Photo of Seth Yavit - Art Therapist - Dc And Va, Licensed Professional Counselor in Fairfax, VA
Seth Yavit - Art Therapist - Dc And Va
Licensed Professional Counselor, LPC, MS
Verified Verified
Fairfax, VA 22030
I have experience using Behavioral, Narrative, Creative, and Existential therapies to help clients overcome their issues.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
I have experience using Behavioral, Narrative, Creative, and Existential therapies to help clients overcome their issues.
Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.
(202) 217-1193 View (202) 217-1193
Photo of Ronnie Zuessman, Psychologist in Fairfax, VA
Ronnie Zuessman
Psychologist, PhD, LCP-VA, LMFT-VA, LMHC-NY
Verified Verified
Fairfax, VA 22030  (Online Only)
As a psychologist and psychotherapist, I have an integrative theoretical orientation, grounded in existential and humanistic psychology, drawing from psychodynamic, systemic, and cognitive-behavioral therapy approaches.
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
As a psychologist and psychotherapist, I have an integrative theoretical orientation, grounded in existential and humanistic psychology, drawing from psychodynamic, systemic, and cognitive-behavioral therapy approaches.
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
(703) 260-9459 View (703) 260-9459
Photo of Five Timbers Counseling, Licensed Professional Counselor in Fairfax, VA
Five Timbers Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions.
I have immediate availability! Book with me by clicking on my Website! / / Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.
My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions.
I have immediate availability! Book with me by clicking on my Website! / / Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.
(571) 427-0680 View (571) 427-0680
Photo of David Paul, Clinical Social Work/Therapist in Fairfax, VA
David Paul
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Fairfax, VA 22030
Through mindfulness practices grounded in cognitive behavioral theory along with psychodynamic techniques you will gain new insights and awareness of old patterns that cause undue suffering.
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
Through mindfulness practices grounded in cognitive behavioral theory along with psychodynamic techniques you will gain new insights and awareness of old patterns that cause undue suffering.
The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.
(202) 849-9624 View (202) 849-9624
Photo of Joseph Autry, Licensed Professional Counselor in Fairfax, VA
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22033
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Takhyun Cho, Licensed Professional Counselor in Fairfax, VA
Takhyun Cho
Licensed Professional Counselor, PhD, LPC, LCPC, ACS, NCC
Verified Verified
Fairfax, VA 22030
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
(703) 420-7481 View (703) 420-7481
Paul Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031
I believe that everyone can benefit from psychotherapy. Utilizing this process can help you to identify, develop, and implement behavioral, emotional, and cognitive change that can allow you to feel more centered and self-confident, and can provide an increased sense of empowerment to address future challenges. I view seeking help through psychotherapy as a sign of strength rather than of weakness. Taking this step often makes one feel anxious, but my experience is that once taken, people usually feel a sense of relief, combined with an increase in hopefulness. In a way, seeking help is the first step on the path to healing.
I believe that everyone can benefit from psychotherapy. Utilizing this process can help you to identify, develop, and implement behavioral, emotional, and cognitive change that can allow you to feel more centered and self-confident, and can provide an increased sense of empowerment to address future challenges. I view seeking help through psychotherapy as a sign of strength rather than of weakness. Taking this step often makes one feel anxious, but my experience is that once taken, people usually feel a sense of relief, combined with an increase in hopefulness. In a way, seeking help is the first step on the path to healing.
(703) 348-9234 View (703) 348-9234
Photo of Matt Dean, Licensed Professional Counselor in Fairfax, VA
Matt Dean
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030
After serving the Northern Virginia area for the last 23 years in prominent agency and home based counseling settings, I have established myself as a successful psychotherapist. While using a Cognitive Behavioral and Brief Therapy Approach, I am able to help individuals experiencing depressed moods, anxiety issues, anger management issues, loss/ grief, PTSD, abuse and relationship issues.
After serving the Northern Virginia area for the last 23 years in prominent agency and home based counseling settings, I have established myself as a successful psychotherapist. While using a Cognitive Behavioral and Brief Therapy Approach, I am able to help individuals experiencing depressed moods, anxiety issues, anger management issues, loss/ grief, PTSD, abuse and relationship issues.
(703) 468-8236 View (703) 468-8236
Photo of ModernPsycholgicalServices, Psychologist in Fairfax, VA
ModernPsycholgicalServices
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
This is an accelerated solution-focused type of Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services only uses medically validated treatment to reduce symptoms usually within 8 to 10 sessions. Obviously some cases take much longer. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, you will gain independence from therapy as your psychology becomes self-sufficient and your emotions self-regulate.
This is an accelerated solution-focused type of Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services only uses medically validated treatment to reduce symptoms usually within 8 to 10 sessions. Obviously some cases take much longer. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, you will gain independence from therapy as your psychology becomes self-sufficient and your emotions self-regulate.
