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Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC

Cynthia Minto

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
3600 Hemlock Avenue, Colonial Heights, VA 23834
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
I am a Richmond-based licensed professional counselor with more than 20-years of experience working with individuals and families in community mental health settings and the military. As a proud military retiree, I have a passion for military members and understand their unique culture and stressors. I have worked extensively with individuals with developmental disabilities and physical disabilities. I am passionate about helping people work through challenging life issues that have been impacted by trauma, marginalization, and lack of autonomy.
I have experience with depression, PTSD, anxiety, attachment issues, chronic stress, and ADHD. I have been trained extensively in Somatic Experiencing (SE), which is a trauma modality that supports the gentle release of bound trauma in the nervous system. Through body-based interventions
I am also skilled with using bottom-up regulation strategies using expressive arts and play to assist with issues that are more prone to be relieved through right brain processes, versus traditional cognitive models of therapy. I have a sincere belief that therapy is a guide to be used to help the individual reach the answers to their own healing
Take the first step to help. Call or Cynthia Minto now - (804) 531-4175

My Practice at a Glance

Available both in-person and online

3600 Hemlock Avenue

Colonial Heights, VA 23834

(804) 531-4175

Fairfax, VA 22030

I specialize in Anxiety, Trauma and PTSD and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

3600 Hemlock Avenue

Colonial Heights, VA 23834

(804) 531-4175

Fairfax, VA 22030

I specialize in Anxiety, Trauma and PTSD and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • All Savers
  • Anthem | Elevance
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • UHC/Optum - Medicaid
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0701005982 Cynthia Minto
Feel free to ask about qualifications and training experience. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
Do these issues align with your needs? or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Somatic
Ask about what different forms of therapy will be like. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC

Location

Primary Location

3600 Hemlock Avenue

Colonial Heights, VA 23834

(804) 531-4175

Additional Location

Fairfax, VA 22030

(804) 531-4175
Take the first step to help. Call now - (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 531-4175
Photo of Cynthia Minto, LPC, Licensed Professional Counselor
Cynthia Minto
Licensed Professional Counselor, LPC