Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
240 South Stadium Way, Suite 101, Tacoma, WA 98402
Let's Connect (253) 271-4570
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I have training and experience in using the following types of depth oriented therapy: Gestalt therapy, Psychodynamic, Emotion Focused Therapy; using an existential philosophy and framework to understand the whole person. I don't subscribe rigidly to any one perspective. The integration of all the above therapies is what makes me who I am as a therapist.
****I am also a state approved supervisor for licensure associates and a professional consultant. My practice is located near the waterfront with freeway access and parking.
Take the first step to help. Call or Email Lindsay Arbanas now - (253) 271-4570
Let's Connect (253) 271-4570
Finances
Fees
- Individual Sessions $170
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Elevance
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 271-4570
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60148412 Lindsay Arbanas
- In Practice for 19 Years
- Certificate from Washington LW60253600 / 2012
- Attended University of Washington, Graduated 2008
Specialties and Expertise
Top Specialties
- Victims/Survivors of Domestic Violence
- Infidelity
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Imago
- Integrative
- Jungian
- Psychodynamic
- Relational
- Somatic
- Structural Family Therapy
Location
Primary Location
Viveza Counseling LLC
240 South Stadium Way
Suite 101
Tacoma, WA 98402
(253) 271-4570Email me
Nearby Areas
Take the first step to help. Call now - (253) 271-4570
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC