Teletherapy for Olympia, WA

Are you someone that did all the things successful adults are supposed to do, and yet something is missing? Are you feeling as though you do everything for others? Do you seek relationships where you are seen and heard? Are you curious about mindfulness, holistic health, and spiritual development? I have created effective skills in my last nineteen years of helping people who are at a turning point in their life. I specialize in working with adults, adolescents, and substance use. I have found there is more to people's life path that is the foundation to their ultimate ​healing.

I work with clients who are ready for transformative work. My focus is to guide each client/s towards building a sense of competency, resourcefulness and helping them recognize that they hold the key to their own healing. I will explore current behaviors and life situations with clients and help them figure out which ones are inhibiting progress, which ones are serving them, and which are ready to be evolved into something else. I also like to look at the past, and family of origin to find what the patterns are that are ready to be broken and how to move forward in an empowered way. I help clients bring to life their next self.

No one is broken. What does it mean to be you? What are your heart’s secret longings? What are the heavy parts you carry in your body and the hopes that you have yet to speak aloud? Healing is not linear. Let us explore the winding path that is you: in the memories of your past, in your experience of the present, and in the possibilities of the future. I am a transgender-identified therapist who specializes in work with LGBTQ+ people and their loved ones. In addition, I work with trauma survivors, people who have experienced othering, and people in life transitions.

Hello! I applaud your efforts toward continued healing and would be privileged to be a supportive witness on your journey. I specialize in working with adults dealing with anxiety and mild to moderate depression who are motivated to take an active role in their own healing. I offer a safe, supportive, and empowering place for you to meet your current challenges and to make progress on your goals. A strong therapeutic relationship is vital for positive change. I value practicing authenticity, non-judgement, and empathy. I have also prioritized my own healing which allows me to be a more attentive and sincere helper for you.

I specialize in grief and loss, and offer support through transitions such as: divorce, job loss, and health issues. My background is in gerontology and hospice care. I've worked with older adults and their caregivers in the health field since 2006. I use a strengths based, person-centered approach. My clinical focus includes working with people who identify as LGBTQIA+. I identify as Queer and celebrate the resilience that can be found in overcoming adversity through community and connection. I work with Veterans and their families. I advocate for healthcare equity for Transgender Veterans and people who are gender non-conforming.

Trauma has a way of disconnecting us from ourselves and our bodies. Therapy is an opportunity to reconnect and cultivate resilience, insight, and self-love. If you have been feeling overwhelmed, anxious, depressed, stressed, or stuck, together we will work together to reestablish safety, balance, and wellness in your life. Together we will create a safe space for you to heal and find a home within yourself.

I specialize in providing affirming and competent therapy to people across a broad spectrum of gender, sexuality, and relationship diversity. I love working with folks who identify across the LGBTQIA2-S++ spectrum, as well as those who have other marginalized and/or non-normative identities and life experiences. My work is trauma-informed and rooted in values of collective liberation, anti-oppression, resilience, and intersectionality. My work is systemically focused, meaning that I work to support you in your growth as a whole self who lives as an interconnected and interdependent being within the unique context of your life.

This Sky, where we live is no place to lose your wings, so love, love, Love.- Hafiz . My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual practice while working on pressing psychological issues. Relationship, depression, a general malaise, career questions, spirituality, meditation, personal growth? I welcome work on all these..feel free to give me a call, and we can see if it is a fit..

I am genuinely interested in guiding my clients to cultivate a greater degree of resilience to life's inevitable challenges. Among other things, I teach clients to utilize mindfulness practices to calibrate their moods, alter their attitudes, develop greater mental flexibility, and improve overall happiness and well being. This approach works as a positive foundation for most issues that bring clients to my counseling office: counteracting depression or anxiety, accepting grief and loss, parenting, improving significant relationships, addressing post-partum mood disorders, and dealing with the challenges of life in general.

Do you often find yourself lost, anxious, and unsure? We have all been affected by this post-covid era at some point. I am a good listener and passionate about issues such as feelings of anxiety, boundary setting, low self-esteem, grief, and trauma. Give it a try, what's the "best" that could happen?

Suffering the impacts of trauma, being entangled in a web of codependency, or sinking into stagnating depression, can cause marked distress and dysfunction in our daily lives. Sometimes our own attempts at self-medicating can further complicate matters. If we have experienced a significant loss, it may be hard to even imagine an end to the pain and it may be rather difficult to trust in any process of change. Fear and shame can often prevent us from reaching out, convincing us this is an unyielding fate.

I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.

Hello! Thank you for considering me as a potential partner in your therapeutic journey. I've had the privilege of working with diverse clients of all ages since 2015 and specifically in a theraputic setting following my graduation from the University of Washington in 2021. Throughout my career, I've pursued ongoing education and training in various therapeutic modalities, including CBT, DBT, Mindfulness, and Crisis and Suicide Intervention. I believe in the importance of tailoring interventions to meet each client's unique needs, recognizing that there is no one-size-fits-all approach to therapy.

This profile is managed by Cerebral. To get connected with TyKera and directly schedule, please click the "my website" button! Meet TyKera Williams, a Licensed Independent Clinical Social Worker dedicated to empowering individuals and couples on their journey towards personal growth and healing. She holds a Masters of Social Work with a clinical concentration, and completed her Post-graduate Fellowship with the Centers of Excellence in Substance Addiction Treatment and Education at Seattle VA Puget Sound. To see if you are eligible for insurance coverage, please use your phone's camera app to scan this QR code:

We are licensed in Washington, Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

I am not accepting new clients at this time - It’s a relief to show up to therapy without explaining our identities. I offer space for BIPOC, queer and trans clients. I want to help you develop a sense of confidence and self compassion by learning to observe yourself and the world around you with honesty and clarity. I'm here to support you in your healing and growth.

I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.

I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.

Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.