love working with LGBTQ+ clients, young adults exploring career paths, people navigating layoffs or career changes, and those experiencing grief. I’m also passionate about supporting moms facing postpartum anxiety or depression, as well as women navigating perimenopause and menopause. At the same time, I welcome clients from all walks of life and value the opportunity to work alongside anyone seeking growth, healing, or clarity.
(970) 329-8392 View (970) 329-8392
Photo of Sarah Coburn Hackett, Clinical Social Work/Therapist, LCSW, MSW
Sarah Coburn Hackett
Clinical Social Work/Therapist, LCSW, MSW
4 Endorsed
Mancos, CO 81328
Not accepting new clients
You feel tired and disconnected. Big chunks are missing from your memory. Sometimes it feels like you’re watching yourself walk through life, like you would watch a movie. You know that you’ve been through some tough stuff but it’s hard to feel it. When big emotions do come, they seem to come out of nowhere, and are triggered by the littlest things. You can’t turn off your brain while trying to fall asleep, even though you are exhausted. You are hypervigilant and never feel truly safe. You tell yourself that what happened to you isn’t “big deal”. You should just “get over it” and use mind over matter—but that’s not how trauma works.
You feel tired and disconnected. Big chunks are missing from your memory. Sometimes it feels like you’re watching yourself walk through life, like you would watch a movie. You know that you’ve been through some tough stuff but it’s hard to feel it. When big emotions do come, they seem to come out of nowhere, and are triggered by the littlest things. You can’t turn off your brain while trying to fall asleep, even though you are exhausted. You are hypervigilant and never feel truly safe. You tell yourself that what happened to you isn’t “big deal”. You should just “get over it” and use mind over matter—but that’s not how trauma works.
(970) 403-5496 View (970) 403-5496
Photo of Karine McCulloch, Clinical Social Work/Therapist, LCSW
Karine McCulloch
Clinical Social Work/Therapist, LCSW
Mancos, CO 81328
I have 6 years of experience as a mental health therapist and have worked in residential and private practice settings with a wide range of clients. I offer a safe and nonjudgmental space so that you can feel empowered to deepen into difficult emotions, challenge distorted beliefs, and attune to unmet needs. I use a balance of listening, validating, reflecting, as well as, questioning, challenging, and reframing. I will help you identify and discern what wounds are present and which goals are most effective in your healing journey.
I have 6 years of experience as a mental health therapist and have worked in residential and private practice settings with a wide range of clients. I offer a safe and nonjudgmental space so that you can feel empowered to deepen into difficult emotions, challenge distorted beliefs, and attune to unmet needs. I use a balance of listening, validating, reflecting, as well as, questioning, challenging, and reframing. I will help you identify and discern what wounds are present and which goals are most effective in your healing journey.
(844) 920-3340 View (844) 920-3340
Photo of Sean Cannon, Pre-Licensed Professional
Sean Cannon
Pre-Licensed Professional
3 Endorsed
Mancos, CO 81328
In one or more dimensions of your life, something feels off. How can things get better? Your hobbies and passions bring less joy than before. There are fears of too much screen time, plummeting self-esteem, and frustration when there isn't some quick fix. Social media and our viral world have created more challenges for adolescents, young adults, and their caretakers. What was built to serve and make life more connected is doing the opposite. It is becoming more of a dependency. Life is different than it used to be, and you wonder how you can reach those you love. You reading this is a sign that things are changing on your end.
In one or more dimensions of your life, something feels off. How can things get better? Your hobbies and passions bring less joy than before. There are fears of too much screen time, plummeting self-esteem, and frustration when there isn't some quick fix. Social media and our viral world have created more challenges for adolescents, young adults, and their caretakers. What was built to serve and make life more connected is doing the opposite. It is becoming more of a dependency. Life is different than it used to be, and you wonder how you can reach those you love. You reading this is a sign that things are changing on your end.
(970) 403-5481 View (970) 403-5481
Photo of Melaney Sreenan, Marriage & Family Therapist, PhD, MSW, BCC
Melaney Sreenan
Marriage & Family Therapist, PhD, MSW, BCC
Serves Area
Hello and Thank YOU for looking into "plorking" (work/play) on your personal and/or profession life. Life is about learning and growing and BEing fully alive. I am here to support you on the next level of your growth. My commitment to you is to use all the knowledge and insight I have gained as a person, coach, consultant, speaker, and author to empower to you live an authentically inspired dynamic and full life. I play with people to IN JOY incredible relationships that work all of the time. I coach people to live their lives at the edge - free, passionate, fully engaged.
Hello and Thank YOU for looking into "plorking" (work/play) on your personal and/or profession life. Life is about learning and growing and BEing fully alive. I am here to support you on the next level of your growth. My commitment to you is to use all the knowledge and insight I have gained as a person, coach, consultant, speaker, and author to empower to you live an authentically inspired dynamic and full life. I play with people to IN JOY incredible relationships that work all of the time. I coach people to live their lives at the edge - free, passionate, fully engaged.
