Self Esteem Therapists in Draper, UT

Our past experiences and lifelong development affect how we see ourselves, our world, and how we relate to others. I truly believe that all individuals have the ability to better themselves and their situation. Hope and healing are attainable and I welcome the opportunity to walk with you on this amazing journey of self-discovery. I specialize in helping people that are struggling with anxiety, past trauma and abuse, depression, self-esteem concerns, and LGBTQ+ issues.

Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.

My therapy practice is fueled by my core belief that each of us as human beings have innate worth as well as boundless potential for growth and joy. Sometimes we all experience challenges that make it difficult for us to feel that joy and live our lives the way we want to, and I believe that is where therapy can be helpful. My number one priority as a therapist is to create a space for clients to feel safe and heard while we embark on the journey towards change and healing together. I strive to offer real connection and a listening ear, as well as tools and skills to help clients reach their goals.

Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.

I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE

Are you feeling overwhelmed by anxiety, depression, or family conflict? Do you yearn for peace and healing, but struggle to find the path forward? I understand. As your therapist, I'm here to support you on your journey. Whether you're a child facing everyday challenges or an adult navigating complex emotions, my goal is to help you regain control, build self-esteem, and foster healthier relationships. Together, we'll explore techniques like play therapy and CBT to overcome obstacles and thrive. Your well-being is my priority, and I'm committed to guiding you toward a brighter future.

If you find yourself struggling with anxiety, depression, low self-esteem, relationships, etc., I am here to help. Sometimes we take a look at life and who we are and aren't quite happy with what we see. If this relates to you and you want to change, I can help you navigate this difficult time. I am happy to work with individuals, but also see great value in working with couples and families. Significant others and/or family members are encouraged and welcome!

I know that each person has the strength to make difficult changes and improve their lives. Life is a struggle for everyone at times, and having someone to help us through it is essential. I love my work! I love the relationships I develop with my clients and how I am able to empower them to accomplish their goals. I have seen that working on changing behavior and increasing self-awareness is essential to personal growth and that is what I strive to do with each client.

My passion lies in helping people, especially children, and youth, navigate through life's difficulties. As a Clinical Social Worker, I'm committed to empowering my clients to overcome challenges related to anxiety, depression, grief, self-esteem, divorce, and relationships.

Hi I'm Charlotte and I am client-centered in my session as I can be flexible with the client to help them identify what works well for you specifically. If you struggle with issues surrounding attachment, anxiety, self-esteem, trauma, ADHD, and depression.

Are you exhausted from battling the complex effects from trauma, which are preventing you from living life to the fullest? I encounter individuals seeking support as they heal from trauma, rebuild their sense of self-worth, and reclaim their power. I strive to provide a warm, non-judgmental space where clients feel empowered and safe to explore past and present conflicts. As we work together, painful emotions can be released and coping skills developed to help you live the life you want and deserve.

I understand the vulnerability and courage it takes to ask for help. As a therapist, one of my biggest priorities is supporting you and your loved ones in pursuing your healing and growth journey, on your terms. You, and those you love, deserve a space to feel heard, safe, and empowered. Whether it’s to move forward from feeling “stuck”, build self-esteem, heal emotional wounds, learn new skills, improve relationships and attachment, or take further steps toward the life you want, we will work as a team to create an individualized plan that is tailored to your unique healing journey.

Hi, I’m Marilee. My personal and professional background have led me to a singular passion: helping families. Everyday challenges for children and their parents can feel overwhelming, and then tragedy, trauma or other difficult circumstances can make it all seem insurmountable. My passion lies in helping my clients through these times. Mental wellness occurs when we can reconnect to ourselves. I also believe that our relationships can buffer us from life’s difficulties–I help parents and children access the best versions of themselves. I believe in cultivating the practices of self-awareness, creativity, mindfulness & joy.

Ashla believes that everyone is the master of their own lives and deserves to create a life worth living for. She strongly values the relationship with her clients and is passionate about empowering individuals to reach their full potential. Ashla strives to create emotional safety and to cultivate meaningful connections. She creates a safe space for clients to feel understood to feel empowered to guide their own healing/growing journey.

It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over the past 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you.

I am a licensed clinical social worker in South Jordan, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy/couples couseling, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect with People (especially children and adolescents) on a level that makes them feel comfortable. For those without insurance, my prices are very affordable.

Brooke loves connecting with various groups of people. She believes that nothing is more powerful than a therapeutic connection between therapist and client that is based on trust, security, and honesty. Her approach is caring, yet honest. Her goal is to help clients feel safe to share their private affairs by drawing out things that need to be addressed in the most sensitive but approachable way. Brooke utilizes ACT therapy, DBT, CBT, CPT, EMDR, and Inner Child Experiential Psychotherapy in her work.