Positive Psychology Therapists in Fairfax, VA

As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.

*Currently only accepting new clients for group therapy* My goal is to help children, adolescents, and adults develop confidence and self-awareness, discover their resilience, and find their voice so they can effectively navigate through difficult life situations, and come out of those circumstances feeling empowered.

I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.

I am amazed by the stories I hear in my office. People have such interesting, encouraging and traumatic stories to tell. I help people explore their stories, heal, and grow within them. My approach goes beyond the relief of distressing symptoms to help you thrive as an individual and within relationships. Call me and let's get started exploring your life, finding your strengths, and dealing with unpleasant memories. Let's start the changes you wish to make to better yourself and your relationships.

My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning.

Are you struggling with personal growth? Stalled in your career? Unsure how to turn challenges into opportunities? Looking for a guide with proven expertise? With over 20 years as a clinical psychologist who also provides support as a certified executive coach, I offer a unique blend of support and strategy to help you identify strengths, overcome obstacles, and advance your leadership. If you appreciate a straightforward approach with a focus on resiliency, I'd be happy to connect to see how we could partner to help you move towards meaningful and sustainable change.

I have been in the counseling field for over 30 years! I specialize in trauma therapy and relational issues. I have extensive experience with anxiety and depressive disorders, codependency, and women's issues. I encourage clients to use their strengths to combat sabotaging beliefs & find new ways of coping and grounding. I provide a customized treatment approach for the unique needs of each client. I integrate traditional & current therapy techniques to help clients make lasting, positive changes. My clients report greater confidence, restored relationships, increased emotional support from within, and more happiness.

Chandell’s mission incorporates a wellness wheel into the dynamic lives of individuals. There is not a single solution to multifaceted people he works well with individuals experiencing difficulties with identifying and regulating negative thoughts and emotions. Additionally, he enjoys working with individuals struggling with substance abuse.

For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.

Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.

Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.

I am the Clinical Director of BiofeedbackWORKS in Virginia, a clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and Accelerated Resolution Therapy (ART). We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young children to older adults. Our clients seek our services for mental health issues, traumatic brain injuries, and peak performance goals. At BiofeedbackWORKS we aim to help each client meet their individual goals.

My hope is that you find this office to be a safe space to explore all thoughts and feelings free of judgement. I accept Anthem, Blue Cross Blue Shield, HealthKeepers, Optima, Optum, and UnitedHealthcare.

Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.

As a Biblical Counselor, my goal is to help bridge the gap between the suffering of life's circumstances and the goodness, love, majesty, and sovereignty of God. I am passionate about helping others focus on setting goals, creating positive outcomes, and managing personal growth in their own lives. I enjoy incorporating God’s Word to enable change to seep through the lives of others by reading, meditating, seeking prayer, and pursuing Biblical truth persevering in whatever circumstances or season of life you might be in.

Truly effective therapy requires a professional who cares and listens to you. In my sessions, I will make sure you are heard. I will collaborate with you to find real solutions for the issues you are facing and create meaningful change. I will listen to your feedback along the way and will adjust my approach based on what works for you. Through the work we do together, you will gain the tools to create a better life. I specialize in working with clients of all ages who are struggling with ADHD, Autism, and Trauma. I have been trained in play therapy, and work with children with developmental disorders and histories of trauma.

Several openings. SAME WEEK EVALS ACCEPTING ANTHEM BC/BS, OPTUM, CIGNA, UHC, CAREFIRST, In-network KAISER, and AETNA. LICENSED IN VA AND DC! Have some evenings open and weekends! Accepting same-day appointments via telehealth Virtual throughout VA AND DC. Do you struggle with alcohol use? I specialize in anxiety, depression, and co-occurring disorders. I also provide family therapy. Together we can make your life more manageable and increase your well-being and confidence. I also provide LPC and CSAC supervision.

Moments of insecurity and instability can affect anyone. Whether it's a family crisis, a new traumatic experience, or the lingering effects of long-term trauma, having support from a trained professional to address emotional symptoms is invaluable. I am fluent in Spanish and Portuguese if needed.

Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.