Schema Therapy in Plano, TX

I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.

Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.

Therapy Dog coming Fall 2023! My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, and anxiety.

As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.

I specialize in treating children, teens, and adults struggling with OCD, anxiety, eating disorders, depression, substance use, self-harm, and ADHD. My approach is kind and supportive, as I strive to create a safe and validating environment where you can openly express yourself. My primary objective is to help you develop healthy coping mechanisms and achieve a fulfilling life.

My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.

Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.

I specialize in treating anxiety, depression, families, and trauma in both adolescents and adults. My approach involves exploring how your thoughts, feelings, and behaviors are interconnected and identifying adjustments to enhance your life satisfaction. I create a therapeutic environment based on trust, mutual respect, and collaboration.

My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.

Therapy is a gift. It is a chance to finally be heard, understood, and supported. -Bessel Van Der Kolk. The "gift of therapy" is a profound experience that enables you to explore your unique being and authentic self. It presents you with an opportunity to face head-on any challenges, pains, losses, life transitions, or struggles that might be hindering your personal growth and progress. Seeking therapy can empower you to embark on a journey of self-exploration and change, enabling you to overcome any obstacles that might be holding you back.

None of us are perfect. We've made some choices that we wish we could change. Everything we do, every choice, is for a good reason. We are here to learn and move forward into a better life for ourselves and those we love. The journey of self-knowledge creates healing, deepens our compassion, and helps us attain our highest purpose. Jennifer uses an integrative approach to help individuals work through narcissistic abuse, mental, physical, emotional, sexual, and psychological abuse; anxiety, depression, relationships, dissociative disorders, personality disorders, women’s issues, life transitions, parenting, and life goals.

I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.

Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.

Hello, my name is Oneida Pinero and I am a Licensed Clinical Social Worker in Florida, California, Ohio, Virginia, and Texas. With over 25 years of experience, I have a diverse professional background providing treatment to children ages four and older, adolescents, and adults, with a special focus on working with children and adolescents who experience symptoms of PTSD, Anxiety, ADHD, conduct disorders, trauma symptoms, and mood disorders.

I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".

Hello! A Family Place has a group of affiliated and contracted therapists who all come from a strengths-based perspective. That means we work as your partner, helping you come up with solutions, and helping you help yourself.

As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.

As a therapist, my goal is always to meet you where you are and listen to where you want to go with therapy. We will work together to find the path you desire and I will guide you with numerous tools at my disposal to assist you in meeting your personal goals. I provide non-judgmental encouraging support with what ever level of directiveness you may require to motivate you toward the change you seek. I use many different therapeutic approaches that are personalized to your particular needs in the treatment plan, so that you see results as quickly as possible because there's no time to waste when it comes to feeling better!

I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.