Support Groups in Auburn, WA

Noble Physicians
Group and Individual Therapy, 12 Step type groups available
Photo of Noble Physicians in Auburn, WA
Hosted by Noble Physicians
MD
Verified
Group meets in Auburn, WA 98002
Group and Individual Therapy, 12 Step type groups available
(844) 334-0598 View (844) 334-0598
DBT skills class - Distress Tolerance - Via zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Bryia Madison, Marriage & Family Therapist Associate in Auburn, WA
Hosted by Bryia Madison
Marriage & Family Therapist Associate, MS
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(253) 766-5673 View (253) 766-5673
DBT - Distress Tolerance - Via Zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Kaitlyn Chapman, Marriage & Family Therapist in Auburn, WA
Hosted by Kaitlyn Chapman
Marriage & Family Therapist, MA
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(253) 884-8337 View (253) 884-8337
DBT - Distress Tolerance - Via zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Kate L Sherman, Counselor in Auburn, WA
Hosted by Kate L Sherman
Counselor, MA, LMHC
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(978) 528-3664 View (978) 528-3664
Hope & Knowledge Training
This group is really more of a class. Actually, there are two different classes: one for parents and one for professionals. The goal of the class is to teach the Hope & Knowledge program for communication and problem solving. Some ...
Photo of Matt Milstead, Counselor in Auburn, WA
Hosted by Matt Milstead
Counselor, PhD, LMHC
Verified
Group meets in Auburn, WA 98002
This group is really more of a class. Actually, there are two different classes: one for parents and one for professionals. The goal of the class is to teach the Hope & Knowledge program for communication and problem solving. Some ...
(253) 204-3195 View (253) 204-3195

