Therapists in Redmond, WA

Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.

Welcoming new clients / I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.

Your immediate concerns and goals are my primary interest. I see therapy as a process of self-discovery, self-understanding, and reaching a more fulfilling lifestyle. I provide a personal and caring approach that can help you put your life into perspective, give you the strength to cope with life's challenges and ultimately help you maintain happy and healthy relationships with the ones you love. We explore how you can grow and develop to generate rewarding relationships, self-care, self-esteem, and work satisfaction.

Kevin is an associate working toward full licensure under a clinical supervisor. You've been dealing with this thing forever"“depression, anxiety, or maybe just that familiar relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you what it is, you've lived with it for this long and you're fairly clear on that point. But why? Why is it there? What is motivating it? Why does this keep happening? What are the unseen forces that you feel, but can't seem to name?.

Peter Kane has been in private practice and has been teaching relationship workshops internationally for over 30 years. He utilizes a variety of experiential approaches and has an eclectic approach to general counseling. Peter has a unique gift in helping people to not only understand what is really going on in their life and relationships, but also to create the space (and the tools) to transform the issues his clients face. Peter is the author of "The Monogamy Challenge: Creating and Keeping Intimacy" a deep look at how to resolve conflict, and keep relationships alive and thriving.

Elizabeth is a Licensed Mental Health Counselor in the State of Washington and Utah. She has over 25 years of experience working within the mental health field. She received her BS in Psychology from Brigham Young University and her MS in Clinical Psychology from Eastern Washington University. Over the years she has worked in multiple outpatient and inpatient settings. Elizabeth is compassionately committed to helping clients improve self awareness and growing their capacity to enhance relationships and resiliency. She believes that the therapeutic process is relationship centered.

I provide individual therapy to adolescents and adults to address a variety of concerns and stressors. I believe in the importance of building a warm, therapeutic relationship in which you feel supported, understood, and challenged. I use a positive, interactive style of therapy to help you build on your strengths, improve coping skills, and make lasting change. I have specialized training working with anxiety disorders, PTSD, and recovery from trauma. I also enjoy working with clients to improve issues of depression, chronic pain/health concerns, stress, and relationship conflict.

I combine neurofeedback (also known as EEG Biofeedback) training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.

Anxiety/depression, PTSD/trauma, peri-post partum issues, fertility struggles, life/work transitions, relationship challenges, and grief counseling are my primary areas of work. I use Internal Family Systems, EMDR, and Lifespan Integration to help resolve trauma and painful memories causing your anxiety and depression. I utilize Gottman andEmotionally Focused Therapy in my work with couples.

So many people struggle to find happiness and balance in their lives and relationships. I can help you identify and remove the blocks to your happiness, whether they be inside of you (your thoughts, expectations and anxieties) or outside (toxic relationships, cultural barriers, etc.). I can also help you address and face the fears which hold you back, identify relationship patterns which keep you from getting what you want in love, and help you think outside the box to create novel solutions to your struggles.

Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.

I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together.

Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.

Starting therapy can be overwhelming and sometimes frightening, and I want to acknowledge the strength and bravery that it takes to try something new. I believe in a person-centered approach to therapy, meaning that I see you as the expert of yourself and value your experiences on the path to personal growth. As part of therapy, I work hard to consider the many facets of your life that contribute to your history and daily experiences. With this whole-person perspective, combined with evidenced-based practices, we can see powerful results.

You've been dealing with this thing forever–depression, anxiety, or maybe just that relationship issue that keeps popping up. That thing that makes you question your relationship or inevitably leads to its dissolution. You don't need somebody to tell you "what" it is, you've lived with it for this long and you're fairly clear on that point. But "why"? Why is it there? What is motivating it? Why does "this" keep happening? What are the unseen forces that you feel, but can't seem to name? Until we know why, we can never get down to the root of the problem–we will only be dealing with the symptoms and not the cause.

I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.

Mental Health Counseling from a Christian Perspective. New Ground has more 5-Star Google Reviews than any counseling business in Redmond (or any of it's surrounding cities)! Since 2014, we've seen hundreds of clients, seeking the best care for individuals, families, children, and marriages. "Joshua Loy saved my marriage when it was in shambles. He walked with us when we were at our worst & struggling in so many areas. With wisdom and delicacy he led us through reconciliation, created assignments for us to see one another, and led us back to closeness in our marriage and with God." Read testimonials at www.newgroundcounseling.com

I work well with clients struggling with stress, personal relationships, mood disorders, existential crisis, career counseling or who are questioning their identity (whether that is gender, sexual or just who they are and how they see themselves as a person).

Immediate Openings. Spring's coming - time to bloom! I support individuals and couples navigating life changes. Therapy can help shift something within our control or change how we relate to things outside our control. This might look like understanding why we're repeating patterns and what we can do to change them or developing healthy strategies and boundaries to deal with people, places, and things we can't change. We'll work to identify the patterns of emotions, thoughts, behaviors, and relationships currently showing up in your life, and how you want to adjust them to live a life more in alignment with what you truly value.