Stress Therapists in Richardson, TX

Analysis and therapy help us move beyond the places we are stuck to a better understanding of who we are. I would be honored to walk with you on this journey towards your best self, offering a helping hand where needed. I work from an understanding of therapy that allows us to look at the past, the present and the future in understanding the issues you are facing and finding the path you desire to follow. Exploring family dynamics, relationship issues, self-concept, creative impulses, dreams, and life passions allow us to chart a course toward hope and healing.

It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.

Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.

OFFERING ONLINE SESSIONS TO ALL OF TEXAS- Affordable Rates.I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic technique dynamically based on the individual’s needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, relationship struggles and also provide an affirming therapeutic space for those who are lgbtq.

My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.

I enjoy working with clients who have reached a place in their lives where they're looking for a better quality of life and need to address those issues that may be interfering with that goal. My goal is to walk along side you on this journey. We will work together through the ups and downs until we reach that place you've wanted to be.

Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.

My experience is with the older and elderly populations. I have worked with caregivers and their loved ones with dementia for over 10 years. As we age, we deal with grief, loss, and life events that may change the trajectory of goals and lifelong plans. Aging and life events can cause depression, anxiety, fear, and sometimes conflict within ourselves and others. It is important to process these changes in a healthy and productive way. I enjoy helping clients do the work to assist them in developing the tools and strategies to come to an outcome that they are pleased with.

You just aren't able to cope well anymore. Your feelings of depression, bouts of anxiety are getting worse. If you've never done counseling before, the thought of finding a counselor only increases anxiety. If you are searching for a new therapist, you doubt your capacity to start over. ("How will this time be any different?") Your hope for any positive change is waning. Your partner, your family, your work—all of it is less manageable and less meaningful. Even your faith feels lifeless. The coping mechanisms that worked in the past, don't work anymore. Reaching out for help is your Next Right Thing.

Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.

I am passionate about providing support for others as they seek to heal wounds and maximize their potential. My experience working with teens, men, women, and families from diverse populations and varied ages/life stages has led me to believe that a positive therapeutic relationship is essential to cultivating healing, health, and hope. I desire to meet my clients where they are with compassion, empathy, warmth, understanding and lack of judgment. We are all moving through life doing the best that we know how with the tools that we have acquired.

Welcome to Peony Counseling! I chose the beautiful, lush peony as a symbol for growing a "fuller and richer life" through psychotherapy. At Peony Counseling, we work together to move you towards wholeness as an individual and in your relationships. Life is difficult and we frequently get stuck with grief, trauma, transitions, resentment or anxiety that can feel overwhelming and lonely. It is my belief that we all can use some help at these times in our lives that don't make sense or feel really dark. "The wound is where the Light enters you." Rumi

Whether you can’t seem to manage your own impulses, anxiety or pain, or someone else’s choices have left you feeling stuck and in pain, it’s often hard to find a single safe person to telI. I want to be a safe place for you, where you feel it’s okay to be who you are. Together we can take a look at which ways of thinking and reacting are helping you reach your goals, and which parts of yourself may have helped you get to where you are but are now not as effective in helping you move forward. As you learn to see your whole story and learn new tools to respond in ways that line up with your true value, healing begins.

I am committed to supporting and equipping people for their healing journey. I believe everyone has the capacity to grow and change in ways that serve them better when they have the tools and support they need. I work with people through a psychological, social and emotional lens to promote growth and wellness. I have helped children, adolescents, adults, couples and families work through issues of anxiety, depression, trauma, spiritual questions, parenting challenges, postpartum mood disorders, and PTSD.

My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.

Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!

In one's walk towards wholeness and change, there are various barriers and hindrances one must overcome: The prism in which we view life, the messages we received about ourselves from our family of origin, what has happened to us and what we tell ourselves about it, our fear of feelings, and our learned coping mechanisms are just a few. As a Christian counselor, it is my desire to provide a safe and accepting environment in which we can walk and work together to expose, understand, and overcome these barriers.

Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.

The human experience exposes us to many stressors, traumas, and anxieties. Recognizing and seeking help to overcome these is the first step in one’s therapeutic journey. While this process can be overwhelming, and uncomfortable, identifying the right person to help you overcome these emotions is a very critical part of your journey. You should know that I value providing a non-judgmental space that will allow you to explore your emotions and together engage in a journey that will allow you to start being the best version of yourself.