Stress Therapists in Red Oak, TX

My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.

Are you feeling weary and exhausted by life? Feeling strong emotions you don’t know how to handle? Felt a sense of sadness or hopelessness that doesn’t seem to end? Facing relationship challenges or unresolved pain from your past? Do you feel stuck and unsure of how to move forward? Do you struggle with self doubt and feelings of not being “good enough”? Are you struggling with how to help yourself and your child? If you answered “yes” to any of these questions, you are not alone and you have made a brave decision by reaching out. Acknowledging the problem is the first step towards finding solutions and you have done just that.

Feeling lost in the maze of relationships? Struggling to manage conflict, anger, or stress that weighs you down? Maybe you're facing depression, anxiety, or grief, and the path forward seems unclear. At Beyond Now Counseling, we understand and believe you deserve a safe space to heal and grow.

Ever get lost in your thoughts? Life can be tricky, but you don't have to figure it out alone, that’s where I come in. I'm here, ready to help you make sense of things and find your way. Whether it's stress, anxiety, feeling down, or dealing with relationships and family stuff, I'm here to create a comfy safe space where we can talk about it.

Welcome to the first steps towards finding new ways to take charge of your wellness journey. I am a Licensed Professional Counselor Associate under supervision of Rasheda Warren LPCS, (TX) with experience in providing mental health services to children, adolescents, and adults in a variety of settings: schools, virtual, private practice, and non-profit agencies. I feel adults and children can reach their full potential when relationships are established in a respectful, safe, therapeutic environment that is judgment free.

Thank you for taking the first step towards healing and improving your mental health. I am committed to providing a warm, accepting, and confidential environment where you feel understood and supported. Together, we can work towards overcoming challenges, fostering growth, and achieving a healthier, more fulfilling life. My professional and personal life experiences enable me to connect with clients on an intimate and nonjudgmental level. “Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain"- Matt Haig.

I use solution focused treatment, Acceptance & Commitment Therapies, as well as offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many challenges, inclusive of trauma, anxiety, depression, addictions, ADD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.

Lakendra is an advocate for personal growth and well-being. Holding specialized trainings and certification in Anxiety Management, Eye Movement Desensitization Reprocessing, and Mindfulness Integration, Lakendra supports her clients in taking the necessary steps to establish healthy boundaries, define a fulfilled life, and facilitate a plan to set into action. By guiding clients through the process of setting and respecting boundaries, Lakendra helps create a life that honors client needs and aspirations. Working together, clients will build self-confidence, cultivate self-trust, empowerment to increase emotional resilience, and hea

A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.

Whether your child is needing further support, if you are a teen or young adult needing guidance, a couple needing premarital counseling, a woman in a difficult relationship, or a family seeking help with life challenges, please let me know how I can be of assistance. My practice seeks to help all clients with modalities that meet their needs.

It is not uncommon to feel like life is unraveling at the seams; it has a way of making you feel lonely, lost, uncertain and trapped at times. You deserve the best support possible.

Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and yet we may feel that we just need another impartial, objective point of view. As a Licensed Professional Counselor, with over 20 years of experience overall, and 12 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.

With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.

In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.

My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.

One of my beliefs is that people cannot truly love, or allow themselves to be loved in return, if we do not first find a way to love ourselves. Fundamentally, we can become wounded because of relationships, which in-turn, adversely affect how we interpret our own meaning and attachment to the world and others. However, as we grow in awareness and care for self, we can begin to heal in relationships just the same. This is accomplished by working through those past wounds which tend to manifest in and become the present behaviors and intentions that harm us and others.

You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.

Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.

Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, or insomnia, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being.