(571) 366-4458 View (571) 366-4458
Photo of Geoff Michaelson, Psychologist in Fairfax, VA
Geoff Michaelson
Psychologist, PhD
Verified Verified
Fairfax, VA 22033  (Online Only)
Preferred methods are cognitive/behavioral, coaching, teaching, consulting, and hypnosis.
Are you stressed, anxious, depressed, or feel out of control?Whether a parent concerned about a child, an adult, or couple, we can work together on your concerns. Do you want help with smoking, chronic pain, public speaking, phobias or sexual problems? We can develop a program to address these problems.If you are an executive or professional a coaching plan for career and business goals may help. Perhaps you want to write a book or perform better at a sport. We will approach your future with a problem solving, empathic and supportive approach. Warm regards! Geoff Michaelson,Ph.D.
Preferred methods are cognitive/behavioral, coaching, teaching, consulting, and hypnosis.
Are you stressed, anxious, depressed, or feel out of control?Whether a parent concerned about a child, an adult, or couple, we can work together on your concerns. Do you want help with smoking, chronic pain, public speaking, phobias or sexual problems? We can develop a program to address these problems.If you are an executive or professional a coaching plan for career and business goals may help. Perhaps you want to write a book or perform better at a sport. We will approach your future with a problem solving, empathic and supportive approach. Warm regards! Geoff Michaelson,Ph.D.
(703) 883-1770 View (703) 883-1770
Photo of Dr. Goldberg and Associates, Psychologist in Fairfax, VA
Dr. Goldberg and Associates
Psychologist, PsyD, MEd
Verified Verified
5 Endorsed
Fairfax, VA 22030
" Since psychotherapy is about learning to change behavior, this helps improve my ability to communicate.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
" Since psychotherapy is about learning to change behavior, this helps improve my ability to communicate.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
(703) 348-9545 View (703) 348-9545
Photo of Dan J Thompson, Licensed Professional Counselor in Fairfax, VA
Dan J Thompson
Licensed Professional Counselor, LPC, CSAC
Verified Verified
4 Endorsed
Fairfax, VA 22030  (Online Only)
My approach is best described as cognitive-behavioral with particular attention to systems influences.
Having nearly 40 years of experience as both an educator and therapist affords me the expertise to treat a full array of individual and family needs. I have worked both in the public and private sector in such settings as schools, adult/juvenile detention centers, outpatient/day treatment programs and residential facilities. Two specific areas of expertise are working with older adolescents (18-26) around the gamut of potential issues accompanying that developmental phase and substance abuse work with individuals, families and groups.
My approach is best described as cognitive-behavioral with particular attention to systems influences.
Having nearly 40 years of experience as both an educator and therapist affords me the expertise to treat a full array of individual and family needs. I have worked both in the public and private sector in such settings as schools, adult/juvenile detention centers, outpatient/day treatment programs and residential facilities. Two specific areas of expertise are working with older adolescents (18-26) around the gamut of potential issues accompanying that developmental phase and substance abuse work with individuals, families and groups.
(540) 205-3416 View (540) 205-3416
Photo of Daniel Hutson, Psychologist in Fairfax, VA
Daniel Hutson
Psychologist, PsyD
Verified Verified
Fairfax, VA 20151
My approach to therapy focuses on a collaborative relationship between therapist and client. This allows clients to work through their struggles in an emotionally safe, non-judgmental, honest, and compassionate space. The journey of working through struggle becomes an opportunity for growth and healing. I have formal training in cognitive behavioral therapy, trauma-focused cognitive behavior therapy, mindfulness, and Gottman Method Couples Training (1 & 2). I have experience working with children, adolescents, young adults, and adults, but my passion is working with couples.
My approach to therapy focuses on a collaborative relationship between therapist and client. This allows clients to work through their struggles in an emotionally safe, non-judgmental, honest, and compassionate space. The journey of working through struggle becomes an opportunity for growth and healing. I have formal training in cognitive behavioral therapy, trauma-focused cognitive behavior therapy, mindfulness, and Gottman Method Couples Training (1 & 2). I have experience working with children, adolescents, young adults, and adults, but my passion is working with couples.
(571) 496-9953 View (571) 496-9953
Photo of Seth Rumbley, Clinical Social Work/Therapist in Fairfax, VA
Seth Rumbley
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
(571) 444-8871 View (571) 444-8871
Photo of Theodore A Hoch, Licensed Professional Counselor in Fairfax, VA
Theodore A Hoch
Licensed Professional Counselor, EdD, LPC, LBA
Verified Verified
Fairfax, VA 22030
I'm a licensed professional counselor, a licensed behavior analyst, a certified trauma professional, and doctoral level board certified behavior analyst.