(970) 594-5849 View (970) 594-5849
Photo of Vanessa Martinez, Licensed Professional Counselor, LPC
Vanessa Martinez
Licensed Professional Counselor, LPC
Online Only
Are you a mom? Do you struggle with remembering how your life was without kids, and still miss it? If you're sitting here holding your little one, stressing and burned out or overstimulated, it's time to focus on you some too. Taking care of yourself can leave you feeling more energized and focused so you can thrive in motherhood! I can help show you how you can learn to prioritize your own care and in the return, take better care of your kiddos!
Are you a mom? Do you struggle with remembering how your life was without kids, and still miss it? If you're sitting here holding your little one, stressing and burned out or overstimulated, it's time to focus on you some too. Taking care of yourself can leave you feeling more energized and focused so you can thrive in motherhood! I can help show you how you can learn to prioritize your own care and in the return, take better care of your kiddos!
(970) 594-8413 View (970) 594-8413
Photo of Marianne Crom, Licensed Professional Counselor, MA, LPC, NCC
Marianne Crom
Licensed Professional Counselor, MA, LPC, NCC
Serves Area
Marianne Crom is a Licensed Professional Counselor who has been practicing for decades. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occurring behavioral problems and found relief. Families have come to understand the nature of addiction and how to cope with it.
Marianne Crom is a Licensed Professional Counselor who has been practicing for decades. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occurring behavioral problems and found relief. Families have come to understand the nature of addiction and how to cope with it.
(970) 426-0220 View (970) 426-0220
Photo of Jennifer Fiebig, Licensed Professional Counselor, MS, LCPC, LPC, NCC
Jennifer Fiebig
Licensed Professional Counselor, MS, LCPC, LPC, NCC
7 Endorsed
Serves Area
Not accepting new clients
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
I believe in forming a strong and trusting relationship with my clients. I am known for my warmth, patience, curiosity, creativity and energy. I work successfully with individuals who feel stuck; that something is blocking them from getting to where they want to be. They may have lost their motivation, self-confidence, feel sad or fearful, have difficulties in relationships, or are haunted by things that have happened to them. I am attentive to how each individual takes in information and engage that learning style in sessions. My ultimate goal is to help others be more aware of who they are.
(406) 948-0079 View (406) 948-0079
Photo of Caleb Speas, Counselor, MA, LPC, NCC
Caleb Speas
Counselor, MA, LPC, NCC
1 Endorsed
Serves Area
Throughout our lives, we all face difficult situations. Human connections are vital to successfully navigate them. I work with children, adolescents, and young adults-helping my clients deepen their connections and relationships in a way that gives them the skills needed to not only work through difficult times but to thrive in the better times. To do this, I utilize a client centered, integrated, and creative approach.
Throughout our lives, we all face difficult situations. Human connections are vital to successfully navigate them. I work with children, adolescents, and young adults-helping my clients deepen their connections and relationships in a way that gives them the skills needed to not only work through difficult times but to thrive in the better times. To do this, I utilize a client centered, integrated, and creative approach.
(970) 425-8195 View (970) 425-8195
Photo of Anna Pierotti, Licensed Professional Counselor, LPC, LCMHC
Anna Pierotti
Licensed Professional Counselor, LPC, LCMHC
1 Endorsed
Serves Area
Ready to embark on your mental health journey? Let's Talk! My name is Anna Pierotti, owner and primary therapist of Alpenglow Therapy and I provide therapy for adults and adolescents (11+) in Colorado & Utah. My ideal client is someone who is struggling to regulate their emotions or their nervous system, might be going though a major life change, and/or who wants help but doesn't want just 'talk therapy'. My therapy is LGBTQIA+ friendly, trauma informed, and neurodivergent affirming. I specialize in treating clients with anxiety, depression, trauma/PTSD, chronic illness/pain, autism, and ADHD. Ask me about EMDR Therapy!
Ready to embark on your mental health journey? Let's Talk! My name is Anna Pierotti, owner and primary therapist of Alpenglow Therapy and I provide therapy for adults and adolescents (11+) in Colorado & Utah. My ideal client is someone who is struggling to regulate their emotions or their nervous system, might be going though a major life change, and/or who wants help but doesn't want just 'talk therapy'. My therapy is LGBTQIA+ friendly, trauma informed, and neurodivergent affirming. I specialize in treating clients with anxiety, depression, trauma/PTSD, chronic illness/pain, autism, and ADHD. Ask me about EMDR Therapy!
(970) 601-7978 View (970) 601-7978

See more therapy options for Mancos

How does your Therapist compare?

Number of Therapists in Mancos, CO

20+

Average cost per session

$150

Therapists in Mancos, CO who prioritize treating:

88% Anxiety
81% Depression
77% Life Transitions
73% Trauma and PTSD
69% Relationship Issues
65% Coping Skills
58% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

76% Cigna and Evernorth
67% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Mancos, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

68% Female
32% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mancos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.