Therapists in Durango, CO
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you're struggling to feel connected to the people in your life. Maybe you're just plain stuck.
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you're struggling to feel connected to the people in your life. Maybe you're just plain stuck.
Hello! I am a licensed independent clinical social worker. I received my master's from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.
Hello! I am a licensed independent clinical social worker. I received my master's from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.
Chelsea Steck (Book Instantly On
Clinical Social Work/Therapist, LCSW, LAC
2 Endorsed
Durango, CO 81301
Are you overwhelmed by the stress and chaos life can bring and don't know where to start? Maybe your alcohol or drug use is negatively impacting your life. Are you wanting support for recent or past trauma? Maybe, you simply want to become a better version of yourself and want someone to help guide you. I help by providing compassionate support and tools to empower you to make positive changes in your life. I incorporate your strengths, interests, and passions to make therapy reflect the unique person you are. Previous clients have said I am down-to-earth (hence, the name!) , easy to talk to, and that they can tell I truly care.
Are you overwhelmed by the stress and chaos life can bring and don't know where to start? Maybe your alcohol or drug use is negatively impacting your life. Are you wanting support for recent or past trauma? Maybe, you simply want to become a better version of yourself and want someone to help guide you. I help by providing compassionate support and tools to empower you to make positive changes in your life. I incorporate your strengths, interests, and passions to make therapy reflect the unique person you are. Previous clients have said I am down-to-earth (hence, the name!) , easy to talk to, and that they can tell I truly care.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
Looking for a therapist can be daunting, confusing and frustrating. There are so many unknowns, but one thing that you can be sure of, is that I am here to help. Not all therapists are the same and I believe that there is someone for everyone. I also believe that authentic human connection is vital to everyone's well-being. Know that you don't have to be alone - I can be there to help you out of the dark, or sit there next to you. I am here to let you know that you are not broken and that you don’t need fixing. As your therapist, I will help you use the innate abilities that you already have to help shape your life for the better.
Looking for a therapist can be daunting, confusing and frustrating. There are so many unknowns, but one thing that you can be sure of, is that I am here to help. Not all therapists are the same and I believe that there is someone for everyone. I also believe that authentic human connection is vital to everyone's well-being. Know that you don't have to be alone - I can be there to help you out of the dark, or sit there next to you. I am here to let you know that you are not broken and that you don’t need fixing. As your therapist, I will help you use the innate abilities that you already have to help shape your life for the better.
I do my best work with female-identifying people who are struggling with anxiety, depression, low self-esteem, or relationship challenges. Many of my clients have a history of feeling misunderstood and unseen by others or disconnected from their own power. I take a very relational, strengths-based approach. Using a combination of nature-based, art and somatic interventions, I help clients come back to themselves and remember the power and strength that they've always held. This process helps my clients feel more seen, grounded and empowered in their daily lives.
I do my best work with female-identifying people who are struggling with anxiety, depression, low self-esteem, or relationship challenges. Many of my clients have a history of feeling misunderstood and unseen by others or disconnected from their own power. I take a very relational, strengths-based approach. Using a combination of nature-based, art and somatic interventions, I help clients come back to themselves and remember the power and strength that they've always held. This process helps my clients feel more seen, grounded and empowered in their daily lives.
You sense there’s more to life than simply managing symptoms—you long to feel alive, connected, and guided by something deeper. Perhaps you’re navigating grief, illness, heartbreak, or a major transition. You may be sensitive, creative, or visionary, attuned to the beauty and ache of the world. You yearn to live closer to your body, soul, and the living Earth, to understand your dreams and transform pain into wisdom. You want to heal old wounds, embody your gifts, and live a life that feels authentic, meaningful, and whole—rooted in purpose and belonging.
