Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 367-4906
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
Life can feel overwhelming, but you don’t have to navigate it alone. We focus on providing practical strategies and real-life tools you can apply immediately. Our goal is to help you feel more in control, improve your emotional well-being, and make meaningful progress in your daily life.
We believe people have the ability to grow and build on their strengths, but sometimes need support to get there. Therapy is a collaborative process, and we are here to guide and support you every step of the way. If you’re ready to get started, we’re here to help you take that next step.
Take the first step to help. Call or Email Life Skills Management Services LLC now - (253) 367-4906
Let's Connect (253) 367-4906
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Humana
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- Medicare
- New Directions | Lucet
- Optum
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 367-4906
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61274168 Linda Suzanne Elma
- In Practice for 12 years
- Attended Barry University, MSW, Graduated 2016
Clinical Social Work/Therapist: Linda Suzanne Elma
Education and Years In Practice
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (253) 367-4906
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Do these issues align with your needs? Email or (253) 367-4906
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Creole ,
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Creole ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Forensic Psychology
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (253) 367-4906
Location
Additional Location
Seattle, WA 98105
(253) 367-4906Nearby Areas
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Take the first step to help. Call now - (253) 367-4906