Aetna Therapists in Lubbock County, TX
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable and relaxed setting to equip them with the strategies, life skills and tools needed to help them live and function well. Along with helping them to manage healthier and more satisfying relationships.
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable and relaxed setting to equip them with the strategies, life skills and tools needed to help them live and function well. Along with helping them to manage healthier and more satisfying relationships.
Parenting and family relationships can be deeply rewarding, yet they often come with challenges that leave you feeling overwhelmed or stuck. Navigating trauma, family dynamics, and the stress of daily life can take an emotional toll, making it difficult to find balance. Whether you're facing past wounds, struggling with communication, or looking for guidance in your parenting journey, support is available.
Parenting and family relationships can be deeply rewarding, yet they often come with challenges that leave you feeling overwhelmed or stuck. Navigating trauma, family dynamics, and the stress of daily life can take an emotional toll, making it difficult to find balance. Whether you're facing past wounds, struggling with communication, or looking for guidance in your parenting journey, support is available.
With nearly 20 years of mental health experience, I provide compassionate, individualized care grounded in interpersonal, strengths-based, and humanistic principles. I focus on building authentic connections and helping clients access their inner resilience. I have specialized training in mindfulness and self-compassion interventions, which support emotional well-being and reduce self-criticism. I approach therapy with cultural humility—honoring each client’s unique background, values, perspectives, and identity, and recognizing how these shape the healing process.
With nearly 20 years of mental health experience, I provide compassionate, individualized care grounded in interpersonal, strengths-based, and humanistic principles. I focus on building authentic connections and helping clients access their inner resilience. I have specialized training in mindfulness and self-compassion interventions, which support emotional well-being and reduce self-criticism. I approach therapy with cultural humility—honoring each client’s unique background, values, perspectives, and identity, and recognizing how these shape the healing process.
We are a therapy practice offering evaluation and therapy in person(Lubbock) or virtually (TX&CO). With specialization in treating trauma, depression, anxiety, identity challenges, ADHD, infertility, stress, couples,and more. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to personal growth, healing, & healthier life. We want you to walk away feeling supported, understood, connected to your true selves, and equipped with the insight and strategies needed to thrive. Visit our website for more detail.
We are a therapy practice offering evaluation and therapy in person(Lubbock) or virtually (TX&CO). With specialization in treating trauma, depression, anxiety, identity challenges, ADHD, infertility, stress, couples,and more. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to personal growth, healing, & healthier life. We want you to walk away feeling supported, understood, connected to your true selves, and equipped with the insight and strategies needed to thrive. Visit our website for more detail.
Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.
Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.
Do you find it hard to focus or manage stress when life feels overwhelming? Are you struggling with trauma, anxiety, or the impact of past experiences that keep you from moving forward? My ideal client is someone seeking healing and support, ready to work toward a healthier, more fulfilling life. You may want to regain focus, cope with stress, and create lasting change. Taking this first step toward seeking help is an act of courage, and I’m here to guide you on your journey to growth and empowerment. Together, we can build the tools you need to thrive.
Do you find it hard to focus or manage stress when life feels overwhelming? Are you struggling with trauma, anxiety, or the impact of past experiences that keep you from moving forward? My ideal client is someone seeking healing and support, ready to work toward a healthier, more fulfilling life. You may want to regain focus, cope with stress, and create lasting change. Taking this first step toward seeking help is an act of courage, and I’m here to guide you on your journey to growth and empowerment. Together, we can build the tools you need to thrive.
If you're feeling overwhelmed, lost, or simply in need of someone who truly listens, I am here for you. My approach to counseling is warm, compassionate, and judgment-free, creating a safe space where you can be yourself.
If you're feeling overwhelmed, lost, or simply in need of someone who truly listens, I am here for you. My approach to counseling is warm, compassionate, and judgment-free, creating a safe space where you can be yourself.
Najuka Smith LPC -Taking Charge Counseling
Licensed Professional Counselor, MA, LPC, NCC
Lubbock, TX 79423
Have you had a Narcissist in your life? Maybe still do? Are you struggling with anger, confusion, isolation, fear, shame, guilt, anxiety, depression, and stress? What if it was possible to defeat it? To conquer it? Are you ready to take back control of your life? Here at Taking Charge Counseling PLLC you will learn skills and techniques to love yourself again, thinking differently about your life, forgive yourself for the past, and begin to see a future of opportunity and self-worth.
