Pacific Islander Therapists in Payson, UT

I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.

Finding a therapist can be difficult. Whether you are seeking someone to help you become a better you, or just someone to vent to, I can help you work toward identifying and celebrating the strengths that will empower you to become the best version of yourself that you can be. This is why I firmly believe that anyone can benefit from therapy.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

Are you feeling depressed, down, or blue? Are you worried, anxious, or nervous? Are you struggling in your relationship with your significant other? I would be happy to help you! I have a lot of tools and techniques I use that are powerful and effective. Whatever it is you're struggling with, please let me know, and we can talk about it first and foremost, and then see what we can do to help you with that if you're wanting help. We all have times when we're feeling discouraged, or need a boost to get through a rough patch. I would love to work with you, so please text, email, or call me, so we can get the ball rolling!

I work with couples and families in crisis, when they feel that they are not able to connect with one another or get needs met. The focus is on helping my clients establish or reestablish meaningful connections through secure attachment and relationships of trust. I help families through the process of pre and post adoption to help navigate the complex emotions surrounding adding a member to the family. I focus on is helping individuals, couples, and families resolve lingering childhood issues to be able to embrace positive relationships. I work with clients through life-stages changes from adolescence through retirement.

What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.

Have you experienced the death of a loved one? Or has life thrown you a curve you weren't expecting (divorce, health issues, struggling relationships)? These are Life Stressors! It may feel hard to go on with hope and purpose let alone process or cope. However you navigate these life transitions, even if you feel numb right now, please reach out to Molinari Family Therapy for help to work through the hurt, deepen your love and feel peace. I am a Certified Grief Therapist & Educator, a trauma-trained therapist, a seasoned parenting & couple's coach.

Offering Telehealth Only. Hi, I'm Amanda! In my practice, I seek to actively listen, validate, and challenge my clients. I meet my clients wherever they are, offering a non-judgemental/unbiased space to foster better self-awareness and learn ways to better cope with life challenges. I enjoy doing individual therapy with young adults and adult clients. I help treat depression, anxiety, relationship issues, pornography addiction, faith crisis, and trauma. Modalities I use often are cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and accelerated resolution therapy (ART).

I have been a therapist for 30 years working with most areas of difficulty that impact a client's life. Sometime it feels like no one can understand you or your pain or can help. Often small adjustments are all that are needed to untap the answers and strengths that are inside. I believe in your ability to be able to use your strength. Partner with me to find a way to overcome the difficulty you are facing. If you are ready to make a change in your life lets get started.

As a bilingual and bicultural Clinical Social Worker fluent in English and Spanish, I offer a unique perspective to my practice. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy techniques, I create a therapeutic approach tailored to your needs. Certified in TF-CBT, FFT, and Gottman Couples Therapy. I specialize in working with children, youth, families, and couples. I strive to create a safe and inclusive space where diverse stories are heard and honored. Join me on a journey towards healing and empowerment.

One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential.

Life is hard. It just is. At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with children, teens, and adults, and specialize in working with trauma, life transitions, mood disorders, ADHD, anxiety disorders, faith transitions, and LGBTQ+ issues. We believe each individual has within them the ability to heal, grow, thrive, and embrace their true selves.

I help adolescents and adults experiencing trauma/post-traumatic stress, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you to find purpose and achieve goals despite these challenges.

Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row

I am a licensed marriage and family therapist in the state of Utah. I have worked in many different capacities that have always encompassed a helping component. I have experience in law enforcement, substance abuse, and marriage and couples counseling. I am direct in a caring and loving way, with a strong belief in doing no harm. I use Cognitive Behavioral and Solution Focused therapy, along with Motivational interviewing as therapeutic modalities. Why, you might ask? because they are as positive as I am!

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

Life is difficult sometimes and can feel overwhelming, lonely, or sad. I have felt that way as well during parts of my life. It’s difficult not to have the multi faceted parts of our lives take a toll on our mental health. Grief, loss, addiction, and trauma are all part of my story. However, the stories we believe to be true of ourselves and others are capable of being rewritten. The important factor is identifying through discovery and support of how YOU are the author. Therapy isn't as much learning skills to overcome mental health issues as it is unlearning carried shame, guilt, and negative beliefs to become an emboldened you.