Therapists in Durango, CO

Photo of Stacy Reuille-Dupont - Studio B, Psychologist, PhD, LAC
Studio B
Psychologist, PhD, LAC
1 Endorsed
Durango, CO 81301
Together, we will develop emotional resilience, sharpen executive functioning, and restore balance so you can feel grounded, energized, and empowered to thrive. I believe you already hold the potential to create the life you really want—my role is to help you uncover it. I meet you where you are, identify what’s missing, build key skills, and create a clear path forward. With 25+ years blending psychology, kinesiology, somatic practices, and nutrition, I help clients address the whole person: biology, physiology, neurology, psychology, sociology, and spirituality.
Together, we will develop emotional resilience, sharpen executive functioning, and restore balance so you can feel grounded, energized, and empowered to thrive. I believe you already hold the potential to create the life you really want—my role is to help you uncover it. I meet you where you are, identify what’s missing, build key skills, and create a clear path forward. With 25+ years blending psychology, kinesiology, somatic practices, and nutrition, I help clients address the whole person: biology, physiology, neurology, psychology, sociology, and spirituality.
(970) 709-7292 View (970) 709-7292
Photo of Stephanie Armentano, Clinical Social Work/Therapist, LCSW
Stephanie Armentano
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Making oneself a priority & starting the journey to inner peace is daunting. Be proud of making this difficult decision to invest in yourself! One rarely grows in the absence of exploration. It is crucial that my clients feel safe & that they drive their treatment. I am your partner on this journey, not an analyst directing our work. I am passionate about working with anyone looking for healing & a better life. I am deeply trauma focused and work with a vast array of issues. I work well with those who are ready to try new approaches, be vulnerable & grow. People who desire a real, down to earth therapist tend to do well with me.
Making oneself a priority & starting the journey to inner peace is daunting. Be proud of making this difficult decision to invest in yourself! One rarely grows in the absence of exploration. It is crucial that my clients feel safe & that they drive their treatment. I am your partner on this journey, not an analyst directing our work. I am passionate about working with anyone looking for healing & a better life. I am deeply trauma focused and work with a vast array of issues. I work well with those who are ready to try new approaches, be vulnerable & grow. People who desire a real, down to earth therapist tend to do well with me.
(970) 551-3309 View (970) 551-3309
Photo of Kasey J Hall, Counselor, MA, LPCC
Kasey J Hall
Counselor, MA, LPCC
Durango, CO 81302
Whatever problems you are experiencing in your life, they have the potential to be your most valuable stepping stone if carefully explored. Despite the many problems of life in these current times, everything is workable and every conflict, inner or outer, is an opportunity for growth. I will walk beside you through the challenges of your life providing feedback and holding space for you to explore and find clarity. I offer telehealth, in person walk and talk therapy, and individual counseling retreats. I also offer Brainspotting as a new and effective method for treating both developmental and event trauma..
Whatever problems you are experiencing in your life, they have the potential to be your most valuable stepping stone if carefully explored. Despite the many problems of life in these current times, everything is workable and every conflict, inner or outer, is an opportunity for growth. I will walk beside you through the challenges of your life providing feedback and holding space for you to explore and find clarity. I offer telehealth, in person walk and talk therapy, and individual counseling retreats. I also offer Brainspotting as a new and effective method for treating both developmental and event trauma..
(970) 299-9523 View (970) 299-9523
Photo of Amber Valdez, Pre-Licensed Professional
Amber Valdez
Pre-Licensed Professional
1 Endorsed
Durango, CO 81301
Living in beautiful Southwest Colorado is not always… beautiful. Life here often means carrying more than people realize - long drives, seasonal pressures, shifting schedules, and the quiet expectation to “handle things yourself.” And the stress of what’s happening in our world right now can make everything feel even heavier. Whether you were raised here or moved here for school, work, or a new start, it’s easy to feel overwhelmed or disconnected in a place that looks peaceful from the outside. As a student therapist, I offer general supportive counseling. This looks like a steady, judgment-free space to sort through things.