Have you had a Narcissist in your life? Maybe still do? Are you struggling with anger, confusion, isolation, fear, shame, guilt, anxiety, depression, and stress? What if it was possible to defeat it? To conquer it? Are you ready to take back control of your life? Here at Taking Charge Counseling PLLC you will learn skills and techniques to love yourself again, thinking differently about your life, forgive yourself for the past, and begin to see a future of opportunity and self-worth.
“There is no greater agony than bearing an untold story inside you" Maya Angelou. I’m Tamesha, a Licensed Professional Counselor providing compassionate, culturally responsive therapy for individuals and couples. I specialize in working with clients navigating cultural issues, life transition, and identity issue. I have experiences supporting the BIPOC communities, LGBTQ+ affirming care, care, couples, and geriatric clients. I help clients who are experiencing anxiety, depression, grief, relationship & life challenges, stress, and trauma-related concerns. My goal is to help you adapt and navigate a world that can feel overwhelming.
“There is no greater agony than bearing an untold story inside you" Maya Angelou. I’m Tamesha, a Licensed Professional Counselor providing compassionate, culturally responsive therapy for individuals and couples. I specialize in working with clients navigating cultural issues, life transition, and identity issue. I have experiences supporting the BIPOC communities, LGBTQ+ affirming care, care, couples, and geriatric clients. I help clients who are experiencing anxiety, depression, grief, relationship & life challenges, stress, and trauma-related concerns. My goal is to help you adapt and navigate a world that can feel overwhelming.
I am in network with Cigna, Aetna, Blue Cross Blue Shield, and more included on my profile.
Now accepting child, teen, or adult clients!
If you find yourself in a tough season of life, I hope that you know that you do not have to do this alone. I would love to walk with you through whatever you are facing, whether that be depression, anxiety, grief, transition, or trauma. In counseling, I use EMDR, sand tray therapy, Cognitive Behavioral therapy, and other therapies. I use a holistic approach and taylor each person’s counseling experience to what they need.
Give me a call!
I am in network with Cigna, Aetna, Blue Cross Blue Shield, and more included on my profile.
Now accepting child, teen, or adult clients!
If you find yourself in a tough season of life, I hope that you know that you do not have to do this alone. I would love to walk with you through whatever you are facing, whether that be depression, anxiety, grief, transition, or trauma. In counseling, I use EMDR, sand tray therapy, Cognitive Behavioral therapy, and other therapies. I use a holistic approach and taylor each person’s counseling experience to what they need.
Give me a call!
I am a Licensed Professional Counselor, Certified EMDR Therapist, and a Sex Offender Treatment Provider. My background includes working with individuals that need help with trauma, relationship issues, anxiety, sexual issues, and depression. My primary approach to treatment is integrating Person-Centered Therapy, EMDR therapy for trauma specific treatment, Cognitive Behavioral Therapy, and Schema Therapy. I also integrate other modalities to fit the client's needs and treatment goals. I am committed to helping people learn how to overcome their problems and live their healthiest lives.
I am a Licensed Professional Counselor, Certified EMDR Therapist, and a Sex Offender Treatment Provider. My background includes working with individuals that need help with trauma, relationship issues, anxiety, sexual issues, and depression. My primary approach to treatment is integrating Person-Centered Therapy, EMDR therapy for trauma specific treatment, Cognitive Behavioral Therapy, and Schema Therapy. I also integrate other modalities to fit the client's needs and treatment goals. I am committed to helping people learn how to overcome their problems and live their healthiest lives.
I am an in-network provider with Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Oscar Health, and Oxford.
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
I am an in-network provider with Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Oscar Health, and Oxford.
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
Jessica M Stice
Licensed Professional Counselor, MS, LPC
3 Endorsed
Lubbock, TX 79413
Waitlist for new clients
Waitlist for new clients...
Working with people for nearly 10 years has been a privilege, and I’m grateful for what I’ve learned in that time. I am guided by three core beliefs. 1. We each have a unique life story. How we interpret that life story impacts how we live our lives. 2. How we see our present is impacted by the things that have happened to us in the past. 3. Our thoughts, behaviors, and values shape how we develop relationships and relate to the world around us. I use a holistic approach to each person’s mental health journey. You, as a person are at the center of therapy.
Waitlist for new clients...
