Depression Therapists in Colonial Heights, VA

Photo of Leanora J Harkless, Licensed Professional Counselor in Colonial Heights, VA
Leanora J Harkless
Licensed Professional Counselor, MA, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
(804) 465-9882 View (804) 465-9882
Photo of Cynthia Minto, Licensed Professional Counselor in Colonial Heights, VA
Cynthia Minto
Licensed Professional Counselor, LPC
Verified Verified
Colonial Heights, VA 23834
I have experience with depression, PTSD, anxiety, attachment issues, chronic stress, and ADHD.
I am a Richmond-based licensed professional counselor with more than 20-years of experience working with individuals and families in community mental health settings and the military. As a proud military retiree, I have a passion for military members and understand their unique culture and stressors. I have worked extensively with individuals with developmental disabilities and physical disabilities. I am passionate about helping people work through challenging life issues that have been impacted by trauma, marginalization, and lack of autonomy.
I have experience with depression, PTSD, anxiety, attachment issues, chronic stress, and ADHD.
I am a Richmond-based licensed professional counselor with more than 20-years of experience working with individuals and families in community mental health settings and the military. As a proud military retiree, I have a passion for military members and understand their unique culture and stressors. I have worked extensively with individuals with developmental disabilities and physical disabilities. I am passionate about helping people work through challenging life issues that have been impacted by trauma, marginalization, and lack of autonomy.
(804) 531-4175 View (804) 531-4175
Photo of Chesterfield Counseling Group, Clinical Social Work/Therapist in Colonial Heights, VA
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Colonial Heights, VA 23834
Behavioral issues Bariatric weight loss Children/adolescents Depression Personality disorders.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
Behavioral issues Bariatric weight loss Children/adolescents Depression Personality disorders.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
Photo of Sabrina Martinez, Pre-Licensed Professional in Colonial Heights, VA
Sabrina Martinez
Pre-Licensed Professional, MSW, LMHP-S
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
(912) 217-7224 View (912) 217-7224
Photo of Light Counseling in Colonial Heights, VA
Light Counseling
Verified Verified
Colonial Heights, VA 23834
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Greenberg & Associates, Psychologist in Colonial Heights, VA
Greenberg & Associates
Psychologist, PhD, MPH, LCP
Verified Verified
Colonial Heights, VA 23834
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
Clients who come with a specific need (depression, anxiety, grief, relationship problems), and a willingness to change, will find therapy most efficient and effective. Many people come with a general sense of what is wrong, but seek therapy to help identify the meaning and source of feelings, thoughts, and behaviors that are disturbing. Therapeutic goals can be as simple as diagnosing the concern and developing life strategies to manage symptoms. Goals can be as complicated as working through a history of multiple diagnosis offered by multiple providers and identifying what will work best for this client, then offering treatment.
(855) 958-4451 View (855) 958-4451
Photo of Haley Swoope, Resident in Counseling in Colonial Heights, VA
Haley Swoope
Resident in Counseling
Verified Verified
Colonial Heights, VA 23834
I specialize in working with marginalized communities centering around systematic issues and empathetic work. My past work experiences have been aiding individuals with relational strain, the LGBTQIA+ community, young adults going through transitional life changes, and individuals with anxiety and depression.
I specialize in working with marginalized communities centering around systematic issues and empathetic work. My past work experiences have been aiding individuals with relational strain, the LGBTQIA+ community, young adults going through transitional life changes, and individuals with anxiety and depression.
(804) 676-6917 View (804) 676-6917
Photo of Got Your Six Counseling Services, PLLC, Licensed Professional Counselor in Colonial Heights, VA
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified Verified
1 Endorsed
Colonial Heights, VA 23834
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800 View (571) 636-1800
Photo of Charita Threatt, Licensed Professional Counselor in Colonial Heights, VA
Charita Threatt
Licensed Professional Counselor, MEd, LPC
Verified Verified
Colonial Heights, VA 23834
Waitlist for new clients
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
(804) 265-0053 View (804) 265-0053
Photo of Cassandra Merrick, Licensed Professional Counselor in Colonial Heights, VA
Cassandra Merrick
Licensed Professional Counselor, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I work with clients needing assistance with stress management, anxiety, and depression.
