Trudy Bond
Counselor, CMHC, CDWF
Verified by Psychology Today Verified by Psychology Today
11620 So. State, Suite 1404, Draper, UT 84020
Let's Connect (801) 803-6897
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
I love working with clients to heal and grow so they can move forward and create a balanced healthy life. I work with individuals and couples to deal with many types of issues including; Depression, Anxiety, Grief and Loss, Addiction, Communication, Eating Disorders, Self-Esteem, Womens Issues and Balanced Living.
I have great respect for clients who seek help in bettering themselves. It takes great courage to own your story. To speak your truth and to ask for what you need. I like to focus on self-compassion as we move through the process of growth in therapy.
Call or Email Trudy Bond now for a free 15 minute consultation - (801) 803-6897
Let's Connect (801) 803-6897
Finances
Fees
- Individual Sessions $145
- Couple Sessions $150
- Pay by Cash, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- EMI Health
- Humana
- MHNet Behavioral Health
- Optum
- Regence
- Sentara Health Plans
- United Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 803-6897
Trudy Bond
Counselor, CMHC, CDWF
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5826263-6004 Trudy Bond
- Certificate from Gottman Institute of Marriage and Family Therapy Gottman Level 1 Certified / 2016
Feel free to ask about qualifications and training experience. Email or (801) 803-6897
Trudy Bond
Counselor, CMHC, CDWF
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (801) 803-6897
Trudy Bond
Counselor, CMHC, CDWF
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Certified in Brene Brown's The Daring Way
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (801) 803-6897
Trudy Bond
Counselor, CMHC, CDWF
Groups
The Daring Way based on The work of Brene Brown
This is a 8 week long group that starts January 5, 2015 and runs until February 23, 2015. SHOW UP- BE SEEN- LIVE BRAVE! It helps clients ask for what they need, speak your truth and own your story. It is amazing work! The group is $280. for the 8 weeks to be paid at the beginning session. Please call for more information if your interested. (801) 599-8954
Age
Adults
Session Cost
$40+
Group Meets
Every Mon 7 P.M. - 8 P.M.
Location
Bond Therapy
1258 W South Jordan Parkway
Suite 202
South Jordan, UT 84095
Email Trudy Bond about this group or call - (801) 803-6897
The Basics of Mental Health
The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by doing the basics!
Location
Bond Therapy
South Jordan, UT 84095
Email Trudy Bond about this group or call - (801) 803-6897
Location
Primary Location
Peak Mental Health and Wellness
11620 So. State
Suite 1404
Draper, UT 84020
(801) 803-6897Email me
Nearby Areas
Call for a free consultation now - (801) 803-6897
Trudy Bond
Counselor, CMHC, CDWF