Working with people for nearly 10 years has been a privilege, and I’m grateful for what I’ve learned in that time. I am guided by three core beliefs. 1. We each have a unique life story. How we interpret that life story impacts how we live our lives. 2. How we see our present is impacted by the things that have happened to us in the past. 3. Our thoughts, behaviors, and values shape how we develop relationships and relate to the world around us. I use a holistic approach to each person’s mental health journey. You, as a person are at the center of therapy.
I am a Licensed Professional Counselor- Supervisor with 34 years of experience in the counseling field. I received my bachelor's and master's degrees from Texas Tech University, and I have worked in treatment centers for addiction and sober living settings. I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues. So, I feel confident in helping people of all ages and from all walks of life treat their mental health pain and suffering.
I am a Licensed Professional Counselor- Supervisor with 34 years of experience in the counseling field. I received my bachelor's and master's degrees from Texas Tech University, and I have worked in treatment centers for addiction and sober living settings. I have worked with people with several co-occurring disorders such as Anxiety Disorder, Bipolar Disorder, Borderline Personality Disorder, and Depressive Disorder, not to mention Grief issues and Trauma issues. So, I feel confident in helping people of all ages and from all walks of life treat their mental health pain and suffering.
My work is grounded in creating a safe space where you can speak openly, without fear of being judged, and discover a direction moving toward growth and healing. My experience includes working inside of the criminal justice system as well as in the substance abuse field; I worked closely with people navigating shame, guilt, and a quiet belief they just aren’t “good enough.” I learned it’s often the emotional weight we carry—not our history—that keeps us stuck. I help clients make sense of how their experiences shape their patterns and self-perception—not to place blame, but instead to bring clarity and freedom.
My work is grounded in creating a safe space where you can speak openly, without fear of being judged, and discover a direction moving toward growth and healing. My experience includes working inside of the criminal justice system as well as in the substance abuse field; I worked closely with people navigating shame, guilt, and a quiet belief they just aren’t “good enough.” I learned it’s often the emotional weight we carry—not our history—that keeps us stuck. I help clients make sense of how their experiences shape their patterns and self-perception—not to place blame, but instead to bring clarity and freedom.
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and crisis working with server mental health. I am currently at a outpatient clinic that serves a vast different population of behavioral health and medical. I do private practice on the side and have two daughters. I love writing songs and playing guitar for fun.
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and crisis working with server mental health. I am currently at a outpatient clinic that serves a vast different population of behavioral health and medical. I do private practice on the side and have two daughters. I love writing songs and playing guitar for fun.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
Thank you for considering me as a part of your journey towards healing. I understand choosing a therapist is a deeply personal decision. Often times, unresolved mental health issues lead to isolation. You are not alone. Individuals often experience unpleasant symptoms associated with trauma or adverse life events that often lead to mental illness. Often times, depression, anxiety, and other trauma-related symptoms are often linked in some way to traumatic life events, generational trauma, or hereditary factors. I offer the expertise to help you connect with your inner and external strengths to foster healing, resilience, and hope.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
It's important to find a space where your feelings are not just heard, but deeply understood and empathetically acknowledged. I am both naturally empathetic and curious; these two qualities create a strong desire to understand the inner workings of every person I meet. In therapy, I work adolescents (14 +), individuals (18+), families, and couples seeking help with anxiety, depression, ADHD, self-esteem, people- pleasing, life transitions, college issues, parenting concerns, interpersonal issues, young adult concerns, and relationship concerns to achieve overall wellness and wholeness.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
Telehealth only! I am a LPC-S and LSOTP-S based in Lubbock, Texas. What keeps me passionate about this work today is seeing the growth and potential in my clients — watching them take steps toward real change excites me for their journey. My counseling style is structured, compassionate, challenging, and direct. I believe clients deserve honesty in the counseling process, and I’m not afraid to encourage deeper reflection and accountability. When someone sits down with me for the first time, I want them to feel comfortable and excited to start therapy. Beginning this process is a big step, let's start with a 15 minute free consult.
Dr. Michelle Tanner
Licensed Professional Counselor, PhD, LPC-S, NCC, CCTP
1 Endorsed
Lubbock, TX 79424
I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety, depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.
I meet with individuals using a variety of approaches. Work with clients is determined by the problem brought to the session, beginning where you find yourself-cognitively, physically, emotionally, and spiritually. I generally work with a client's life story, to look for origins of beliefs and problems, and to find ways to reframe the story so that it is not so limiting. I am experienced in the areas of trauma, anxiety, depression, grief, stress, anger management, conflict resolution, addiction, career counseling and various other issues.
See more therapy options for Lubbock County
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


