Infertility Therapists in Auburn, WA

My goal is to support your mental well-being by helping you work through managing your problems. Self-awareness, social-awareness, and education are among my overarching therapeutic goals. Viewing individuals within the context of their environment helps me understand and assess clients. I believe in the importance of collaborative partnerships and strengthening relationships. Above all, I want you to feel cared for and supported. **I currently do not bill insurance companies. Please see the insurance section for more information.**

I am committed to supporting diverse voices by affirming and guiding transformation centered in cultural awareness. I help support: -2slgbtqia+, Anxiety, Couples & Individuals, First Time Parents, First Generation, Grief & Trauma, Life Transitions & Adjustment Disorder, Multicultural & Multiracial Couples, Individuals and Families.

Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.

"Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it" - Audre Lorde. I hope to build healing relationships with people who would like to create more connection, ease and freedom in their lives. I work relationally and through the body by building self awareness, and doing standing and seated embodiment practices.

My preferred method of practice and my professional strengths involve a combination of our work together, identification and change of negative thougt patterns, and an exploration of sensations and moods that are assoicated with these thoughts. From this and from the experience of understanding and connection, new and healthy patterns of relating to yourself and others in your life can begin to be established and can continue to grow. You can begin to feel a sense of well-being, meaning, and purpose in your personal and professional life.

My professional experience includes therapy with children, adolescents, individuals, couples and families who have sought help with a variety of issues including depression, anxiety, traumatic experiences, behavioral issues, difficulty with emotion regulation and emotional expression, social deficits, issues related to educational or occupational functioning, relationship issues and difficulty communicating. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support they need and deserve.

Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.

My philosophy is to help people move through difficult periods of their lives, find hidden strengths, new skills, and happiness. I hope to identify with you what patterns of behaviors, life choices, and beliefs that may not be supporting the life you want to live and work towards designing new patterns, beliefs, and choices. The goal of counseling is to create lasting changes, that allows you to live according to your own values, hopes and dreams.  I utilize a strengths based Cognitive Behavioral Therapy and Existential Therapy approach. I prefer to use methods and techniques that best fit the client’s unique needs.

Lydia Huber is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2005. She has a BA and an MSW from the University of WA. Lydia offers to work through issues people are struggling with their struggles in life. Be it a current situation, or the past coming back up, fear of the future, life, and death issues, Lydia can help with most any issue one has. She has many years of experience in the psychiatric field, and as a therapist, working with many different populations, helping people adjust to many of life's difficult transitions. We are all stuck, at times.

I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.

I can help you find solutions to persistent problems like: panic attacks, not being able to say no, struggling with your children,, excessive worrying or unresolved grief & loss. I am committed to working with children & teens as well as adults. I am told that I am easy to talk to, warm, validating & practical. You are tired of banging up against the same wall, the same problem. Working with me is collaborative. WE work as a team. We focus on your strengths and needs. You are ready to put in the effort and take action to change.