Bipolar Disorder Therapists in Saratoga Springs, UT
My name is Will Bogner. I am a licensed Marriage and Family Therapist and Clinical Psychologist. By integrating empathy, compassion, integrity, and authenticity it is my goal to utilize advanced educational, professional, and life experience to provide effective psychological services to the community.
My name is Will Bogner. I am a licensed Marriage and Family Therapist and Clinical Psychologist. By integrating empathy, compassion, integrity, and authenticity it is my goal to utilize advanced educational, professional, and life experience to provide effective psychological services to the community.
Life can feel overwhelming when you're constantly caring for others while neglecting your own needs. Anxiety, depression, stress, perfectionism, and life transitions can leave you feeling exhausted and disconnected from the person you want to be. I provide compassionate, evidence-based therapy in a safe, supportive environment where you can gain practical coping skills, build resilience, and create lasting, meaningful change.
Life can feel overwhelming when you're constantly caring for others while neglecting your own needs. Anxiety, depression, stress, perfectionism, and life transitions can leave you feeling exhausted and disconnected from the person you want to be. I provide compassionate, evidence-based therapy in a safe, supportive environment where you can gain practical coping skills, build resilience, and create lasting, meaningful change.
I help adults and teens (ages 15+) struggling with trauma and PTSD, depression, suicidal thoughts, anxiety, and other mental health challenges find hope and relief. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to escape or feel better? Are you reluctant to seek professional help? I'll meet you where you are and help you build purpose and reach your goals despite these challenges.
I help adults and teens (ages 15+) struggling with trauma and PTSD, depression, suicidal thoughts, anxiety, and other mental health challenges find hope and relief. Do you lack motivation, feel hopeless or overwhelmed, or become easily agitated? Does the fear of anxiety or panic hinder important aspects of your life? Have you experienced trauma or a crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior as an attempt to escape or feel better? Are you reluctant to seek professional help? I'll meet you where you are and help you build purpose and reach your goals despite these challenges.
Sometimes life can feel overwhelming, making it hard to move forward or find motivation. Past experiences and trauma can affect our ability to live fully and become who we want to be—but you are not alone, and change is possible. I work with adults and teens dealing with trauma, anxiety, depression, and suicidal thoughts or self-harm. I also support couples in strengthening communication, understanding each other, and building healthier, more fulfilling relationships through a warm, collaborative approach.
Sometimes life can feel overwhelming, making it hard to move forward or find motivation. Past experiences and trauma can affect our ability to live fully and become who we want to be—but you are not alone, and change is possible. I work with adults and teens dealing with trauma, anxiety, depression, and suicidal thoughts or self-harm. I also support couples in strengthening communication, understanding each other, and building healthier, more fulfilling relationships through a warm, collaborative approach.
Are you struggling with understanding yourself and emotions? Maybe you feel like you are going crazy? I have spent years helping people understand a variety of issues they face. The crux of my approach is simple - you, the client, are the focus. Cognitive-behavioral, mindfulness, and other experiential therapies round it out. I know modern research shows that mental illnesses and traumas are a very real 'disease' or 'injury'. If you fell out of a tree and broke your bone, you would likely go to an Urgent Care center and have a medical doctor reset and cast the bone. The same is true for mental illness and trauma.
Are you struggling with understanding yourself and emotions? Maybe you feel like you are going crazy? I have spent years helping people understand a variety of issues they face. The crux of my approach is simple - you, the client, are the focus. Cognitive-behavioral, mindfulness, and other experiential therapies round it out. I know modern research shows that mental illnesses and traumas are a very real 'disease' or 'injury'. If you fell out of a tree and broke your bone, you would likely go to an Urgent Care center and have a medical doctor reset and cast the bone. The same is true for mental illness and trauma.
Anafernanda Walker
Clinical Social Work/Therapist, LCSW
4 Endorsed
Saratoga Springs, UT 84045
Waitlist for new clients
Welcome! I'm Anafernanda, and I offer compassionate, evidence-based therapy to individuals seeking support in their personal journey. My mission is to create a safe, non-judgmental space where we can work together at your pace, exploring what you need to heal, grow, and thrive. I approach therapy from a client-centered perspective, which means I prioritize your autonomy, individuality, and unique experiences.
Welcome! I'm Anafernanda, and I offer compassionate, evidence-based therapy to individuals seeking support in their personal journey. My mission is to create a safe, non-judgmental space where we can work together at your pace, exploring what you need to heal, grow, and thrive. I approach therapy from a client-centered perspective, which means I prioritize your autonomy, individuality, and unique experiences.
I believe that by accepting where you are now it is possible to move forward in the way that is designed for you. I am a licensed clinical social worker (LCSW), with years of experience in various fields of social work. I can assist you in finding the path that will be the best road for you. I offer both in person and telehealth sessions. I have years of experience with mental health, many forms of addiction, and assisting those in crisis. I am EMDR certified to help resolve trauma. I am also certified in neurofeedback. For more info on EMDR or neurofeedback, see my website Lake Mountain Counseling or contact me at 801-753-8112.
