Therapists in Lorena, TX
My ideal client is one who may need reassurance, guidance, a listening ear, has motivation to do the hard work, and also wanting to learn and make positive changes within themselves.
Being a BIPOC, I know the need for mental health professionals who look like you and understand the various day-to-day struggles we often face. I want to offer a safe space for those who often have to be the strength of their family unit, and are needing a space to heal and grow.
My ideal client is one who may need reassurance, guidance, a listening ear, has motivation to do the hard work, and also wanting to learn and make positive changes within themselves.
Being a BIPOC, I know the need for mental health professionals who look like you and understand the various day-to-day struggles we often face. I want to offer a safe space for those who often have to be the strength of their family unit, and are needing a space to heal and grow.
I work with adults facing anxiety, depression, trauma, PTSD, and alcohol or substance use challenges. Many of my clients feel stuck, overwhelmed, or disconnected after difficult experiences and want a space to heal, regain stability, and build resilience. With over 16 years in behavioral health, I have supported people through crisis and recovery while helping create trauma-informed systems of care that foster lasting growth.
I work with adults facing anxiety, depression, trauma, PTSD, and alcohol or substance use challenges. Many of my clients feel stuck, overwhelmed, or disconnected after difficult experiences and want a space to heal, regain stability, and build resilience. With over 16 years in behavioral health, I have supported people through crisis and recovery while helping create trauma-informed systems of care that foster lasting growth.
I use Existential Therapy and a trauma-informed approach, making therapy collaborative and centered on your lived experience. Rather than telling you what to do, I work alongside you to explore patterns, emotions, and past experiences that may be affecting your present. Sessions include open conversation, reflection, and practical tools for coping, trauma processing, and addiction-related concerns. I strive to create a supportive, nonjudgmental space that balances meaningful work with openness and humor, paced to your needs and focused on healing and insight.
I use Existential Therapy and a trauma-informed approach, making therapy collaborative and centered on your lived experience. Rather than telling you what to do, I work alongside you to explore patterns, emotions, and past experiences that may be affecting your present. Sessions include open conversation, reflection, and practical tools for coping, trauma processing, and addiction-related concerns. I strive to create a supportive, nonjudgmental space that balances meaningful work with openness and humor, paced to your needs and focused on healing and insight.
I am a licensed professional counselor with over 12 years of experience. My background has been in teen; individual; couple; and family counseling. I have worked with clients with a wide range of concerns including depression; anxiety; relationship issues; parenting problems; anger; self-esteem; and stress. I have also helped many people who have experienced trauma or emotional abuse.My counseling style is warm and interactive. I believe in treating everyone with respect; sensitivity; and compassion; and I don't believe in stigmatizing labels. My approach is based on Cognitive Behavioral Therapy.
I am a licensed professional counselor with over 12 years of experience. My background has been in teen; individual; couple; and family counseling. I have worked with clients with a wide range of concerns including depression; anxiety; relationship issues; parenting problems; anger; self-esteem; and stress. I have also helped many people who have experienced trauma or emotional abuse.My counseling style is warm and interactive. I believe in treating everyone with respect; sensitivity; and compassion; and I don't believe in stigmatizing labels. My approach is based on Cognitive Behavioral Therapy.
Taking the step to reach out for therapy is a powerful act of self-care and courage. I'm here to support you through the process, help you uncover your strengths, develop healthy coping strategies, and find a sense of peace.
Taking the step to reach out for therapy is a powerful act of self-care and courage. I'm here to support you through the process, help you uncover your strengths, develop healthy coping strategies, and find a sense of peace.
Welcome to your journey in evolving into a better you! Whether you are experiencing life challenges, desire to learn new coping skills, or you are seeking general self-improvement, I can help you achieve your goals and live a more fulfilling life. My ideal client would be someone who is open to potentially confronting discomfort and being willing to put in the necessary work. It may not be an easy and fast journey, but I intend to help you forge a new armor.
Welcome to your journey in evolving into a better you! Whether you are experiencing life challenges, desire to learn new coping skills, or you are seeking general self-improvement, I can help you achieve your goals and live a more fulfilling life. My ideal client would be someone who is open to potentially confronting discomfort and being willing to put in the necessary work. It may not be an easy and fast journey, but I intend to help you forge a new armor.
Life can feel overwhelming, uncertain, and heavy—but you don’t have to face it alone. Support can make all the difference.
Adolescents facing challenges like anxiety, depression, and emotional regulation as well as adults facing the pressures of life will find the support they need here. You will receive services through a supportive virtual space where clients feel seen and empowered.
Life can feel overwhelming, uncertain, and heavy—but you don’t have to face it alone. Support can make all the difference.
Adolescents facing challenges like anxiety, depression, and emotional regulation as well as adults facing the pressures of life will find the support they need here. You will receive services through a supportive virtual space where clients feel seen and empowered.
Life can feel overwhelming at times, and reaching out for support is a courageous step. I’m Ricardo Aleman, a Licensed Clinical Social Worker offering virtual therapy across Texas. I provide a safe, compassionate space for teens and adults navigating anxiety, grief, identity exploration, and life transitions. Together, we’ll focus on your unique needs, building self-awareness and creating meaningful pathways toward healing and growth.
Life can feel overwhelming at times, and reaching out for support is a courageous step. I’m Ricardo Aleman, a Licensed Clinical Social Worker offering virtual therapy across Texas. I provide a safe, compassionate space for teens and adults navigating anxiety, grief, identity exploration, and life transitions. Together, we’ll focus on your unique needs, building self-awareness and creating meaningful pathways toward healing and growth.
