Schema Therapy in Southlake, TX
Karen Brooks
MSSW, LCSW
Verified Verified
Southlake, TX 76092
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
Anne Clarke
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Southlake, TX 76092
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Srividhya Subramanian
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Southlake, TX 76092 (Online Only)
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
More Therapists Nearby
Wide Awake Therapy Christian Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CDBT, CCTP
Verified Verified
1 Endorsed
Fort Worth, TX 76244
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Fort Worth, TX 76244
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
Donna Keehn
Marriage & Family Therapist, LMFT, MA, SAP
Verified Verified
Grapevine, TX 76051
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
Kailee Rubright
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grapevine, TX 76051
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
Thomas Hudson
Licensed Professional Counselor, MA, LPC
Verified Verified
Keller, TX 76248
Hi, I am Thomas. I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues. I believe that true healing comes from the entire family, and therefore I work not just with your adolescent or preteen but with the entire family who may be having difficulty interacting and need help finding the healing they deserve. I received my master’s in professional counseling from Liberty University and have experience working with people of all ages who are having a difficult time and need some trusted help.
Hi, I am Thomas. I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues. I believe that true healing comes from the entire family, and therefore I work not just with your adolescent or preteen but with the entire family who may be having difficulty interacting and need help finding the healing they deserve. I received my master’s in professional counseling from Liberty University and have experience working with people of all ages who are having a difficult time and need some trusted help.
Texas Online Counseling PLLC
Licensed Professional Counselor, MA, LPC, LMFT, CHMC
Verified Verified
1 Endorsed
Lewisville, TX 75067 (Online Only)
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
Samantha Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
Grapevine, TX 76051
Welcome! I'm Samantha. My heart for mental health comes from my desire to help people struggling with daily life in ways they don’t see other people struggling. Everyone has their own roadblocks and it can feel very defeating to see everyone around you holding things together so well when it feels like you are not. My passion is in working with adolescents and young adults who are looking for a sounding board on how to navigate the seemingly daily new challenges.
Welcome! I'm Samantha. My heart for mental health comes from my desire to help people struggling with daily life in ways they don’t see other people struggling. Everyone has their own roadblocks and it can feel very defeating to see everyone around you holding things together so well when it feels like you are not. My passion is in working with adolescents and young adults who are looking for a sounding board on how to navigate the seemingly daily new challenges.
Karen Kimbrough
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76244
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.
Tiffany Bays
Licensed Professional Counselor, MS, LPC
Verified Verified
12 Endorsed
Flower Mound, TX 75028 (Online Only)
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Laura L Meyer
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR_Tr
Verified Verified
Highland Village, TX 75077
Are you experiencing a devitalized relationship from the pain of a betrayal or struggles with problematic sexual behaviors? I'll do my best to provide you with the knowledge and skills that will change your life. I've learned one thing from my vast experiences in the workplace, in my personal life, and across a wide range of countries, customs, and personalities. Regardless of our identities, backgrounds, or religious beliefs, we all yearn for genuine, meaningful connections, a sense of direction in life, and personal completion. Allow me to work alongside you to help you regain your independence and find healing and wholeness.
Are you experiencing a devitalized relationship from the pain of a betrayal or struggles with problematic sexual behaviors? I'll do my best to provide you with the knowledge and skills that will change your life. I've learned one thing from my vast experiences in the workplace, in my personal life, and across a wide range of countries, customs, and personalities. Regardless of our identities, backgrounds, or religious beliefs, we all yearn for genuine, meaningful connections, a sense of direction in life, and personal completion. Allow me to work alongside you to help you regain your independence and find healing and wholeness.
Krystal Nicodemus
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Flower Mound, TX 75028
Challenges are necessary in pursuing a meaningful life, but life challenges can become overwhelming, creating difficulty in adapting to new circumstances. These challenges and adversities are essential to the human experience, as is the need for support, resources, and resilience. Seeking these tools can help enhance one's worth, value, and sense of fulfillment. Therapy is a valuable tool and resource for establishing and maintaining this balance in a rapidly changing world.
Challenges are necessary in pursuing a meaningful life, but life challenges can become overwhelming, creating difficulty in adapting to new circumstances. These challenges and adversities are essential to the human experience, as is the need for support, resources, and resilience. Seeking these tools can help enhance one's worth, value, and sense of fulfillment. Therapy is a valuable tool and resource for establishing and maintaining this balance in a rapidly changing world.
Phillip Michael Benavides
Licensed Professional Counselor, MS, NCC, LPC, C-DBT
Verified Verified
8 Endorsed
Highland Village, TX 75067
Feeling lost, or maybe you’re struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the process of walking alongside my clients’ unique experiences when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I use with clients is Name it-Claim it-Tame it-Change it.
Feeling lost, or maybe you’re struggling with a big life change? No one is too far gone or “broken.” My goal is to help you to finish your past, be present for today, and make progress forward into your tomorrows. I enjoy the process of walking alongside my clients’ unique experiences when they feel that they may be at their lowest point. I strive to provide a positive and encouraging space for my clients to become aware of the issues in their paths, while also helping them to uncover the hidden tools that they have access to. One process I use with clients is Name it-Claim it-Tame it-Change it.
Chris Shanks Lcdc
Drug & Alcohol Counselor, LCDC
Verified Verified
Flower Mound, TX 75022 (Online Only)
As of May 2nd 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of May 2nd 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
Christina Elizabeth Knight
Licensed Professional Counselor, LPC
Verified Verified
Coppell, TX 75019
A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.
A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.
Online Therapists
Christopher Jones
Pastoral Counselor, MDiv, MPA
Verified Verified
Plano, TX 75093
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
Geek Therapeutics
Psychologist, PhD
Verified Verified
Fort Worth, TX 76104 (Online Only)
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
Geeks, by traditional definition, are passionate about anthologies and characters from a variety of fictional, fantasy, and virtual formats that are sometimes niche or unpopular, creating feelings of relatedness towards avatar experiences in an often lonely life. . However, with the rise of popular media over the past several years, (e.g. Big Bang Theory, Buffy The Vampire Slayer, Marvel’s Avengers, Anime, etc.) self-identification as a “geek” or “nerd” has become more mainstream. We practice this type of therapy and welcome you to come and grow through the practice of Geek Therapy
See more therapy options for Southlake
Nearby Schema Therapy Searches for Southlake
- Allen
- Dallas
- Denton
- Flower Mound
- Fort Worth
- Frisco
- Grapevine
- Highland Village
- Lewisville
- McKinney
- Plano
- Richardson
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.