Living in beautiful Southwest Colorado is not always… beautiful. Life here often means carrying more than people realize - long drives, seasonal pressures, shifting schedules, and the quiet expectation to “handle things yourself.” And the stress of what’s happening in our world right now can make everything feel even heavier. Whether you were raised here or moved here for school, work, or a new start, it’s easy to feel overwhelmed or disconnected in a place that looks peaceful from the outside. As a student therapist, I offer general supportive counseling. This looks like a steady, judgment-free space to sort through things.
(970) 717-4584 View (970) 717-4584
Photo of Heidi Jane Bendell - Heidi Bendell, Licensed Professional Counselor, LPC, LPCC, CMAT
Heidi Bendell
Licensed Professional Counselor, LPC, LPCC, CMAT
Durango, CO 81301
. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .
. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .
(720) 583-9620 View (720) 583-9620
Photo of Grace J Willow Gonzalez, Licensed Professional Counselor, LPC-S, ACHT, KAP, CPC, LMT
Grace J Willow Gonzalez
Licensed Professional Counselor, LPC-S, ACHT, KAP, CPC, LMT
1 Endorsed
Online Only
Are you feeling out of sync with yourself — emotionally, physically, or spiritually? Do you sense something deeper is calling for alignment? If you feel stuck in cycles of unresolved trauma, people pleasing, or self-doubt, disconnected from your body, or overwhelmed by sensitivity or empathy, consider exploring how to restore coherence between your mind, body, and energetic system so you can live with greater clarity, vitality, and ease. I support adults with trauma-attuned, transpersonal somatic psychotherapy to transcend coping and move into thriving. I also offer supervision for CO LPCC's working toward LPC licensure.
Are you feeling out of sync with yourself — emotionally, physically, or spiritually? Do you sense something deeper is calling for alignment? If you feel stuck in cycles of unresolved trauma, people pleasing, or self-doubt, disconnected from your body, or overwhelmed by sensitivity or empathy, consider exploring how to restore coherence between your mind, body, and energetic system so you can live with greater clarity, vitality, and ease. I support adults with trauma-attuned, transpersonal somatic psychotherapy to transcend coping and move into thriving. I also offer supervision for CO LPCC's working toward LPC licensure.
(970) 591-5911 View (970) 591-5911
Photo of Emily Anderson, Counselor, MA, LPC, LAC
Emily Anderson
Counselor, MA, LPC, LAC
3 Endorsed
Online Only
I am currently accepting new telehealth clients in Montana and Colorado! On the outside, you may look like you have it all together—but inside, you’re anxious, overthinking, and emotionally drained by your relationships. You might find yourself giving more than you get, questioning your needs, or stuck in patterns you can’t seem to break. Even when you’re successful in other areas of your life, relationships can feel confusing, overwhelming, or just… exhausting. I specialize in working with high-performing individuals who are ready to understand themselves more deeply and create healthier, more fulfilling relationships.
I am currently accepting new telehealth clients in Montana and Colorado! On the outside, you may look like you have it all together—but inside, you’re anxious, overthinking, and emotionally drained by your relationships. You might find yourself giving more than you get, questioning your needs, or stuck in patterns you can’t seem to break. Even when you’re successful in other areas of your life, relationships can feel confusing, overwhelming, or just… exhausting. I specialize in working with high-performing individuals who are ready to understand themselves more deeply and create healthier, more fulfilling relationships.
(970) 289-9768 View (970) 289-9768
Photo of Meleana Young - KidStuff Child and Family Counseling, PC, Counselor, LPCC
KidStuff Child and Family Counseling, PC
Counselor, LPCC
Online Only
I am passionate about helping diverse people who have diverse needs. I am a part of KidStuff Child and Family Counseling, P.C., and we believe in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, DifficultStuff, AdultStuff: whatever your reasons for seeking therapy, you and I will collaborate to create a therapeutic process that meets your needs! KidStuff therapists utilize effective modalities including art/dance therapy, play therapy, EMDR therapy, and engaging talk therapy to support healing from trauma, anxiety, depression, relationship conflict, low self-worth, abuse, etc.
I am passionate about helping diverse people who have diverse needs. I am a part of KidStuff Child and Family Counseling, P.C., and we believe in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, DifficultStuff, AdultStuff: whatever your reasons for seeking therapy, you and I will collaborate to create a therapeutic process that meets your needs! KidStuff therapists utilize effective modalities including art/dance therapy, play therapy, EMDR therapy, and engaging talk therapy to support healing from trauma, anxiety, depression, relationship conflict, low self-worth, abuse, etc.