I am willing to walk alongside as you travel your journey! My counseling style is catered to meet each client's need. Let's get started.
I work with clients needing assistance with stress management, anxiety, and depression.
I am willing to walk alongside as you travel your journey! My counseling style is catered to meet each client's need. Let's get started.
(804) 587-7584 View (804) 587-7584
Photo of Renewal Christian Counseling, PLLC, Licensed Professional Counselor in Colonial Heights, VA
Renewal Christian Counseling, PLLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Colonial Heights, VA 23834  (Online Only)
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated support and counseling groups for the geriatric population and their adult caregivers. I am also a Certified PREPARE/ENRICH facilitator. I specialize in Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and anxiety.
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated support and counseling groups for the geriatric population and their adult caregivers. I am also a Certified PREPARE/ENRICH facilitator. I specialize in Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and anxiety.
(804) 207-5721 View (804) 207-5721
Photo of Tyshauna Rose-Parker, Counselor in Colonial Heights, VA
Tyshauna Rose-Parker
Counselor, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I believe in the power of creativity, flexibility, and awareness as essential components of effective therapy. By integrating these elements, I ensure that our sessions are not only meaningful but also responsive to your evolving needs. Together, we'll explore and navigate the complexities of your experiences, promoting resilience and positive change. Every individual is unique, and so is their journey. I am dedicated to tailoring our sessions to align with your specific goals and preferences.
I believe in the power of creativity, flexibility, and awareness as essential components of effective therapy. By integrating these elements, I ensure that our sessions are not only meaningful but also responsive to your evolving needs. Together, we'll explore and navigate the complexities of your experiences, promoting resilience and positive change. Every individual is unique, and so is their journey. I am dedicated to tailoring our sessions to align with your specific goals and preferences.
(804) 531-5626 View (804) 531-5626
Photo of Obsidian Therapy Group, Licensed Professional Counselor in Colonial Heights, VA
Obsidian Therapy Group
Licensed Professional Counselor
Verified Verified
Colonial Heights, VA 23834
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
(804) 534-2984 View (804) 534-2984
Photo of Lisa M Brown, Clinical Social Work/Therapist in Colonial Heights, VA
Lisa M Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.
(804) 596-4981 View (804) 596-4981
Photo of Danielle N Crane, Licensed Professional Counselor in Colonial Heights, VA
Danielle N Crane
Licensed Professional Counselor, LPC, LMHP
Verified Verified
Colonial Heights, VA 23834  (Online Only)
As a Licensed Therapist, I use a variety of clinical approaches, targeted to the specific needs of the individual. I build rapport easily with individuals across all walks of life. Most often I use a Person-Centered, Strength-Based and/or Solution-Focused theoretical approaches.
As a Licensed Therapist, I use a variety of clinical approaches, targeted to the specific needs of the individual. I build rapport easily with individuals across all walks of life. Most often I use a Person-Centered, Strength-Based and/or Solution-Focused theoretical approaches.
(804) 251-3997 View (804) 251-3997
Photo of Obsidian Therapy Group, Licensed Professional Counselor in Colonial Heights, VA
Obsidian Therapy Group
Licensed Professional Counselor, MEd, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Waitlist for new clients
I am a Licensed Professional Counselor who has over 20 years of experience as a mental health provider. I currently serve as the Executive Director of a non-profit community outpatient mental health clinic. I also do a lot of behavioral health consulting and teaching as an adjunct instructor at the colleges in the area. In addition, I provide clinical mental health supervision to private agencies, counseling interns and those seeking professional licensure within the state.
