Therapists in Irving, TX

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

When we need a little extra help in life and want someone to talk to, that's when we seek help from professionals in the field of counseling. At Reynolds Counseling Services, we are here to help you work through your most pressing issues.

My name is Ramona Roston. I am a licensed Clinical Social Worker for both Texas, Florida, and Kansas. I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals. My main modality is Internal Family Systems (IFS). This is a non-pathologizing approach to treatment whether you are experiencing life transitions, relational problems, crisis situations, trauma, grieving, anxiety or depression.

I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Counseling at Southwestern Adventist University while working at the local mental health authority Pecan Valley Centers in Cleburne, TX. I worked as a case manager, LPC-Intern, and an on-call crisis responder. I was trained using Cognitive Behavior Therapy (CBT) among many other trainings. I worked at The Johnson County Children's Advocacy Center as a counselor where I was fully trained in Trauma Focused – Cognitive Behavior Therapy (TFCBT) and Play Therapy. At the advocacy center I worked primarily with youths who suffer from trauma.

Is life leaving you feeling emotionally exhausted? Do you find yourself in need of emotional nourishment as you navigate life's challenges? Think of life as a marathon without those crucial water breaks. Well, at Nourish, we're not just here alongside you every step of the way; we're also here to give you the support you need to nurture your inner self.

Are you ready to be more vulnerable but aren’t sure where to start? Have you found yourself struggling to share honestly with those around you? Or maybe you’ve tried sharing more of yourself with others, but you aren’t sure where you belong or if others will accept you? Our families can have a big impact on how we show up in our adult relationships. Cultural messages often impact how safe we feel to be fully ourselves. Shame and guilt can hold us back from experiencing intimacy and connection with ourselves and others. Together we will help you heal from any past wounds so you can feel more aligned in the present.

Coach Gwen offers Life & Career Coaching, and Mental & Behavioral Health and Chemical Dependency Counseling for individuals, families, couples, and group therapy. One of my passions and area of experience is with working with clients that have experienced trauma, abuse and neglect. I also enjoy working with clients in need of anger management, cognitive reconstruction, and mindfulness training. My company Ask Coach Gwen's goal is simple: to foster an environment of Total Wellness, encompassing mind, body, & soul.

If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.

Hi, Are you the ‘good’ daughter, the ‘good’ wife’, or the ‘good’ mother? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve.

Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.

My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.

Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.

I have over 13 years experience working with those who have suffered loss and are experiencing grief in a variety of ways. I also have extensive experience working with those who have an array of trauma.

My goal is to build self-esteem and to create a sense of empowerment in each person with whom I work. My work is with all ages through various modalities, including play therapy, games, crafts, and traditional counseling techniques. Children and adolescents are guided to develop effective techniques for navigating the issues and concerns that are encountered during the developmental and formative years. Similarly, I work with adults in showing how to work through the various obstacles and difficulties - both internal and external - that are encountered throughout life.

I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.

I have experience in helping adults with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I create a space that is free of judgment. I introduce several coping skills that is appropriate for each client.

Have you seen you a change occur in your child or teen and are left in confusion? Are you concerned about your child’s behavior? I will work collaboratively with you and your child on solutions to the concerns. Sessions with me involve movement and play. Your child will be given a space to call their own, a space that is safe for creativity and active play. Together, through creative projects and moving around outside, we can find that sense of self again. Sitting in a therapy room talking can get monotonous, so let’s bring life to the therapy room. Let’s let our creative and active sides strike that match of hope and joy again.

Many people seek therapy when life's challenges seem insurmountable, and traditional coping strategies no longer provide relief. Whether it's navigating the aftermath of trauma, untangling complex relationship dynamics, or adapting to life in a new culture, the sense of being stuck can feel deeply discouraging. Yet, beneath this feeling lies a powerful truth: no matter how hopeless the situation appears, there are always alternatives. With the right support, it’s possible to find effective, personalized strategies that reveal new possibilities, helping to move forward with renewed confidence and a sense of hope for what lies ahead.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.