Stress Therapists in Cedar Hill, TX

“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world, and I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use client-centered approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, substance abuse, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.

Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.

Life happens to all of us, but it seems to affect us differently as individuals. Anxiety, stress, grief, anger, relationships, and transitions can all challenge how we show up on a daily basis and how we experience the world. Thankfully, healing is our birthright, and the power to heal lives within.

“I thought I would be married by now.” “Why do I keep picking the same kind of partner?” “It’s like my parents don’t respect me as an adult!” “No one respects my ‘no’.” “I feel like I’m drowning.” “Maybe I should get another degree.” “Why does it seem like everyone around me is a narcissist?” "I don't know if I'm making the right decision." "I feel stuck." “I can’t trust anyone. People always disappoint me.” “I don’t want to burden anyone else with my stuff, they have their own problems.” “I’m there for everyone else but no one is there for me.”

I work with adults, couples, teens and families from diverse backgrounds that are dealing with life’s challenges. I am passionate about helping clients who are working through trauma and neglect. I understand that survivors of emotional, physical, and childhood abuse carry wounds that others cannot see. Stress management, anxiety, depression, couple’s conflict, relationships, family issues, and trauma are also my specialties. I provide a supportive, open, and judgement-free zone where clients can be authentic and express themselves, so they connect, heal, and grow.

Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.

My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls.

My long-life mission is to Empower and Strengthen Families. Style of therapy is informal, compassionate, and responsive to each person’s unique needs. We will work together by guiding you to explore your concerns and build greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions. I have experience in working with individuals and families that struggle with Anxiety, Depression, Divorce, Family Conflict, Grief and Loss, Parenting-children and adolescent issues, Stress, and Relational Issues.

I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,

As a psychotherapist, I understand that there are many different paths to healing and living your best life. Psychotherapy and counseling are about building a trusting relationship between you and your therapist and making a connection through your journey of change and growth within yourself and your relationships. I work with individuals, families, and, couples. I work with people who experience anxiety, depression, trauma, PTSD, and stress. I work with couples that have experienced disappointments in their relationships and have forgotten the importance of liking their significant other even though the love exists.

I'm a compassionate mental health therapist driven to help others overcome personal obstacles & learn to accept and love their genuine selves. I believe you are the expert on your life. My role is to work collaboratively with you and provide the support, validation and assistance you need to reach your personal goals. This includes creating a therapeutic environment where you can feel safe and emotionally supported to engage in the work of healing.

I have been a counselor and internationally recognized teacher for over 30 years. I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!

Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.

I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.

As a well trained therapist with a Bachelor of Arts in Psychology from the University of Louisiana Monroe and a Master of Arts in Counseling from Dallas Baptist University, I specialize in helping adolescents, adults, couples, and families overcome challenges such as depression, anxiety, relationship issues, stress, trauma, and PTSD.

Your emotional and physical pains are real because the struggles or stressors of life are real. Imagine being able to find strategies to help shift your thoughts, mindset, and heart from feeling "stuck" to inner peace and calm with purpose. Finding the right person to help you navigate through the cycles of life, grief, loss, anxiety, depression, and stress can be challenging. Yet, if you need a listening ear, and a safe space to start a transformational journey using faith-based principles and brief-solution-focused therapy, I am here to help you move forward with purpose, please contact me. Change can happen...just for you!

What if you could find a way to manage life's disappointments, hurts, and traumas differently. Are you willing to do the work? If you are ready to embrace your worth, set higher standards, find solutions, address your concerns, create new goals; and open yourself up to healing, and transformation, then I am ready to help you realize how truly capable and unique you are.

Life has it challenges and it takes courage to acknowledge the need for support. Do you feel stressed, hopeless, lack motivation, irritable, depressed and don't know what to do? Taking charge is the beginning of your journey to heal and you are in right place to get started. Let’s work together as I provide a nurturing non-judgement space for my clients to have a voice and be heard as I walk alongside with you in discovering solutions to help bring balance to your daily life. I will help you untangle negative thoughts, heal from past trauma, overcome fears, and embrace a lasting change.

If you feel as though depression, stress, internal turmoil of unprocessed trauma and grief is keeping you from operating at your full potential, I can help you navigate through a process of positive change that helps bring balance and wholeness. Changing the way you think can change your life.