(970) 551-2815 View (970) 551-2815
Photo of Sara Mann, Licensed Professional Counselor, LPC
Sara Mann
Licensed Professional Counselor, LPC
Durango, CO 81301
I believe that each of us carries more wisdom about our own life than any therapist ever could. My job isn’t to hand you answers, it’s to walk alongside you as you find them. Whatever brought you to this page: a child who’s struggling, a family stuck in the same painful pattern, a relationship that needs tending, or a version of yourself you’re trying to understand, please know that we'll work together and uncover the wise part of you who can help. I work with children, teens, individuals, and families, and I especially love working with parents and kids together.
I believe that each of us carries more wisdom about our own life than any therapist ever could. My job isn’t to hand you answers, it’s to walk alongside you as you find them. Whatever brought you to this page: a child who’s struggling, a family stuck in the same painful pattern, a relationship that needs tending, or a version of yourself you’re trying to understand, please know that we'll work together and uncover the wise part of you who can help. I work with children, teens, individuals, and families, and I especially love working with parents and kids together.
(970) 717-4054 View (970) 717-4054
Photo of Terrence Word, Clinical Social Work/Therapist, LCSW
Terrence Word
Clinical Social Work/Therapist, LCSW
2 Endorsed
Durango, CO 81301
I'm a Licensed Clinical Social Worker specializing in helping teens, adults, families, and couples navigate depression, conflict, substance use, and anxiety. I offer a compassionate, honest approach grounded in your strengths. Starting with our first session, I will focus on understanding your unique strengths and challenges. I use humor, empathy, and direct feedback to support real change. My practice is grounded in the belief that everyone has the capacity to thrive. During my years working in wilderness therapy, I witnessed how stepping into discomfort, when paired with steady support, can lead to powerful transformation.
I'm a Licensed Clinical Social Worker specializing in helping teens, adults, families, and couples navigate depression, conflict, substance use, and anxiety. I offer a compassionate, honest approach grounded in your strengths. Starting with our first session, I will focus on understanding your unique strengths and challenges. I use humor, empathy, and direct feedback to support real change. My practice is grounded in the belief that everyone has the capacity to thrive. During my years working in wilderness therapy, I witnessed how stepping into discomfort, when paired with steady support, can lead to powerful transformation.
(970) 444-9351 View (970) 444-9351
Photo of Maura R Nolan, Counselor, MA, LPC, NMIT, CMHC, LMHC
Maura R Nolan
Counselor, MA, LPC, NMIT, CMHC, LMHC
9 Endorsed
Durango, CO 81301
Welcome to therapy. I work with teens, adults, and families navigating PTSD, ADHD and ASD, anxiety, and addiction. Whatever has brought you here, you are welcome just as you are. I am a compassionate and creative clinician who aims to serve as a supportive guide as you reconnect with yourself, others, and the world around you. I believe humor is an essential part of the human experience, and I invite moments of laughter and play into our work together.
Welcome to therapy. I work with teens, adults, and families navigating PTSD, ADHD and ASD, anxiety, and addiction. Whatever has brought you here, you are welcome just as you are. I am a compassionate and creative clinician who aims to serve as a supportive guide as you reconnect with yourself, others, and the world around you. I believe humor is an essential part of the human experience, and I invite moments of laughter and play into our work together.
(970) 575-5464 View (970) 575-5464
Photo of Amy Hackmeier, Clinical Social Work/Therapist, LCSW
Amy Hackmeier
Clinical Social Work/Therapist, LCSW
Durango, CO 81301
Hey, my name is Amy and I've been a trauma therapist for over 15 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
Hey, my name is Amy and I've been a trauma therapist for over 15 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
(970) 238-2935 View (970) 238-2935
Photo of Eve Williams, Clinical Social Work/Therapist, LCSW, LAC
Eve Williams
Clinical Social Work/Therapist, LCSW, LAC
1 Endorsed
Durango, CO 81301
It’s common to feel stuck, overwhelmed, or uncertain about making changes, but you don't have to do it alone. I offer a collaborative experience where we can slow things down, make sense of what you’re experiencing, and identify a path forward that feels right for you. My approach is person-centered and trauma-informed, grounded in the belief that you are the expert on your own life. I focus on creating a space where you feel safe, respected, and genuinely heard, so we can work at a pace that feels comfortable while still making meaningful progress. I specialize in trauma, grief and loss, substance use, and major life transitions.