You sense there’s more to life than simply managing symptoms—you long to feel alive, connected, and guided by something deeper. Perhaps you’re navigating grief, illness, heartbreak, or a major transition. You may be sensitive, creative, or visionary, attuned to the beauty and ache of the world. You yearn to live closer to your body, soul, and the living Earth, to understand your dreams and transform pain into wisdom. You want to heal old wounds, embody your gifts, and live a life that feels authentic, meaningful, and whole—rooted in purpose and belonging.
If you or your teen are struggling with self-esteem, anxiety, depression, behavior management, identity, healing trauma, life transitions, or general stress and overwhelm, I may be a good fit to meet your needs. I aim to create an experience for both teens and adults that doesn't make therapy yet another chore. It's okay if you're resistant to therapy, have had not-so-great experiences in the past, or you don't even know where to begin. Beginning therapy is incredibly vulnerable, but it does not mean you are broken. You simply need some tools and support.
If you or your teen are struggling with self-esteem, anxiety, depression, behavior management, identity, healing trauma, life transitions, or general stress and overwhelm, I may be a good fit to meet your needs. I aim to create an experience for both teens and adults that doesn't make therapy yet another chore. It's okay if you're resistant to therapy, have had not-so-great experiences in the past, or you don't even know where to begin. Beginning therapy is incredibly vulnerable, but it does not mean you are broken. You simply need some tools and support.
As a Licensed Professional Counselor, I utilize a comprehensive approach that incorporates evidence-based interventions to provide individualized support to children, families, and caregivers. I also work with adults who have experienced trauma or have attachment-related issues. My approach combines techniques such as EMDR to address traumatic experiences, TF-CBT to process traumatic stress, and elements of DBT or Synergetic Play Therapy to teach emotional regulation and coping skills.
As a Licensed Professional Counselor, I utilize a comprehensive approach that incorporates evidence-based interventions to provide individualized support to children, families, and caregivers. I also work with adults who have experienced trauma or have attachment-related issues. My approach combines techniques such as EMDR to address traumatic experiences, TF-CBT to process traumatic stress, and elements of DBT or Synergetic Play Therapy to teach emotional regulation and coping skills.
Many clients are confused and unsure where to begin on their path for change. Unresolved trauma, grief, guilt, abuse, negative memories, abandonment, betrayal by friends or family can create low self-esteem, unregulated emotions, relational issues, self-isolation, fear of trusting others or being hurt, loneliness, self-harm, feeling burdened by self, suicide ideation, addictive behavior to mask pain, depression, anxiety, co-dependency. I have often helped clients gain self-compassion, love, respect, clarity and confidence with the understanding it takes time and patience. I offer a warm, accepting approach in a pleasing safe space.
Many clients are confused and unsure where to begin on their path for change. Unresolved trauma, grief, guilt, abuse, negative memories, abandonment, betrayal by friends or family can create low self-esteem, unregulated emotions, relational issues, self-isolation, fear of trusting others or being hurt, loneliness, self-harm, feeling burdened by self, suicide ideation, addictive behavior to mask pain, depression, anxiety, co-dependency. I have often helped clients gain self-compassion, love, respect, clarity and confidence with the understanding it takes time and patience. I offer a warm, accepting approach in a pleasing safe space.
Embarking on the journey of therapy is a significant step, and I commend you for taking it. I am dedicated to ensuring that this experience is meaningful and enriching for you. My specialization lies in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. I adopt a client-centered, collaborative approach, customizing each session to align with your unique needs and aspirations. Whenever you feel ready to begin, I invite you to reach out. Together, we can create a safe and supportive environment where you can truly be yourself.
Embarking on the journey of therapy is a significant step, and I commend you for taking it. I am dedicated to ensuring that this experience is meaningful and enriching for you. My specialization lies in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. I adopt a client-centered, collaborative approach, customizing each session to align with your unique needs and aspirations. Whenever you feel ready to begin, I invite you to reach out. Together, we can create a safe and supportive environment where you can truly be yourself.
Schedule instantly through my website link in my profile!
Lily Hendrickson is the owner and psychotherapist of Alpine Ascent Counseling LLC.
