Therapists in San Antonio, TX

Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.

I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.

I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.

Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. I am trained in several theoretical models that guide my practice, however your struggle is personal and my approach will be tailored to your unique pain.

I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.

Greetings! As a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), I utilize my professional experiences, ongoing research knowledge, passion for wellness, and time in community mental health and private practice settings to provide an integrative approach to counseling. I attained a Bachelor of Science in Human Services and attained a Master of Arts in Clinical Mental Health Counseling. I offer services based on a variety of therapeutic modalities and work with individuals, couples, and families based on evidence-based and trauma-informed interventions such as CBT, DBT, SFBT, and strength-based models.

You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.

Dr. Sharp conducts comprehensive psychological evaluations for all ages. Evaluation services include testing for learning disorders, ADHD, autism spectrum disorder (ASD), developmental evaluations, other psychological & cognitive (IQ) concerns; diagnostic clarification, adoption cases, foster care services, & more. We also offer psychological testing for independent educational evaluations (IEE), 2e, law enforcement, TPAPN, & related assessments. We assess for school readiness & entrance examinations. We offer CANS assessments. We work closely with families & the community to provide quality care & services to our clients.

Creating a safe space for individuals has always been an important objective for me and my philosophy as a counselor. I’m deeply passionate about mental health and hoping to help normalize the stigma of asking for help. Assisting clients rediscover parts of themselves they may be unfamiliar with due to experiencing trauma, loss or other life experiences is a main focus of mine. I can help by facilitating a space which allows you to be vulnerable and free of judgement. Please reach out if you are experiencing discomforting emotions, thoughts and feelings of anxiety, depression, self-harm, stress or suicidal ideation.

Accepting new clients. With over 13 years of experience, I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I join with my clients to explore barriers and overcome them to create a sense of peace and wholeness. Therapy is the most beneficial when we engage in meaningful discussion and exploration of your thoughts, feelings, beliefs, and life history. My goal with clients is to help them arrive at a place where they feel comfortable, secure, and empowered to be themselves.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

We all want to live in alignment with our values, pursuing our goals and passions, but we can get stuck at times, causing anxiety or distress. Sometimes the cause is a past trauma, negative self-concept, difficulty with coping, or something unexpected. I love to help people uncover and examine the roots of themselves, their thoughts, and their habits. This is how we gain awareness and the ability to make important inner shifts. My approach to therapy can be summed up with this quote from the poet Rumi: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.

If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.

For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.

How far have you pushed yourself before you noticed you were preparing to hit a standstill and require help? Had a new baby, job, spouse, or life event? Many clients have expressed anxious tendencies when it appears that they were ready to grow in some capacity. Have you been experiencing an increased fear regarding anything? Feeling stuck? That build-up can be the pressure one needs to speak to a therapist. Sometimes life is super busy with all the demands people tackle each day, and non-judgmental spaces to explore thoughts and emotions can often lead to clarity. I am happy to provide that assistance and various methods.

My specialty areas are working with individuals struggling with depression, anxiety, trauma (including spiritual), and chronic health issues. I am EMDR trained. I also have training in Trauma focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy.