Depression Therapists in China Spring, TX
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions.
Every person’s story is unique. I tailor therapy to your needs, whether you want to build coping skills, heal from past experiences, improve relationships, or simply feel more like yourself. I offer a safe and inclusive space for clients from all backgrounds.
I'm passionate about helping adults at every stage of life manage and overcome anxiety, depression, stress, relationship challenges, grief, and life transitions.
Every person’s story is unique. I tailor therapy to your needs, whether you want to build coping skills, heal from past experiences, improve relationships, or simply feel more like yourself. I offer a safe and inclusive space for clients from all backgrounds.
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression.
I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression.
I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
My experience with young people includes the areas of anxiety, depression, suicidal ideation, self harm, relational challenges, academic struggles, grief, and family transitions.
Our clinic provides safe and cozy spaces to help clients feel at home, whether that be in our fun and engaging playrooms or in the quiet calm of the office. I am trained in CBT, IFS, talk therapy, and EMDR. My approach to each client is tailored to their needs and desired outcomes.
More Therapists Nearby
You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions.
My approach is to meet you where you are while also challenging you in an empathetic and non-judgmental way. Our negative thought patterns can halt our stride, ambition, and self-worth in life. Let me help you develop and use tools to support you in becoming your ideal self. “Challenge your thoughts, change your world."
You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions.
My approach is to meet you where you are while also challenging you in an empathetic and non-judgmental way. Our negative thought patterns can halt our stride, ambition, and self-worth in life. Let me help you develop and use tools to support you in becoming your ideal self. “Challenge your thoughts, change your world."
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent". Someone who is meeting you at possibly one of the worst times in your life and saying "I'm willing to walk with you through this journey". My desire is to help women who are tired of living a life that no longer works for them. Often stressful life events, such as relationship challenges, job problems, health issues, or coping difficulties can trigger suffering and the need for support.
ADULT AGE FEMALE ONLY COUNSELOR I see my role in the counseling process as that of a "change agent". Someone who is meeting you at possibly one of the worst times in your life and saying "I'm willing to walk with you through this journey". My desire is to help women who are tired of living a life that no longer works for them. Often stressful life events, such as relationship challenges, job problems, health issues, or coping difficulties can trigger suffering and the need for support.
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
I am a therapist. Who ALSO has a therapist and has been through the process of finding/seeing therapists. I get it. It isn't easy but it is worth it. My view of counseling is simple, and based upon three core principles: authenticity, (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goal is for you to feel heard as well as empowered by knowledge and skills to recognize your worth and embody change. I prefer working with adult clients who are ready and willing to put in work toward change and self-improvement.
My goal is to help you (my client) navigate difficulties, process past challenging events while meeting you where you are on this life journey. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas. I do come from a Christian worldview while honoring and respecting your beliefs and faith.
My goal is to help you (my client) navigate difficulties, process past challenging events while meeting you where you are on this life journey. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas. I do come from a Christian worldview while honoring and respecting your beliefs and faith.
My focus is to provide a supportive, nonjudgmental space where individuals can navigate anxiety, depression, generalized anxiety disorder, OCD, and trauma with confidence and clarity.
I take a collaborative, individualized approach, integrating evidence-based therapies such as Exposure and Response Prevention (ERP) for OCD and anxiety, Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE) for trauma, Behavioral Activation, and Habit Reversal Training (HRT).
My focus is to provide a supportive, nonjudgmental space where individuals can navigate anxiety, depression, generalized anxiety disorder, OCD, and trauma with confidence and clarity.
I take a collaborative, individualized approach, integrating evidence-based therapies such as Exposure and Response Prevention (ERP) for OCD and anxiety, Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE) for trauma, Behavioral Activation, and Habit Reversal Training (HRT).
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with.
My goal is to help you overcome and cope with life's many challenges. I offer solution-focused and person-centered therapy that is very effective in a shorter period of time. I enjoy helping you become a more fulfilled, whole person thriving in everyday life and realizing your true potential.
Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with.
My goal is to help you overcome and cope with life's many challenges. I offer solution-focused and person-centered therapy that is very effective in a shorter period of time. I enjoy helping you become a more fulfilled, whole person thriving in everyday life and realizing your true potential.
Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon.
Treatment is most effective when grounded in empathy and genuineness. Sessions are collaborative and grounding, with a focus on uncovering unique strengths you already possess and finding practical ways to move forward with confidence and intention. It would be an honor to walk alongside you.
Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon.
Treatment is most effective when grounded in empathy and genuineness. Sessions are collaborative and grounding, with a focus on uncovering unique strengths you already possess and finding practical ways to move forward with confidence and intention. It would be an honor to walk alongside you.
Are you are struggling with a depression or anxiety or have you experienced a significant loss or are you going through a difficult life change?
I use EMDR—a trauma treatment therapy— to overcome difficult memories from childhood or your more recent past. I approach counseling from a Christian worldview and believe that the help of a wise and loving God is crucial to healthy living. Talking openly through hard experiences often brings insight and eventually freedom.
Are you are struggling with a depression or anxiety or have you experienced a significant loss or are you going through a difficult life change?
I use EMDR—a trauma treatment therapy— to overcome difficult memories from childhood or your more recent past. I approach counseling from a Christian worldview and believe that the help of a wise and loving God is crucial to healthy living. Talking openly through hard experiences often brings insight and eventually freedom.
With over a decade of experience, Anne specializes in helping adults and seniors navigate anxiety, depression, and grief through individual therapy.
Passionate about supporting underserved populations, Anne offers specialized care for LGBTQ+ individuals, women, and military veterans. Her experience working with incarcerated women and providing trauma-informed care highlights her deep understanding of the lasting effects of trauma.Passionate about supporting underserved populations, Anne offers specialize
With over a decade of experience, Anne specializes in helping adults and seniors navigate anxiety, depression, and grief through individual therapy.
Passionate about supporting underserved populations, Anne offers specialized care for LGBTQ+ individuals, women, and military veterans. Her experience working with incarcerated women and providing trauma-informed care highlights her deep understanding of the lasting effects of trauma.Passionate about supporting underserved populations, Anne offers specialize
Client-centered therapy is what Whitney utilizes. Clients are not expected to share anything they are not ready to share or uncomfortable sharing until a therapeutic alliance is formed. Taking the first step to seek help can be anxious and unsettling, but once done, we can choose to begin to heal, shedding layer by layer. Therapy is a journey, not a destination. You must be willing to be vulnerable and open to new ideas. That way we can learn to let go of the things that no longer serve us. Outside of work, Whitney enjoys gardening, baseball, reading books, and exercising.
Serving ages : 0-18.
Client-centered therapy is what Whitney utilizes. Clients are not expected to share anything they are not ready to share or uncomfortable sharing until a therapeutic alliance is formed. Taking the first step to seek help can be anxious and unsettling, but once done, we can choose to begin to heal, shedding layer by layer. Therapy is a journey, not a destination. You must be willing to be vulnerable and open to new ideas. That way we can learn to let go of the things that no longer serve us. Outside of work, Whitney enjoys gardening, baseball, reading books, and exercising.
Serving ages : 0-18.
Lauren Davis
Licensed Professional Counselor Associate, MS, LPC-A, NCC, CCPS-C
5 Endorsed
Serves Area
My specialties include helping clients cope with betrayal trauma, infidelity, depression, and relationship issues.
You are seen and heard, and together, we will work to empower you to live the life you want to live. As a counselor, I look forward to creating a collaborative partnership where I can help you navigate life’s challenges and discover your path to personal growth and fulfillment.
My specialties include helping clients cope with betrayal trauma, infidelity, depression, and relationship issues.
You are seen and heard, and together, we will work to empower you to live the life you want to live. As a counselor, I look forward to creating a collaborative partnership where I can help you navigate life’s challenges and discover your path to personal growth and fulfillment.
See more therapy options for China Spring
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.