Family Therapy in Irving, TX

Skye has always had a love and passion for working with adolescents and their families. She specializes in working with children ages 12+ and understands first hand their experience and challenges attending schools in this post-CoVid day and age. As a career changer and advocate for setting boundaries around work Skye understands the pressures present in the work environment and desires to assist as many clients as possible achieve a positive work-life balance that allows them to work to live not live to work.

At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. We understand how quickly and surprisingly issues can seem to spiral out of control when dealing with a Spouse, Family Issues, or Personal struggles. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life.

In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone.

No matter who we are, our relationships influence and mold our experience of life. We all have a desire to create and maintain deep connections to our families, spouse, children, and friends that help sustain us during our challenges and storms and lift us higher during the joys and peaks. For most of us, though, that process is difficult and not without pitfalls. As a marriage and family therapist , I keep in mind the importance of relationships and how they affect and shape all of us. This knowledge allows me to walk alongside and guide my clients in their journeys towards wholeness of self and wholeness of their relationships.

At North Star Psychology, PLLC, our goal is to help children, adolescents, and adults of all ages achieve positive changes and improve their daily lives and relationships with others. We specialize in play, individual, and family therapy /counseling, psychological and educational testing, and parenting support and skill development.

Are you ready to heal from shame, regrets, and the “am I good enough” mindset? Have you ever wondered if you had more to offer yourself, your family , and the world but not sure what is holding you back? What about feeling stuck and not sure where to start but you know something needs to change? Wide Awake Therapy was created to help people see themselves as worthy and tear down these walls of shame and rebuild a life worth living. My professional experience includes working with high-acuity patients receiving mental health care at inpatient treatment centers, partial hospitalization, and intensive outpatient programs.

We use a pragmatic approach coupled with empathy to help treat: *ANXIETY *DEPRESSION *NEGATIVE THINKING *SELF ESTEEM ISSUES *ADDICTION *RELATIONSHIP PROBLEMS among other issues. This life has its struggles and challenges. These roadblocks in life hinder us from achieving peace with ourselves and our loved ones, peace we all deserve to have. Know that you are not alone and that things can change for the better.

Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.

Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.

Finding a therapist with whom you feel comfortable and safe can be a challenge. I have an eclectic approach, understanding that each person is different, and has specific needs. I exercise an empathetic, compassionate, and non-judgmental listening. I see therapy as a two-person process, during that process, we will focus on identifying your behavioral patterns, the roots of those identified repetitive behaviors, and the dynamic in your relationships. This will help you develop insight and foster a sense of ownership in your life.

Life can feel extremely heavy when you're bogged down with so much. If we were to write down what's on your plate, you may write your family , your work, maybe your children or your significant other, maintaining friendships, keeping a life outside of work and home, and maybe a bit of self care if you're lucky. You may feel stressed, anxious, overwhelmed, unable to sleep, lacking motivation, isolated, etc. If you're living this life, let me tell you- You're not alone. It's hard. I see you. And I want this to be your sign to take a step back, and care for you. Let's explore what it would be like to choose YOU!

Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.

Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!

Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery

**I offer Online Sessions** Hi there and welcome. Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.