Depression Therapists in Waco, TX

There is nothing more isolating than feeling like you’re alone in your experiences—constantly Googling what “normal” would feel like. Your life feels everything but normal, and in an attempt to make your life seem like everything’s fine, you don’t talk about your anxiety. You don’t talk about the crippling stress you feel at work. You don’t talk about how you haven’t eaten today. You desperately want to feel normal, and you want everyone to think everything is okay. But you are far from okay. You constantly wonder if other people feel the way you do.

Have you or your child been experiencing anxiety, grief, or change in mood and behavior? Was there any past trauma to address? If you answered yes and are looking to create change and live a balanced emotional and behavioral life it can be achieved. You can live a healthy balanced life and feel the control that you are looking for. Your life has multiple ups and downs throughout your story. At times it can feel like you are not in control of things that you believe "should come easy". You have already taken the first two steps. First recognizing things are not the way you want them to be and secondly searching for answers and help.

You made the 1st step on your healing journey. I am proud of you. Therapy has not always been a safe space for all people. I am here to help change that. If you have experienced oppression, felt excluded or need a space to express your genuine self, I will meet you where you are in your healing journey & walk with you as you grow & thrive in this process.

For 26 years I have helped adults, college students, teens, and children to quickly discover or rediscover joy and peace in life. I specialize in relationship issues, stress, anger management, anxiety, and loss. With children/teens, I help with ADHD, impulse control, and behavioral conflict at school and home. Together, we create a safe place where we work together to find better ways to create a better life for you and your family. Relationships are complicated and the stress of life can be overwhelming. We all need someone to help us make sense of our current situation. Problems can add up. Let me help make life good again.

Therapy is a place to share, discover, and heal. Everyone has their own experiences in life that influence who they grow up to become in this world. I take pride in providing all with a safe space to share their experiences, discover more about themselves, and heal from anything that may prevent one from being their best self. Whether things seems perfect or everything seems to be falling apart, talking to someone is always a good idea. My goal is to ensure all of my clients gain the tools they need to live the life they've always wanted to live, emotionally and mentally.

Hey there! I'm Steph and I have my Master of Education in Clinical Mental Health Counseling from Lamar University. I advocate for all populations and always put my clients first. I am open to work with individual adults, adolescents (10-19), and couples. Using my compassion, I will allow my clients to be their most authentic self and explore different goals. When I'm not saving the world (just kidding, not really) I am dancing, working out, trying new foods, or spending time with friends.

If you went to bed tonight and woke up to your dream life…what would your life look like? As a Licensed Professional Counselor Associate under the supervision of Danielle Lee, LPC-S, MEd., I help people just like you reach their goals. What is preventing you from achieving your dream life? Is it identifying your goals, the endless loop of daily struggles, relationship issues, or procrastination? Let’s talk about what is keeping you from your dream life!

In my practice I serve children 10 and up! I have a passion for children, teens and adults who suffer with anxiety, depression, grief, personality disorders and trauma. I specialize in helping children and young adults in their journey toward empowerment, independence and self discovery. I have a specific insight for children of addicts/alcoholics. I have experience working with diverse populations to include: LGBTQI, children in the foster care system, the elderly, victims of abuse, families and couples. In therapy, I take a person-centered approach to healing that focuses on the client as the expert in their own life.

Ever feel like this counseling thing just isn't for you? That traditional talk therapy just goes in circles with some progress but you end up in the same spot. You think, "Maybe I'm too broken." Getting stuck in anxiety, depression, defensiveness, disconnection, etc. can feel never-ending. Like we are always just trying to make it through life rather than fully experience it. Your brain and body is built to help you survive this world. So, when we have a history of trauma our brain and body learns to always be on alert for danger. You're not broken, just stuck in protection modes and your body can learn to find a sense of safety.

Understanding ourselves can be hard at times, especially when we can't find the right words. Have you been fighting to be “okay” when you’re not? Are you having issues in your relationships or difficulty moving past childhood trauma? When was the last time you were truly able to connect with yourself? Life is always bringing us new challenges but there’s nothing that says you have to face it alone. Therapy doesn’t mean there’s something "wrong" with you, and we all can benefit from support at the right time. You can think of therapy as IT for your brain, and I'm here to support and walk with you on your journey to authenticity!

Addiction is complicated. For a long time, society has stigmatized those struggling with addiction, assuming that "addicts" are just bad people who lack the willpower to stop. This couldn't be further from the truth. Addiction doesn't just happen. It is the unfortunate (and unintended) result of trying to alleviate or avoid emotional pain, emptiness, and disconnection; experiences often associated with trauma. This perspective applies to substance addictions and addictive behaviors including sex, pornography, gambling, video games, workaholism, shopping, or any other form of chronic escapism that results in negative consequences.

I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.

Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health, sexual assault, trauma, anxiety, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.

Hello! I am a Licensed Clinical Social Worker drawing from several years of experience in a school environment as well as counseling with individuals and families. I am committed to meeting you where you are, fostering genuine connections, and ensuring that you feel accepted and heard. I believe the client is the expert and work alongside individuals and families to create individualized goals and unique treatment plans. This allows me to determine the best therapeutic strategies while allowing you to grow at your own pace.

I emphasize a practical approach to health and wellness. We'll assess all areas of health, including emotional, mental, physical, social, personal, and spiritual. My hope for you is simple: that through our work together, you will feel better, restore balance, improve your relationships, and enjoy a satisfying quality of life.