Therapists in Temple, TX

We become comfortable with the uncomfortable and then we often question ourselves on the choices we made. The unknown can seem more uncomfortable but what does it take to feel confident in making those changes? The Wellness Model is centered on healthy lifestyles, experiencing less anxiety, depression, etc, when all dimensions of the self are being cared for. These dimensions include physical, emotional, occupational, spiritual, social, and intellectual wellness. This model is coupled with Cognitive-Behavioral Therapy in which the participant engages in mindful changes to the thought process to invoke healthier and more realistic thought and feeling.

Caryn Nigliazzo holds two graduate degrees, with an M.A. in Psychology from the University of Mary Hardin-Baylor, and an M.A. in Forensic Psychology from the Chicago School of Professional Psychology. She is a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, adolescents, and adults. Caryn utilizes evidence based practice such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and her specialties include anxiety disorders, mood disorders, trauma, and childhood disorders.

Your life is unique and has a special set of circumstances. We often run into roadblocks on our journey that we need help managing. My goal would be to help you to grow into an individual who can navigate their life with confidence, happiness, and success. I am very passionate about helping my clients. Working together is important. You are the expert of your life and I am the expert in counseling. Your thoughts, values and goals are essential to the process. We will tackle your life challenges together in an effort to ease your stress, calm your fears and help you grow as a person. I look forward to working with you.

You are a professional, or a new or expecting parent, and are having to work harder than usual to maintain things and seem like your usual high-performing self. You're feeling worn out, you're having trouble sleeping, you're stressed and you just aren't sure how to cope. You want to feel in control again, but need a little help figuring out the steps to take to get you there.

Hi! Looks like you are looking for a counselor. It is important you find the right person. Here is a little information on what I believe and my experience as a counselor. I believe every person is inherently good and is working to become a better version of themselves. Sometimes assistance is needed to facilitate the changes you want to make. That's where I come in.

David Schroll is a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider that has been providing therapeutic services since 1995. David began his career by providing group cognitive behavioral therapy within the juvenile justice system. He left state employment in 2003 to pursue his Master's in counseling at Tarleton State University graduating in 2005. He was an instructor at Fort Hood assisting soldiers and their families returning from Iraq at in 2004. David also worked with transitioning seniors in nursing homes and assisted living settings and led a Mobile Crisis Outreach Team out of Corpus Christi.

I have extensive experience and specialize in a wide range of trauma including, combat trauma, sexual trauma, and other complex traumas. I am trained in CPT and EMDR and use DBT and CBT approaches in treatment. I believe the therapeutic relationship is sacred and before healing can begin, establishing safety and trust is paramount. I have experience with multicultural needs and social justice issues. I counsel and treat depression, anxiety, and other mood and personality disorders. I have experience with grief processing, teaching coping skills, and setting healthy boundaries.

Finding the path to mental/emotional healing feels like a lofty ideal when overwhelmed by life, emotions spilling over. You may feel lonely & breathless, yet all you want is to feel better. Hello, I am Tamara Aquino, an LPC in Temple, TX. I hope to walk alongside you as you find shelter from the storms. I’ve been serving clients these 5.5 years. I studied at UMHB, earning an MA in Counseling & learning diverse therapeutic techniques I’ve nurtured in various places, but I began at BSW Hospice as a Chaplain. I helped patients/ families work through the dying process/grief to find wholeness at the end of life.

Are you trying to cope with constant worry, intrusive thoughts, grief, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or narcissistic abuse, adjust to major life changes, such as acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, grief, sense of despair, get your symptoms under control, heal from trauma and experience happiness.

Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.

Rebekah Oakley is a psychologist who has been practicing since 2010. She graduated from Texas A&M University with a doctorate degree in school psychology. Rebekah believes in a humanistic approach to your care. She is interested in providing education about mental health while guiding you and walking beside you as together you create a mental health plan that works best for your individual life and experiences. In her spare time, Rebekah enjoys being outside with her family, practicing yoga, reading (often about mental health! ) and traveling.

I have been working with families for nearly 20 years in both religious and secular settings. It's my privilege to help people work toward a better understanding of who they are and how their life is affected when they do not live out of their true self.

I am a Licensed Professional Counselor with a Bachelor’s degree in Political Science and History from Texas State University and a Master’s of Science degree in Counseling Psychology from Texas A&M University - Central Texas. I came to counseling later in life but have spent my entire adult career in the service of helping others in various forms and firmly believes in the importance of feeling safe, heard and validated especially in a therapeutic, and oftentimes vulnerable, space.

Cindy Johnson is a Licensed Professional Counselor, who has been practicing counseling since 1999. She graduated from Mississippi State University with a degree in Community Counseling. Cindy believes the crux of experiencing a fullfilled life is determining one's value system and living congruent within those values. Living outside those parameters often results in problems such as depression, anger and low self-esteem. Her goal is to help individuals tap into their own strengths to re-direct their energy into a more productive and higher quality of life.

Meredith treats children, adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders,. Meredith also has experience in treating anxiety depressions, and adjustment disorders. Meredith received her Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and is currently completing her Ph.D. in Educational Psychology at Walden University. Her research interests include adult male and female sexual aggression and dysfunctions.