I believe that by accepting where you are now it is possible to move forward in the way that is designed for you. I am a licensed clinical social worker (LCSW), with years of experience in various fields of social work. I can assist you in finding the path that will be the best road for you. I offer both in person and telehealth sessions. I have years of experience with mental health, many forms of addiction, and assisting those in crisis. I am EMDR certified to help resolve trauma. I am also certified in neurofeedback. For more info on EMDR or neurofeedback, see my website Lake Mountain Counseling or contact me at 801-753-8112.
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
At Inner Peace Counseling of Utah, our compassionate team helps children (ages 4+), teens, adults, couples, and families overcome anxiety, depression, trauma, relationship challenges, OCD and life’s difficult transitions. We provide personalized, evidence-based care to help you heal, grow, and reach your goals. We accept many insurance plans, and our highly trained therapist interns offer quality counseling at reduced rates, making support more accessible when you need it most.
At Inner Peace Counseling of Utah, our compassionate team helps children (ages 4+), teens, adults, couples, and families overcome anxiety, depression, trauma, relationship challenges, OCD and life’s difficult transitions. We provide personalized, evidence-based care to help you heal, grow, and reach your goals. We accept many insurance plans, and our highly trained therapist interns offer quality counseling at reduced rates, making support more accessible when you need it most.
Coming to therapy can feel intimidating for some and like second nature for others. Wherever you find yourself on that spectrum, I want you to know you’re welcome here. I offer a warm, collaborative space grounded in empathy and a deep belief in your resilience and capacity to heal, grow, and thrive. For over a decade I’ve specialized in helping clients navigate attachment trauma, unwanted compulsive behaviors, relationship challenges, parenting struggles, depression, anxiety, & PTSD. Whether you’re seeking to break free from painful patterns, deepen your relationships or simply feel more joy and ease in your life, I'm here to help.
Coming to therapy can feel intimidating for some and like second nature for others. Wherever you find yourself on that spectrum, I want you to know you’re welcome here. I offer a warm, collaborative space grounded in empathy and a deep belief in your resilience and capacity to heal, grow, and thrive. For over a decade I’ve specialized in helping clients navigate attachment trauma, unwanted compulsive behaviors, relationship challenges, parenting struggles, depression, anxiety, & PTSD. Whether you’re seeking to break free from painful patterns, deepen your relationships or simply feel more joy and ease in your life, I'm here to help.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
Life sometimes can feel overwhelming. We find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and good about who you are.
I love helping individuals in the Eagle Mountain and Saratoga Springs community overcome challenges and love the person they are.
Life sometimes can feel overwhelming. We find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and good about who you are.
I love helping individuals in the Eagle Mountain and Saratoga Springs community overcome challenges and love the person they are.
I offer in-person and virtual sessions for individuals, couples, and families. I have experience working with adolescents and adults with a variety of issues including anxiety, depression, addiction issues, relationship and parenting stress, and past trauma. I believe that therapy is beneficial for any person who is experiencing dissatisfaction or distress in their life. I approach each person knowing that they will have complex and unique life experiences, and work to provide treatment that best supports their goals.
I offer in-person and virtual sessions for individuals, couples, and families. I have experience working with adolescents and adults with a variety of issues including anxiety, depression, addiction issues, relationship and parenting stress, and past trauma. I believe that therapy is beneficial for any person who is experiencing dissatisfaction or distress in their life. I approach each person knowing that they will have complex and unique life experiences, and work to provide treatment that best supports their goals.
Her repertoire includes aiding clients in navigating interpersonal challenges and a spectrum of mental health conditions, including mood disorders, bipolar disorders, psychotic disorders, and personality disorders.
Proficient in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she adeptly orchestrates individual and group sessions for both teens and adults. Jolie uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for psychosis (CBTp), and exposure therapy as well as EMDR and IFS to address trauma.
Her repertoire includes aiding clients in navigating interpersonal challenges and a spectrum of mental health conditions, including mood disorders, bipolar disorders, psychotic disorders, and personality disorders.
Proficient in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she adeptly orchestrates individual and group sessions for both teens and adults. Jolie uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for psychosis (CBTp), and exposure therapy as well as EMDR and IFS to address trauma.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
My goal as your therapist is to create a space where you can feel understood, supported, and able to make sense of what you’re going through. Life can feel overwhelming at times, whether that shows up as anxiety, depression, trauma, cultural issues, or questions around faith and identity.
I use evidence-based approaches while also focusing on what feels most helpful and meaningful to you as an individual. Therapy doesn’t have to feel intimidating or clinical. It can be a space where you’re able to be honest, curious, and even challenged in a way that leads to real growth.
My goal as your therapist is to create a space where you can feel understood, supported, and able to make sense of what you’re going through. Life can feel overwhelming at times, whether that shows up as anxiety, depression, trauma, cultural issues, or questions around faith and identity.
I use evidence-based approaches while also focusing on what feels most helpful and meaningful to you as an individual. Therapy doesn’t have to feel intimidating or clinical. It can be a space where you’re able to be honest, curious, and even challenged in a way that leads to real growth.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
I have experience working with a wide range of issues, needs, and goals ranging from every-day life stressors to serious mental illness and posttraumatic stress. I specialize in treating co-occurring substance use and mental health disorders and the emotional, spiritual, social, and/or attachment wounds that often drive them. I accomplish this by empowering and enabling people to free themselves from their past wounds and find hope and joy in their current life, whatever their circumstances may be.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
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Nearby Bipolar Disorder Therapists Searches for Saratoga Springs
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What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.