I am a Licensed Professional Counselor who has over 20 years of experience as a mental health provider. I currently serve as the Executive Director of a non-profit community outpatient mental health clinic. I also do a lot of behavioral health consulting and teaching as an adjunct instructor at the colleges in the area. In addition, I provide clinical mental health supervision to private agencies, counseling interns and those seeking professional licensure within the state.
(804) 655-4927 View (804) 655-4927
Photo of Ashley Waddell, Clinical Social Work/Therapist in Colonial Heights, VA
Ashley Waddell
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Colonial Heights, VA 23834  (Online Only)
Are you a highly ambitious professional Black woman or woman of color struggling with anxiety stemming from childhood trauma? Imagine regaining control over your emotions by becoming in tune with your mind, body, and spirit. During our time together we will accomplish just that as we reprocess past traumas, and create new thought patterns, leading to healthier interactions in all areas of your life. Stepping into therapy can be daunting, but with each session, you'll transform, becoming more empowered and ready to live the life you deserve now and in the future.
Are you a highly ambitious professional Black woman or woman of color struggling with anxiety stemming from childhood trauma? Imagine regaining control over your emotions by becoming in tune with your mind, body, and spirit. During our time together we will accomplish just that as we reprocess past traumas, and create new thought patterns, leading to healthier interactions in all areas of your life. Stepping into therapy can be daunting, but with each session, you'll transform, becoming more empowered and ready to live the life you deserve now and in the future.
(804) 570-1950 View (804) 570-1950
Photo of Scott Thomas Gilchrist, Clinical Social Work/Therapist in Colonial Heights, VA
Scott Thomas Gilchrist
Clinical Social Work/Therapist, LCSW, CCATP, CAMS II, CCTP, ADHD-CC
Verified Verified
2 Endorsed
Colonial Heights, VA 23834
I am an LCSW, and I have been working for over 30 years with Adults, children and families who have issues with trauma, anxiety, anger management, couples counseling, addictions, ADHD treatment and assessments and issues related to breaking up families. I am a certified Anger Management Specialist, I'm trained in neurofeedback and EMDR. I am a Certified Clinical ADHD, Anxiety and Trauma Treatment Provider through PESI. I have worked with children, men, women, and couples, trying to strengthen themselves and their families. In all cases, I help and try to achieve their maximum potential through helping the mind, body and spirit.
I am an LCSW, and I have been working for over 30 years with Adults, children and families who have issues with trauma, anxiety, anger management, couples counseling, addictions, ADHD treatment and assessments and issues related to breaking up families. I am a certified Anger Management Specialist, I'm trained in neurofeedback and EMDR. I am a Certified Clinical ADHD, Anxiety and Trauma Treatment Provider through PESI. I have worked with children, men, women, and couples, trying to strengthen themselves and their families. In all cases, I help and try to achieve their maximum potential through helping the mind, body and spirit.
(804) 374-9762 View (804) 374-9762
Photo of Brittany Palmer, Resident in Counseling in Colonial Heights, VA
Brittany Palmer
Resident in Counseling, MS, NCC
Verified Verified
1 Endorsed
Colonial Heights, VA 23834
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
(571) 581-6121 x800 View (571) 581-6121 x800
Photo of Bryce Williams, Pre-Licensed Professional in Colonial Heights, VA
Bryce Williams
Pre-Licensed Professional
Verified Verified
Colonial Heights, VA 23834
In the counseling room, you need to feel safe, trusted and heard. I aim to cultivate space for those grieving, dealing with anxiety, or in need of a place to work through trauma. Counseling involves hard work, and I walk alongside you every step of the way. No matter how young or old we are, a safe place to process and grow can make all the difference!
In the counseling room, you need to feel safe, trusted and heard. I aim to cultivate space for those grieving, dealing with anxiety, or in need of a place to work through trauma. Counseling involves hard work, and I walk alongside you every step of the way. No matter how young or old we are, a safe place to process and grow can make all the difference!
(804) 531-4770 View (804) 531-4770

See more therapy options for Colonial Heights

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.