Therapists in Woodway, TX

Photo of Tabitha Corbin - The Center in Waco, Clinical Social Work/Therapist, MSSW, LCSW
The Center in Waco
Clinical Social Work/Therapist, MSSW, LCSW
6 Endorsed
Woodway, TX 76712
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(254) 271-1563 View (254) 271-1563
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Woodway, TX 76712
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(254) 355-5817 View (254) 355-5817
Photo of Rachel Wells, LCSW
Rachel Wells
Verified Verified
1 Endorsed
Online Only
Hi! My name is Rachel Wells, and I am so glad you made it this far in seeking help! If you are looking for someone who will talk to you like a friend, challenge you like a coach, and walk alongside you as a partner in your healing, then look no further. I have been working in social work or ministry for the past twenty years. I am a follower of Jesus, a wife, a mother, and a secondary caregiver for a parent with dementia. I know that life can be overwhelming at times, but there is no reason you need to go through it alone! There is a way forward- let's find it together!
Hi! My name is Rachel Wells, and I am so glad you made it this far in seeking help! If you are looking for someone who will talk to you like a friend, challenge you like a coach, and walk alongside you as a partner in your healing, then look no further. I have been working in social work or ministry for the past twenty years. I am a follower of Jesus, a wife, a mother, and a secondary caregiver for a parent with dementia. I know that life can be overwhelming at times, but there is no reason you need to go through it alone! There is a way forward- let's find it together!
(254) 455-6390 View (254) 455-6390
Photo of Jessica Pryor, Licensed Professional Counselor, LPC
Jessica Pryor
Licensed Professional Counselor, LPC
Online Only
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
(254) 274-3780 View (254) 274-3780
Photo of Katherine Anne Smith, Licensed Professional Counselor, MS, LPC
Katherine Anne Smith
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
At the end of your rope in your work life? Burnout is a common buzzword, but the pain of emotional exhaustion, feeling ineffective, and ongoing cynicism about the importance of your work is real. If you are noticing stress from work bleeding into your life, it might be time for some counseling support around your relationship to work. This counseling work can help you feel empowered and capable to manage all the demands coming your way.
At the end of your rope in your work life? Burnout is a common buzzword, but the pain of emotional exhaustion, feeling ineffective, and ongoing cynicism about the importance of your work is real. If you are noticing stress from work bleeding into your life, it might be time for some counseling support around your relationship to work. This counseling work can help you feel empowered and capable to manage all the demands coming your way.
(254) 268-4543 View (254) 268-4543
Photo of Brent Alan Lang - Clinical Psychology Services, Psychologist, PhD
Clinical Psychology Services
Psychologist, PhD
Woodway, TX 76712
Dr. Lang is a licensed clinical psychologist specializing in behavioral medicine, addictions, trauma, mood disorders, obsessive-compulsive disorder, phobias, and more. He has a deep understanding of human behaviors and provides a safe space for clients to explore their thoughts and feelings, while offering guidance and support to promote mental well-being and personal growth. He is trained in multiple psychological therapies and is a fluent Spanish-speaker.
Dr. Lang is a licensed clinical psychologist specializing in behavioral medicine, addictions, trauma, mood disorders, obsessive-compulsive disorder, phobias, and more. He has a deep understanding of human behaviors and provides a safe space for clients to explore their thoughts and feelings, while offering guidance and support to promote mental well-being and personal growth. He is trained in multiple psychological therapies and is a fluent Spanish-speaker.
(254) 276-5670 View (254) 276-5670
Photo of Karen Perez-Martinez, Licensed Professional Counselor, MS, LPC, NCC
Karen Perez-Martinez
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Woodway, TX 76712
English: Hi I'm Karen, owner and founder of RENEW Counseling Group PLLC, I support people navigating trauma, stress, or life transitions. They seek a safe, compassionate space to explore feelings, build resilience, reconnect with their strengths, and move forward with clarity, confidence, and purpose. Español: Hola soy Karen, dueña y fundadora de RENEW, Busco brindar apoyo a personas que necesiten ayuda para manejar trauma, estrés o transiciones de vida. Buscan un espacio seguro y compasivo para explorar sus sentimientos, fortalecer su resiliencia, reconectar con sus fortalezas y avanzar con claridad, confianza y propósito.
English: Hi I'm Karen, owner and founder of RENEW Counseling Group PLLC, I support people navigating trauma, stress, or life transitions. They seek a safe, compassionate space to explore feelings, build resilience, reconnect with their strengths, and move forward with clarity, confidence, and purpose. Español: Hola soy Karen, dueña y fundadora de RENEW, Busco brindar apoyo a personas que necesiten ayuda para manejar trauma, estrés o transiciones de vida. Buscan un espacio seguro y compasivo para explorar sus sentimientos, fortalecer su resiliencia, reconectar con sus fortalezas y avanzar con claridad, confianza y propósito.
(254) 400-2542 View (254) 400-2542
Photo of Jessica Pryor, Licensed Professional Counselor, LPC
Jessica Pryor
Licensed Professional Counselor, LPC
Online Only
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply. With a strong foundation in evidence-based therapeutic techniques and a commitment to ongoing learning and development, I tailor my approach to meet the unique needs of each client. I have genuine warmth and authenticity foster trust and collaboration, empowering clients to achieve meaningful change and personal growth.