One of the foundational aspects of life is the relationships people hold with others. Everyone is shaped by the experiences they have and the people they know. Understanding these parts of life can provide deeper insight into oneself. I firmly believe in creating a trusting, validating, and comfortable environment for my clients. I acknowledge that therapy is hard work and recognize the strength it takes to explore oneself.
Schedule instantly through my website link in my profile!
Lily Hendrickson is the owner and psychotherapist of Alpine Ascent Counseling LLC.
One of the foundational aspects of life is the relationships people hold with others. Everyone is shaped by the experiences they have and the people they know. Understanding these parts of life can provide deeper insight into oneself. I firmly believe in creating a trusting, validating, and comfortable environment for my clients. I acknowledge that therapy is hard work and recognize the strength it takes to explore oneself.
Feeling stuck with a life issue or feeling overwhelmed? You have taken the first step realizing you may need assistance, and you want your life to be better. I would like the opportunity to discuss with you how together we may help get you or your loved ones unstuck. The key to success with any psychotherapy is a good match between therapist and client. My approach is to walk side by side with my clients in a safe environment as we sort out the primary issues that may be causing stress, or care and concerns. Also eve appointments avalible.
Feeling stuck with a life issue or feeling overwhelmed? You have taken the first step realizing you may need assistance, and you want your life to be better. I would like the opportunity to discuss with you how together we may help get you or your loved ones unstuck. The key to success with any psychotherapy is a good match between therapist and client. My approach is to walk side by side with my clients in a safe environment as we sort out the primary issues that may be causing stress, or care and concerns. Also eve appointments avalible.
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using Cognitive-Behavioral Therapy, EMDR, and a variety of approaches to talk therapy.
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using Cognitive-Behavioral Therapy, EMDR, and a variety of approaches to talk therapy.
I work with people looking to improve their relationships- with self and others. Relationships are central to our wellness and survival. I work with clients to support shifting from surviving to thriving. I am your collaborator in accessing more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, young people with chronic pain, and those in life transitions.
I work with people looking to improve their relationships- with self and others. Relationships are central to our wellness and survival. I work with clients to support shifting from surviving to thriving. I am your collaborator in accessing more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, young people with chronic pain, and those in life transitions.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
I believe we have everything we need to heal inside each one of us. I believe we all have the inherent strength and ability to thrive and will do so if given the right venue and treatment. The times when stress and traumas overwhelm us, we can forget our strengths, skills, and insight. We all deserve to have support to cultivate a safe and trusting space to reconnect with that innate inner wisdom. I seek to support individuals who have become overwhelmed in life and want to learn how to get unstuck, heal past pain, and embody their purpose to live an authentic, thriving life.
I believe we have everything we need to heal inside each one of us. I believe we all have the inherent strength and ability to thrive and will do so if given the right venue and treatment. The times when stress and traumas overwhelm us, we can forget our strengths, skills, and insight. We all deserve to have support to cultivate a safe and trusting space to reconnect with that innate inner wisdom. I seek to support individuals who have become overwhelmed in life and want to learn how to get unstuck, heal past pain, and embody their purpose to live an authentic, thriving life.
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
A sense of well-being, our most basic state, can be restored. Habitual behaviors, reactions, and styles of thinking contribute to our suffering and create stress, depression, anxiety and inhibit the full enjoyment of life, especially if emotional needs have gone unmet or traumas have gotten in the way. Through sensitive application of specific tehniques, clarity and and ease can return. I offer a subsidy with a low copay for clients who qualify as well as a sliding fee to make therapy affordable.
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Number of Therapists in Durango, CO
200+
Average cost per session
$140
Therapists in Durango, CO who prioritize treating:
| 88% | Anxiety |
| 81% | Depression |
| 79% | Trauma and PTSD |
| 77% | Relationship Issues |
| 67% | Self Esteem |
| 61% | Grief |
| 60% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 75% | Cigna and Evernorth |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in Durango, CO see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durango?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