It’s common to feel stuck, overwhelmed, or uncertain about making changes, but you don't have to do it alone. I offer a collaborative experience where we can slow things down, make sense of what you’re experiencing, and identify a path forward that feels right for you. My approach is person-centered and trauma-informed, grounded in the belief that you are the expert on your own life. I focus on creating a space where you feel safe, respected, and genuinely heard, so we can work at a pace that feels comfortable while still making meaningful progress. I specialize in trauma, grief and loss, substance use, and major life transitions.
(970) 299-9373 View (970) 299-9373
Photo of Jenny McDermed, Licensed Professional Counselor, MA, LPC
Jenny McDermed
Licensed Professional Counselor, MA, LPC
1 Endorsed
Durango, CO 81301
Many of my clients come to me in a state of internal chaos and are not sure how to move forward. You too may be seeking a grounded base from which to rediscover your personal sense of agency, direction, and inspiration. My work begins with listening to you when others have ignored, and accepting you when others have judged. But no one needs a therapist who just listens. From this basis of trust, I will challenge your thinking and behavior patterns and push you to create change in your life.
Many of my clients come to me in a state of internal chaos and are not sure how to move forward. You too may be seeking a grounded base from which to rediscover your personal sense of agency, direction, and inspiration. My work begins with listening to you when others have ignored, and accepting you when others have judged. But no one needs a therapist who just listens. From this basis of trust, I will challenge your thinking and behavior patterns and push you to create change in your life.
(970) 550-1541 View (970) 550-1541
Photo of Paige MacKenzie, Licensed Professional Counselor, MA, NCC, LPC
Paige MacKenzie
Licensed Professional Counselor, MA, NCC, LPC
Durango, CO 81301
As a Licensed Professional Counselor, I help clients navigate life’s challenges with curiosity, self-compassion, and practical tools for change. Rooted in a trauma-informed approach, I offer a safe, nonjudgmental space where you can feel heard, supported, and understood. Together, we’ll work to identify your goals, access your inner strengths, and build the resilience needed to face life’s complexities. For some, therapy may focus on managing current stress, anxiety, or relationship difficulties. For others, exploring past relationships and early experiences can shape how you see yourself and engage with the world.
As a Licensed Professional Counselor, I help clients navigate life’s challenges with curiosity, self-compassion, and practical tools for change. Rooted in a trauma-informed approach, I offer a safe, nonjudgmental space where you can feel heard, supported, and understood. Together, we’ll work to identify your goals, access your inner strengths, and build the resilience needed to face life’s complexities. For some, therapy may focus on managing current stress, anxiety, or relationship difficulties. For others, exploring past relationships and early experiences can shape how you see yourself and engage with the world.
(415) 450-0329 View (415) 450-0329
Photo of Laurie Goldey, Marriage & Family Therapist
Laurie Goldey
Marriage & Family Therapist
Durango, CO 81301
I’m a licensed psychotherapist dedicated to helping individuals overcome mood and relationship struggles. Using mindfulness, DBT, CBT, and psychodynamic approaches, I provide a compassionate space to support your healing, growth, and stronger connections.
I’m a licensed psychotherapist dedicated to helping individuals overcome mood and relationship struggles. Using mindfulness, DBT, CBT, and psychodynamic approaches, I provide a compassionate space to support your healing, growth, and stronger connections.
(970) 514-8623 View (970) 514-8623
Photo of Stephanie Mueller, Drug & Alcohol Counselor, BS, CAS
Stephanie Mueller
Drug & Alcohol Counselor, BS, CAS
Durango, CO 81301
My specialty is helping clients, navigate addiction, anxiety, depression, and trauma. I have been practicing as a therapist for 35 years. I work with individuals and couples who are experiencing these issues. I keep my fees in line with what most people can pay. I know how hard it is to change on so many levels. I know how scary it is to face the things that we have to face in order to make things different. I would love to be able to navigate this with you. thank you for looking at my profile.
My specialty is helping clients, navigate addiction, anxiety, depression, and trauma. I have been practicing as a therapist for 35 years. I work with individuals and couples who are experiencing these issues. I keep my fees in line with what most people can pay. I know how hard it is to change on so many levels. I know how scary it is to face the things that we have to face in order to make things different. I would love to be able to navigate this with you. thank you for looking at my profile.
(970) 300-5128 View (970) 300-5128
Photo of Austin Presas, Pre-Licensed Professional
Austin Presas
Pre-Licensed Professional
2 Endorsed
Durango, CO 81301
Glimpses of past experiences still show up when you least expect them. You're easily startled, have racing thoughts, struggle to sleep or relax, and are just emotionally flooded. Sometimes everything feels more flat. You’re foggy, exhausted, numb, and disconnected. It's hard to trust people or even yourself. You know you are resilient, capable, and from the outside your life might look successful. But you still feel trapped. You want to find a way forward and maybe have even tried talk therapy before but insight alone didn't get deep enough. You deserve to feel authentically connected to yourself and those you care about.
Glimpses of past experiences still show up when you least expect them. You're easily startled, have racing thoughts, struggle to sleep or relax, and are just emotionally flooded. Sometimes everything feels more flat. You’re foggy, exhausted, numb, and disconnected. It's hard to trust people or even yourself. You know you are resilient, capable, and from the outside your life might look successful. But you still feel trapped. You want to find a way forward and maybe have even tried talk therapy before but insight alone didn't get deep enough. You deserve to feel authentically connected to yourself and those you care about.
(970) 548-8711 View (970) 548-8711
Photo of Nicholas Hill, Licensed Professional Counselor Candidate, LPCC
Nicholas Hill
Licensed Professional Counselor Candidate, LPCC
3 Endorsed
Durango, CO 81301
You are not broken. You are adapted. The anxiety that won’t settle, the tension that holds you back, the exhaustion of always performing strength — these all make sense. You survived something, and your body remembers. I work with people shaped by high-pressure environments: high-conflict homes, instability, or a lifetime of holding it together for everyone else. If your nervous system never truly relaxes, if therapy has helped you understand but not change — this is different work. I am a Hakomi graduate and crisis professional with experience in complex trauma, relationships, and nervous-system regulation.
You are not broken. You are adapted. The anxiety that won’t settle, the tension that holds you back, the exhaustion of always performing strength — these all make sense. You survived something, and your body remembers. I work with people shaped by high-pressure environments: high-conflict homes, instability, or a lifetime of holding it together for everyone else. If your nervous system never truly relaxes, if therapy has helped you understand but not change — this is different work. I am a Hakomi graduate and crisis professional with experience in complex trauma, relationships, and nervous-system regulation.
(970) 512-7891 View (970) 512-7891
Photo of Julie Hutson, Licensed Professional Counselor, LPC, EMDR
Julie Hutson
Licensed Professional Counselor, LPC, EMDR
Durango, CO 81301
I just want to be happy. I hear this all the time. It's a broad statement that perfectly articulates how my clients strive to achieve the much-desired feeling of happiness and safety. I offer real solutions and support for complex problems, keeping you from the life you deserve. I use cutting-edge techniques that are goal-oriented and intended to help you heal from loss and trauma and decrease the intensity of unwanted thoughts, beliefs, and previously useful survival strategies that now interfere with your daily life. I am licensed in Arizona and Colorado.
I just want to be happy. I hear this all the time. It's a broad statement that perfectly articulates how my clients strive to achieve the much-desired feeling of happiness and safety. I offer real solutions and support for complex problems, keeping you from the life you deserve. I use cutting-edge techniques that are goal-oriented and intended to help you heal from loss and trauma and decrease the intensity of unwanted thoughts, beliefs, and previously useful survival strategies that now interfere with your daily life. I am licensed in Arizona and Colorado.
(970) 660-3671 View (970) 660-3671

See more therapy options for Durango

How does your Therapist compare?

Number of Therapists in Durango, CO

200+

Average cost per session

$138

Therapists in Durango, CO who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
81% Trauma and PTSD
81% Complex PTSD
81% Medical Trauma

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Durango, CO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Durango?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.