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply. With a strong foundation in evidence-based therapeutic techniques and a commitment to ongoing learning and development, I tailor my approach to meet the unique needs of each client. I have genuine warmth and authenticity foster trust and collaboration, empowering clients to achieve meaningful change and personal growth.
(254) 249-4355 View (254) 249-4355
Photo of Nathan D Williams, Licensed Professional Counselor, MA, LPC-S
Nathan D Williams
Licensed Professional Counselor, MA, LPC-S
Woodway, TX 76712
With 30 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success.
With 30 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success.
(254) 845-7263 View (254) 845-7263
Photo of Heather Noel Carey, Marriage & Family Therapist, MA, LMFT
Heather Noel Carey
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Woodway, TX 76712
Not accepting new clients
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I am an EMDR Certified therapist and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I am an EMDR Certified therapist and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
(254) 232-6054 View (254) 232-6054
Photo of Jim Moorhead, Marriage & Family Therapist, MDiv, LMFT
Jim Moorhead
Marriage & Family Therapist, MDiv, LMFT
1 Endorsed
Woodway, TX 76712
If you’re ready to take the next step, I’d love to connect with you. Reach out by to me by phone or email—I’m here to help. I work with individuals and couples facing stress, anxiety, depression, trauma, and relationship challenges. My approach begins with truly listening and understanding your story before offering guidance. Trust and comfort are key, so I focus on what matters most to you, making sure our time together is meaningful and productive. In our sessions, you’ll feel heard, supported, and empowered. We'll work through your biggest challenges together, uncovering insights that lead to real progress.
If you’re ready to take the next step, I’d love to connect with you. Reach out by to me by phone or email—I’m here to help. I work with individuals and couples facing stress, anxiety, depression, trauma, and relationship challenges. My approach begins with truly listening and understanding your story before offering guidance. Trust and comfort are key, so I focus on what matters most to you, making sure our time together is meaningful and productive. In our sessions, you’ll feel heard, supported, and empowered. We'll work through your biggest challenges together, uncovering insights that lead to real progress.
(254) 277-5455 View (254) 277-5455
Photo of Erika N Rodriguez, Licensed Professional Counselor, LPC, NCC
Erika N Rodriguez
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Woodway, TX 76712
I work with children, teens, and adult women (ages 3+) and specialize in trauma, anxiety, ADHD, behavior issues, and life transitions. I am a Registered Play Therapist(TM) and am trained in EMDR, TF-CBT, and sand therapy. I bring compassion to the counseling space and will walk alongside you during this season. I bring 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into my career as a professional counselor as we focus on your therapeutic goals. I am passionate about helping clients make meaning of their experiences. Reach out and we can begin the work together.
I work with children, teens, and adult women (ages 3+) and specialize in trauma, anxiety, ADHD, behavior issues, and life transitions. I am a Registered Play Therapist(TM) and am trained in EMDR, TF-CBT, and sand therapy. I bring compassion to the counseling space and will walk alongside you during this season. I bring 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into my career as a professional counselor as we focus on your therapeutic goals. I am passionate about helping clients make meaning of their experiences. Reach out and we can begin the work together.
(254) 414-0712 View (254) 414-0712
Photo of Dr. Christina Sanner, Psychologist, PhD, LP
Dr. Christina Sanner
Psychologist, PhD, LP
Woodway, TX 76712
If you are someone struggling with anxiety, depression, relationship difficulties, chronic health issues, addiction, trauma (shock, complex and/or attachment trauma), and/or having a hard time living life to its fullest, and you want a safe place to learn, grow and heal, I might be able to help. Sometimes talk therapy alone is enough to resolve whatever ails you, but when there is chronic stress or trauma that has persisted in the mind/body for a prolonged period, therapies that take a "bottom up" approach can have more of a lasting impact.
If you are someone struggling with anxiety, depression, relationship difficulties, chronic health issues, addiction, trauma (shock, complex and/or attachment trauma), and/or having a hard time living life to its fullest, and you want a safe place to learn, grow and heal, I might be able to help. Sometimes talk therapy alone is enough to resolve whatever ails you, but when there is chronic stress or trauma that has persisted in the mind/body for a prolonged period, therapies that take a "bottom up" approach can have more of a lasting impact.
(512) 793-9462 View (512) 793-9462
Photo of Cotey Bowman, Licensed Professional Counselor, MA, LPC
Cotey Bowman
Licensed Professional Counselor, MA, LPC
5 Endorsed
Serves Area
Is your life in chaos due to negative sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie and that you've failed as a man, husband, or parent. Worse yet, do you feel that your families trust has been broken beyond repair from an affair or addiction? You are not alone and you can mend! I help men learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending
Is your life in chaos due to negative sexual behavior, anxiety, depression, grief, or relationship distress? Do you feel hopeless and that you'll never be enough? Maybe you feel like you're living a lie and that you've failed as a man, husband, or parent. Worse yet, do you feel that your families trust has been broken beyond repair from an affair or addiction? You are not alone and you can mend! I help men learn ways to heal, reconnect, and break negative patterns of coping. Together, we’ll understand the origins of your negative behavior and learn to derail the cycles of pain that feel never-ending
(940) 304-0643 View (940) 304-0643
Photo of Cotey Bowman - Archer Counseling Group, Licensed Professional Counselor, LPC
Archer Counseling Group
Licensed Professional Counselor, LPC
Serves Area
Have you been struggling with anxiety or depression? Have you and your spouse been in constant conflict? Maybe you're struggling to feel that you are valued. Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at Archer Counseling Group. All of our counselors specialize in Anxiety, Depression, and Relationships. In addition, each counselor also has their own personal list of specialties.
Have you been struggling with anxiety or depression? Have you and your spouse been in constant conflict? Maybe you're struggling to feel that you are valued. Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at Archer Counseling Group. All of our counselors specialize in Anxiety, Depression, and Relationships. In addition, each counselor also has their own personal list of specialties.
(254) 454-4473 View (254) 454-4473
Photo of Alyssa Zoch - Alyssa Zoch - The Relationship Clinic, Marriage & Family Therapist Associate, MS
Alyssa Zoch - The Relationship Clinic
Marriage & Family Therapist Associate, MS
Serves Area
It is my sincere belief that everyone deserves understanding, support, and the opportunity to heal and grow. I am deeply passionate about helping individuals, couples, and families navigate life's challenges and nurture healthy, fulfilling relationships. It is my desire that you feel heard, respected, and valued so that you can express yourself without fear of judgment. I am passionate about tailoring therapy to meet the specific needs of each individual, and would work collaboratively with you to co-create a therapeutic journey that feels safe, empowering, and growth-oriented.
It is my sincere belief that everyone deserves understanding, support, and the opportunity to heal and grow. I am deeply passionate about helping individuals, couples, and families navigate life's challenges and nurture healthy, fulfilling relationships. It is my desire that you feel heard, respected, and valued so that you can express yourself without fear of judgment. I am passionate about tailoring therapy to meet the specific needs of each individual, and would work collaboratively with you to co-create a therapeutic journey that feels safe, empowering, and growth-oriented.
(254) 274-5971 View (254) 274-5971
Photo of Anne-Marie Zellers, Licensed Professional Counselor, MA, LPC-S
Anne-Marie Zellers
Licensed Professional Counselor, MA, LPC-S
4 Endorsed
Serves Area
As women, we navigate complex and sometimes overwhelming transitions—whether it's managing the demands of parenting, the emotional upheaval of divorce, adjusting to aging, or facing the stress of career changes and academic pressures. Life can feel like a lot to handle at once, and sometimes we need extra support to find our way through. If you’re feeling anxious, stressed, or uncertain about the changes in your life, you’re not alone. Together, we can create a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Let’s work together to help you embrace your next chapter with confidence.
As women, we navigate complex and sometimes overwhelming transitions—whether it's managing the demands of parenting, the emotional upheaval of divorce, adjusting to aging, or facing the stress of career changes and academic pressures. Life can feel like a lot to handle at once, and sometimes we need extra support to find our way through. If you’re feeling anxious, stressed, or uncertain about the changes in your life, you’re not alone. Together, we can create a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Let’s work together to help you embrace your next chapter with confidence.
(254) 414-0717 View (254) 414-0717
Photo of Elizabeth Brown, Marriage & Family Therapist, MMFT
Elizabeth Brown
Marriage & Family Therapist, MMFT
Serves Area
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
Our relationships are the fabric of our lives and whether working with individuals or couples, I seek to understand the holistic picture of your life and relationships (intimate, family, social, religious etc) to work together to create treatment goals. Counseling can be a partnership that helps you cultivate the life you want. The therapy room is a sacred space of acceptance, safety and openness as we collaborate to address your particular concerns.
(254) 457-4900 View (254) 457-4900
Photo of Robyn Hicks, Clinical Social Work/Therapist, LCSW
Robyn Hicks
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
(254) 304-9309 View (254) 304-9309
Photo of Kimberly Mizerik, Licensed Professional Counselor, MS, LPC
Kimberly Mizerik
Licensed Professional Counselor, MS, LPC
Serves Area
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
(254) 853-5079 View (254) 853-5079

See more therapy options for Woodway

How does your Therapist compare?

Number of Therapists in Woodway, TX

30+

Average cost per session

$130

Therapists in Woodway, TX who prioritize treating:

94% Anxiety
82% Trauma and PTSD
74% Depression
74% Stress
65% Self Esteem
56% Relationship Issues
50% Grief

Average years in practice

7 Years

Top 3 insurances accepted

93% Cigna and Evernorth
81% Aetna
78% BlueCross and BlueShield

How Therapists in Woodway, TX see their clients

82% In Person and Online
18% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Woodway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.