Therapists in Woodbridge, VA

My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!

You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.

We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.

I am a person-centered counselor who uses a variety of individual, group, and substance abuse counseling techniques to get the clients that are in treatment. Some of the counseling skills that will be focused on are motivational interviewing, Screening and assessment tools that focus on dynamic risk factors, Cognitive-Behavioral Approach, Skill Train with Directed Practices, and components of positive psychology. I am now serving the DC, MD and VA area. Contact me if you think that we could be a good fit!

As a psychotherapist with over 30 years in the field of counseling, social work, substance abuse and mental health my focus is to help clients work on “Letting Go" of past hurt, trauma, release negative feelings and open up to personal growth. Clients will find the office to be welcoming, safe, respectful, and non-judgmental. This structure is designed to allow the client to experience freedom as they explore the journey to find meaning, understanding, and purpose. I provide guidance using psychological CBT modalities and techniques to help the client change thoughts, change emotions, change behaviors and change their lives.

I have a passion for helping others help themselves....overcome obstacles...set goals...boost self-esteem...reduce anger...face addiction...resolve relationship issues...lessen depression and anxiety...alter dysfunctional thinking...select career path... develop parenting & co-parenting skills...improve life skills and social skills.

Relationships are a dual edged sword. When healthy, they are one of our greatest sources of strength. They provide a sense of comfort, joy, opportunities for growth, connection, and support. When broken or non-existent, they leave us feeling anxious, down, detached, and alone.

Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.

Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.

Virginia Support Services is a Mental Health Skill-Building Service that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. The program offers supportive services to individuals and families in their homes and communities. Clinicians assist with training the individual to understand and cope with the challenges of having a mental, behavioral, or emotional disability.

Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.

Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.