
Zina Adi
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Richardson, TX 75081
Let's Connect (214) 272-2036

Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
I offer individual counseling for anyone ready to start talking. I have experience working with young adults and adults dealing with depression, anxiety, grief, trauma, and life transitions. I have worked with people from many different ethnic backgrounds and religions. I am also trained in EMDR therapy.
As a Muslim Arab-American, I understand how fear and stigma can play a large role in deciding whether to begin therapy or not. We can start small or big and at your pace. If you have any questions, please do not hesitate to reach out. I am in network with United Health Care at the Colleyville practice listed.
Call or Email Zina Adi now for a free 15 minute consultation - (214) 272-2036
Let's Connect (214) 272-2036

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH

Zina Adi
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 272-2036
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 88354 Zina Adi
- In Practice for 4 years
- Attended Texas Woman's University, Clinical Mental Health Counseling, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Additional Location
Zen Life Counseling
Colleyville, TX 76034
(214) 272-2036