Do anxiety, overthinking, low motivation, or difficulty staying focused leave you feeling overwhelmed or stuck? Maybe you are struggling to manage school, work, relationships, or everyday responsibilities—or you are a parent concerned about your child’s confidence, emotions, or behavior. You do not have to figure everything out alone. I work with preteens, teens, young adults, and parents trying to navigate life’s challenges. My background as a school counselor gives me a unique understanding of the challenges that adolescents and families face.
Do anxiety, overthinking, low motivation, or difficulty staying focused leave you feeling overwhelmed or stuck? Maybe you are struggling to manage school, work, relationships, or everyday responsibilities—or you are a parent concerned about your child’s confidence, emotions, or behavior. You do not have to figure everything out alone. I work with preteens, teens, young adults, and parents trying to navigate life’s challenges. My background as a school counselor gives me a unique understanding of the challenges that adolescents and families face.
I work with individuals, couples and families. If you are struggling with depression or anxiety or other emotions that prevent you from enjoying life to its fullest, or if you need help in your relationships at home or at work, I can help. As you face changes in your life my job is to help you through the transitions. A few examples include premarital counseling, preparation for parenthood, career shifts and retirement. Some transitions are more difficult, such as coping with grief following an affair or divorce or the death of a loved one.
I work with individuals, couples and families. If you are struggling with depression or anxiety or other emotions that prevent you from enjoying life to its fullest, or if you need help in your relationships at home or at work, I can help. As you face changes in your life my job is to help you through the transitions. A few examples include premarital counseling, preparation for parenthood, career shifts and retirement. Some transitions are more difficult, such as coping with grief following an affair or divorce or the death of a loved one.
I am a Licensed Clinical Social Worker in Texas who has been practicing since 2005. I received my Master of Social Work and Bachelor of Social Work from Baylor University and also hold a Clinical Supervisor license, helping build the next generation of social work clinicians. Since graduating, I've pursued being a real and authentic partner to those navigating mental health concerns, working in both inpatient and outpatient settings with mild to severe presentations. I enjoy working with people dealing with depression, anxiety, relationship concerns, phase-of-life challenges, wellness issues, and substance use.
I am a Licensed Clinical Social Worker in Texas who has been practicing since 2005. I received my Master of Social Work and Bachelor of Social Work from Baylor University and also hold a Clinical Supervisor license, helping build the next generation of social work clinicians. Since graduating, I've pursued being a real and authentic partner to those navigating mental health concerns, working in both inpatient and outpatient settings with mild to severe presentations. I enjoy working with people dealing with depression, anxiety, relationship concerns, phase-of-life challenges, wellness issues, and substance use.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want. I take a practical, collaborative approach using a variety of eclectic methods, including CBT, ACT, DBT, and strengths-based tools. Together, we’ll explore patterns, manage emotions, and build skills that fit your real life while supporting your unique goals and growth.
Enrichment Counseling Solutions, P.C.
Marriage & Family Therapist, MS, LMFT, CDWF, CPDT
1 Endorsed
Serves Area
I value the role faith & spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing, designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
I value the role faith & spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing, designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
When trauma, depression, or life transitions feel overwhelming, I can offer a compassionate & grounded space to support you as we process experiences and untangle distressing thought patterns.
When trauma, depression, or life transitions feel overwhelming, I can offer a compassionate & grounded space to support you as we process experiences and untangle distressing thought patterns.
More Therapists Nearby
Are you super busy? I have evening and weekend appointments available!
We understand that navigating change can feel overwhelming. Whether you are managing anxiety, depression, trauma, relationship challenges, personal growth, or major life transitions, you deserve a space where your experiences are acknowledged, your voice is heard, and your journey is respected.
Our secure telehealth services provide a supportive environment where clients can explore their experiences and process difficult emotions.
Your timeline may look different than you imagined, but your journey still holds meaning. You don't have to navigate it alone.
Are you super busy? I have evening and weekend appointments available!
We understand that navigating change can feel overwhelming. Whether you are managing anxiety, depression, trauma, relationship challenges, personal growth, or major life transitions, you deserve a space where your experiences are acknowledged, your voice is heard, and your journey is respected.
Our secure telehealth services provide a supportive environment where clients can explore their experiences and process difficult emotions.
Your timeline may look different than you imagined, but your journey still holds meaning. You don't have to navigate it alone.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health with a focus on sexual assault, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health with a focus on sexual assault, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
You understand why you react the way you do — and yet the same patterns keep showing up. My clients are often thoughtful, self-aware adults who have tried to change their stress reactions or relationship patterns, but still feel stuck in them. They may struggle with anxiety, chronic stress, burnout, or feeling overwhelmed by life transitions and identity questions. In my work as a somatic therapist trained in Sensorimotor Psychotherapy, I help clients move beyond coping skills and begin to understand why their patterns exist and how to respond differently so they can feel steadier, more present and more connected to themselves.
You understand why you react the way you do — and yet the same patterns keep showing up. My clients are often thoughtful, self-aware adults who have tried to change their stress reactions or relationship patterns, but still feel stuck in them. They may struggle with anxiety, chronic stress, burnout, or feeling overwhelmed by life transitions and identity questions. In my work as a somatic therapist trained in Sensorimotor Psychotherapy, I help clients move beyond coping skills and begin to understand why their patterns exist and how to respond differently so they can feel steadier, more present and more connected to themselves.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I am an EMDR Certified therapist and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I am an EMDR Certified therapist and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
See more therapy options for Lorena
Nearby Searches for Lorena
See More TherapistsHow does your Therapist compare?
Number of Therapists in Lorena, TX
10+
Average cost per session
$125
Therapists in Lorena, TX who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 71% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 73% | BlueCross and BlueShield |
| 73% | Cigna and Evernorth |
How Therapists in Lorena, TX see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lorena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