More Groups Nearby

Noble Physicians
Group and Individual Therapy, 12 Step type groups available
Photo of Noble Physicians in Auburn, WA
Hosted by Noble Physicians
MD
Verified
Group meets in Auburn, WA 98002
Group and Individual Therapy, 12 Step type groups available
(844) 334-0598 View (844) 334-0598
DBT skills class - Distress Tolerance - Via zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Bryia Madison, Marriage & Family Therapist Associate in Auburn, WA
Hosted by Bryia Madison
Marriage & Family Therapist Associate, MS
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(253) 766-5673 View (253) 766-5673
DBT - Distress Tolerance - Via Zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Kaitlyn Chapman, Marriage & Family Therapist in Auburn, WA
Hosted by Kaitlyn Chapman
Marriage & Family Therapist, MA
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(253) 884-8337 View (253) 884-8337
DBT - Distress Tolerance - Via zoom
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
Photo of Kate L Sherman, Counselor in Auburn, WA
Hosted by Kate L Sherman
Counselor, MA, LMHC
Verified
Group meets in Auburn, WA 98002
This module is about learning skills that will help you to make it through the tough times in life. Situations and circumstances that we cannot control or change are often sources of great emotional distress. It is those situations that ...
(978) 528-3664 View (978) 528-3664
Hope & Knowledge Training
This group is really more of a class. Actually, there are two different classes: one for parents and one for professionals. The goal of the class is to teach the Hope & Knowledge program for communication and problem solving. Some ...
Photo of Matt Milstead, Counselor in Auburn, WA
Hosted by Matt Milstead
Counselor, PhD, LMHC
Verified
Group meets in Auburn, WA 98002
This group is really more of a class. Actually, there are two different classes: one for parents and one for professionals. The goal of the class is to teach the Hope & Knowledge program for communication and problem solving. Some ...
(253) 204-3195 View (253) 204-3195
Women's Recovery Group
This group is for women who have experienced sexual victimization in early childhood, adolescence, or adulthood. All members are encouraged to be in individual therapy. This is a trauma-focused treatment process, using non-confrontive existential-humanistic counseling with 2 co-therapists. One female ...
Photo of Anna M Parks, Counselor in Auburn, WA
Hosted by Anna M Parks
Counselor, EdD, LMHC
Verified
Group meets in Federal Way, WA 98003
This group is for women who have experienced sexual victimization in early childhood, adolescence, or adulthood. All members are encouraged to be in individual therapy. This is a trauma-focused treatment process, using non-confrontive existential-humanistic counseling with 2 co-therapists. One female ...
(206) 900-8227 View (206) 900-8227
The Marriage Retreat - Couples Group
Learn about cutting-edge research about relationships and intimacy, and apply the findings to your own marriage. Learn what the experts say makes marriages work, and what prevents divorce. Break out of the blahs and find the joy that's been missing ...
Photo of Allied Family Therapy, Marriage & Family Therapist in Auburn, WA
Hosted by Allied Family Therapy
Marriage & Family Therapist, PhD, LMFT, MA-MFT, CC(Cert, Couns)
Verified
Group meets in Renton, WA 98055
Learn about cutting-edge research about relationships and intimacy, and apply the findings to your own marriage. Learn what the experts say makes marriages work, and what prevents divorce. Break out of the blahs and find the joy that's been missing ...
(253) 259-3104 View (253) 259-3104
Relapse Prevention Program Group (Telehealth)
Psychologist & LMHC Co-facilitated. There are two types of members in this group as a part of a Relapse Prevention Program. First, some are recovering from substance use addiction. Second, some don't have a history of substance use addiction-- but ...
Photo of David D Moore, Psychologist in Auburn, WA
Hosted by David D Moore
Psychologist, PhD, MEd
Verified
Group meets in Federal Way, WA 98003
Psychologist & LMHC Co-facilitated. There are two types of members in this group as a part of a Relapse Prevention Program. First, some are recovering from substance use addiction. Second, some don't have a history of substance use addiction-- but ...
(253) 292-9519 View (253) 292-9519
Sex Addiction Therapy Group
Group therapy is the treatment of choice for sex addiction. In this group, you will find a safe place to be honest with your story alongside others who share your difficulty. You will learn strategies to stop your compulsive behavior ...
Photo of Alison Davis, Counselor in Auburn, WA
Hosted by Alison Davis
Counselor, MA, LMHC, CSAT, EMDR
Verified
Group meets in Kent, WA 98042
Group therapy is the treatment of choice for sex addiction. In this group, you will find a safe place to be honest with your story alongside others who share your difficulty. You will learn strategies to stop your compulsive behavior ...
(206) 489-3642 View (206) 489-3642
DreamRem Experience II
Reminiscence and socialization group for seniors living with Dementia.
Photo of Dreamrem Institute, Counselor in Auburn, WA
Hosted by Dreamrem Institute
Counselor, LMHC, MA
Verified
Group meets in Des Moines, WA 98198
Reminiscence and socialization group for seniors living with Dementia.
(206) 279-2013 View (206) 279-2013
Women's Sexual PTSD Recovery Program Group (Telehe
This group is for women who have experienced sexual victimization prior to the age of 23 [before young adult identity formation]. All members need to be in at least 2 times monthly individual therapy with Dr. Moore. This is a ...
Photo of David D Moore, Psychologist in Auburn, WA
Hosted by David D Moore
Psychologist, PhD, MEd
Verified
Group meets in Federal Way, WA 98003
This group is for women who have experienced sexual victimization prior to the age of 23 [before young adult identity formation]. All members need to be in at least 2 times monthly individual therapy with Dr. Moore. This is a ...
(253) 292-9519 View (253) 292-9519
Sex Addiction Partners Group
When you discover that the person you loved and trusted most in the world is hiding a secret life as a sex addict, the result can be devastating. Healing from this takes time and you will need the support of ...
Photo of Alison Davis, Counselor in Auburn, WA
Hosted by Alison Davis
Counselor, MA, LMHC, CSAT, EMDR
Verified
Group meets in Kent, WA 98042
When you discover that the person you loved and trusted most in the world is hiding a secret life as a sex addict, the result can be devastating. Healing from this takes time and you will need the support of ...
(206) 489-3642 View (206) 489-3642
Amazingly Awesome Women With ADHD
Second Tuesday of the month 6:30 PM - 8 PM. This will be part of a series of groups cost to be determined. This is to meet in person and to foster connection. It is about creating community among women ...
Photo of Diane Hutcheson ARNP formerly Avalon Center, Treatment Center in Auburn, WA
Hosted by Diane Hutcheson ARNP formerly Avalon Center
Treatment Center, ARNP, PMHCSBC, RNMAMN
Verified
Group meets in Normandy Park, WA 98148
Second Tuesday of the month 6:30 PM - 8 PM. This will be part of a series of groups cost to be determined. This is to meet in person and to foster connection. It is about creating community among women ...
(206) 855-3671 View (206) 855-3671
Recovery Habits- online
The purpose of this online group is to provide a weekly space to be known and connect to other men who are on the path toward growth and healing from Sexual Addiction. Every week we focus our attention on reviewing ...
Photo of Jaben Houk, Counselor in Auburn, WA
Hosted by Jaben Houk
Counselor, MA, LMHC, CSAT
Verified
Group meets in Federal Way, WA 98003
The purpose of this online group is to provide a weekly space to be known and connect to other men who are on the path toward growth and healing from Sexual Addiction. Every week we focus our attention on reviewing ...
(253) 753-1994 View (253) 753-1994
Amazingly Awesome MEN with ADHD
Men and ADHD this is a support group to learn about your ADHD. Meets in person on the third Tuesday of the Month in order to connect, and foster a community of like minded people. Why a separate group of ...
Photo of Diane Hutcheson ARNP formerly Avalon Center, Treatment Center in Auburn, WA
Hosted by Diane Hutcheson ARNP formerly Avalon Center
Treatment Center, ARNP, PMHCSBC, RNMAMN
Verified
Group meets in Normandy Park, WA 98148
Men and ADHD this is a support group to learn about your ADHD. Meets in person on the third Tuesday of the Month in order to connect, and foster a community of like minded people. Why a separate group of ...
(206) 855-3671 View (206) 855-3671

What is the difference between Group Therapy and a Support Group?
Auburn Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Auburn is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Auburn are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Auburn allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Auburn can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.