Therapists in Orem, UT

Now scheduling new clients within a week! Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a child or partner? These challenges don't mean you are failing. You have questions and don't know where to look for answers. I can help! I'm dedicated to fostering positive change in children, youth, adults, and couples. I believe in families and helping support them through any struggles, whether it's divorce, blended families, separation anxiety, school refusal, defiance, ADHD, OCD, autism, adoption, communication difficulties, conflict, or trauma.

There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.

It’s my personal belief that relationships make the world go round – at least when they’re connected and supportive. Life is hard and relationships can feel very complicated sometimes. Others can say and do hurtful things and trust can be broken by the very people we care the most about. We internalize messages we learned at home or elsewhere and those impact how we interact and be in relationship with others.

You want kind, upbeat support as you work through your most difficult life challenges. I'm here to give you practical recommendations about what you can do to improve your situation today. The most important predictors of therapy outcome are the relationship you have with your therapist, the "fit" between us, feeling hopeful that things can change, and being given the right tools to start the change process. My job is to make sure all of that happens for you so you can start feeling better.

I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.

Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.

I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.

Hi, I’m Jen. I have so much respect for clients who show up courageously wanting to work hard and transform their pain into strength. As a therapist, I offer a safe, judgment-free space where we can focus on your healing and growth. I work hard to balance compassion with accountability, so you feel seen, heard, and empowered. I work with adult individuals and couples. I have experience working with trauma, anxiety, depression, compulsive behaviors, grief, and loss. With couples, I love working with a variety of marriage and relationship challenges including pre-marital counseling, communication, infidelity, and trust issues.

Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.

Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.

I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.

I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life

Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.

Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.