I enjoy and am effective working with people who have anxiety, depression, or trauma issues; with parents and children or adolescents who have difficulty getting along; with people who have personality differences; and with people who have difficulty in relationships with others. I also have many years of experience working with families who have a child or children with autism or another disability. I enjoy helping people to learn to live happier, more productive lives.
I'm a licensed professional counselor, a licensed behavior analyst, a certified trauma professional, and doctoral level board certified behavior analyst.
I enjoy and am effective working with people who have anxiety, depression, or trauma issues; with parents and children or adolescents who have difficulty getting along; with people who have personality differences; and with people who have difficulty in relationships with others. I also have many years of experience working with families who have a child or children with autism or another disability. I enjoy helping people to learn to live happier, more productive lives.
(571) 200-4962 View (571) 200-4962
Photo of MidLife Refocus-Behavioral change programs in Fairfax, VA
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
I specialize in human behavior and development.
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
I specialize in human behavior and development.
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
(571) 765-3698 View (571) 765-3698
Photo of Lane Smith, Resident in Counseling in Fairfax, VA
Lane Smith
Resident in Counseling, MA, LGPC
Verified Verified
2 Endorsed
Fairfax, VA 20151
In working with individual clients, I employ an eclectic approach informed by Cognitive Behavioral, Existential, and Narrative influences.
‘What’s your story?’ I ask because the stories we tell ourselves and about ourselves can offer tremendous insight. Narrative counselors like myself explore client stories for behaviors, expectations, perceptions, and values which fail to align in effective ways. We believe these incongruences are responsible (both directly and indirectly) for the miseries and hardships that prompt therapy. The work of therapy involves deconstructing what doesn’t make sense and reimagining what remains. I enjoy working with anyone whose story feels ‘stuck’ and wishes to reimagine themselves anew.
In working with individual clients, I employ an eclectic approach informed by Cognitive Behavioral, Existential, and Narrative influences.
‘What’s your story?’ I ask because the stories we tell ourselves and about ourselves can offer tremendous insight. Narrative counselors like myself explore client stories for behaviors, expectations, perceptions, and values which fail to align in effective ways. We believe these incongruences are responsible (both directly and indirectly) for the miseries and hardships that prompt therapy. The work of therapy involves deconstructing what doesn’t make sense and reimagining what remains. I enjoy working with anyone whose story feels ‘stuck’ and wishes to reimagine themselves anew.
(703) 546-9248 View (703) 546-9248
Photo of David Tsveer, Licensed Professional Counselor in Fairfax, VA
David Tsveer
Licensed Professional Counselor, LPC, MA, BA
Verified Verified
5 Endorsed
Fairfax, VA 22030
Though I apply Cognitive-Behavioral Therapy (CBT) techniques, no two clients are alike; therefore, each client receives a personalized treatment plan based on specified needs and goals.
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
Though I apply Cognitive-Behavioral Therapy (CBT) techniques, no two clients are alike; therefore, each client receives a personalized treatment plan based on specified needs and goals.
Traumatic experiences can and will affect us in various ways. Loneliness, negativity, abandonment, rejection, and our reactions can severely impact our mental health. Ironically, it is often easier to push away people than deal with difficult feelings. Unfortunately, we choose this path by abusing substances, alcohol, and other types of addictions. When we run away from our feelings and challenges, we are not allowing ourselves to heal and recover. Essentially, we are hurting ourselves and others. Together we can work through these difficult experiences and navigate around the painful emotions to feel better and find joy again.
(571) 444-8856 View (571) 444-8856
Photo of George Young, Clinical Social Work/Therapist in Fairfax, VA
George Young
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I use a variety of cognitive-behavioral, solution focused, and person centered approaches.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
I use a variety of cognitive-behavioral, solution focused, and person centered approaches.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.
(703) 584-7802 View (703) 584-7802
Photo of Damian Ayala, Licensed Professional Counselor in Fairfax, VA
Damian Ayala
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
With over 12 years of providing quality professional mental health services to children, teenagers, adults, and families, I look forward to helping my clients thrive in the midst of incredibly challenging situations. It has been said that life is a beautiful struggle. Often, the struggle - whether it arises from life transitions, loss, trauma, or everyday stressors - overshadows the beauty of life. It is in these times I seek to walk alongside my clients and provide the space and time for them to develop insight and skills, grieve losses, process traumas, and rediscover joy and hope.
With over 12 years of providing quality professional mental health services to children, teenagers, adults, and families, I look forward to helping my clients thrive in the midst of incredibly challenging situations. It has been said that life is a beautiful struggle. Often, the struggle - whether it arises from life transitions, loss, trauma, or everyday stressors - overshadows the beauty of life. It is in these times I seek to walk alongside my clients and provide the space and time for them to develop insight and skills, grieve losses, process traumas, and rediscover joy and hope.
(540) 495-1403 View (540) 495-1403
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.