Therapists in Dallas County, TX
Dr. Jason S Berman
Psychologist, PhD, CGP
Verified Verified
2 Endorsed
Richardson, TX 75080
You might care for others but leave your needs behind. You are a complex, giving, normal person who in one way or another has taken hits in life. Perhaps traumatic experiences can cast a shadow over your life. I tend to work with those who are objectively quality, imperfect people but feel shame, abnormal guilt or other signals of denigrated self-worth, consciously or unconsciously. In addition to individual therapy and psychoanalysis, I offer therapy groups for anxiety, depression, isolation, and improving authentic, healthy communication.
You might care for others but leave your needs behind. You are a complex, giving, normal person who in one way or another has taken hits in life. Perhaps traumatic experiences can cast a shadow over your life. I tend to work with those who are objectively quality, imperfect people but feel shame, abnormal guilt or other signals of denigrated self-worth, consciously or unconsciously. In addition to individual therapy and psychoanalysis, I offer therapy groups for anxiety, depression, isolation, and improving authentic, healthy communication.
Harry L Cates
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75082
I work with individuals couples and families experiencing depression, anxiety, stress, grief, relationship dysfunction, divorce recovery, men's issues and general mental health struggles.
Life is difficult... for all of us, but there are times it seems especially hard to know how to face life's challenges. I am here to help you find a way through the challenges and to grow in the process. With over 32 years of counseling experience, it is my hope to bring a unique blend of kindness care and wisdom to your situation. I know we never stop needing help and our ability to be resilient and navigate life depends on getting the quality help we all need. As a counselor I will walk with you and be a helper and guide as you face this journey.
I work with individuals couples and families experiencing depression, anxiety, stress, grief, relationship dysfunction, divorce recovery, men's issues and general mental health struggles.
Life is difficult... for all of us, but there are times it seems especially hard to know how to face life's challenges. I am here to help you find a way through the challenges and to grow in the process. With over 32 years of counseling experience, it is my hope to bring a unique blend of kindness care and wisdom to your situation. I know we never stop needing help and our ability to be resilient and navigate life depends on getting the quality help we all need. As a counselor I will walk with you and be a helper and guide as you face this journey.
Kosisochi Udozorh
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Mesquite, TX 75150
Anxiety can feel suffocating, but it doesn't have to define you. Together, we'll unravel the knots of worry and fear, exploring the roots of your anxiety while equipping you with the tools to navigate life's challenges with confidence and resilience. Navigating racial identity in a society fraught with prejudice and misunderstanding can be isolating. But within the walls of our therapeutic space, your experiences will be validated, your voice will be heard, and your journey towards self-acceptance and empowerment will be honored and celebrated.
Anxiety can feel suffocating, but it doesn't have to define you. Together, we'll unravel the knots of worry and fear, exploring the roots of your anxiety while equipping you with the tools to navigate life's challenges with confidence and resilience. Navigating racial identity in a society fraught with prejudice and misunderstanding can be isolating. But within the walls of our therapeutic space, your experiences will be validated, your voice will be heard, and your journey towards self-acceptance and empowerment will be honored and celebrated.
Christopher C Johnson
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Dallas, TX 75218 (Online Only)
Welcome to a journey of self-discovery and growth, where empowerment and transformation are at the heart of our work together. I am deeply committed to guiding you along this path, supporting you every step of the way as you navigate challenges such as anxiety, grief, self-worth, and trauma. My approach to counseling is rooted in empowerment, collaboration, and empathy. I believe that each individual possesses a unique set of strengths and resources that can be harnessed to overcome obstacles and create positive change in their lives.
Welcome to a journey of self-discovery and growth, where empowerment and transformation are at the heart of our work together. I am deeply committed to guiding you along this path, supporting you every step of the way as you navigate challenges such as anxiety, grief, self-worth, and trauma. My approach to counseling is rooted in empowerment, collaboration, and empathy. I believe that each individual possesses a unique set of strengths and resources that can be harnessed to overcome obstacles and create positive change in their lives.
Mick Veasey
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Dallas, TX 75240
I work with individuals who struggle with relationship issues, addiction, anxiety, depression, personality disorders, interpersonal conflict, bipolar disorder, and everyday problems and obstacles in life.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
I work with individuals who struggle with relationship issues, addiction, anxiety, depression, personality disorders, interpersonal conflict, bipolar disorder, and everyday problems and obstacles in life.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
Nathaniel Morgan
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
I have a lot of experience helping people dealing with anger, anxiety, depression, grief, life changes, relationship issues, and trauma.
My name is Nathaniel Morgan, and I have been working as a Licensed Professional Counselor in Texas since 2009. In those 14 years as a therapist, I’ve been fortunate to work with people from all walks of life. I try to learn about people’s different experiences and to help them find their own unique ways to bring about growth, change, and healing, and then to work on the level that best suits them. We can keep it practical or get deep, depending on how it is feeling to you. Therapy can often be just as challenging as it is rewarding, so I do my best to make it enjoyable but respectful, serious but fun.
I have a lot of experience helping people dealing with anger, anxiety, depression, grief, life changes, relationship issues, and trauma.
My name is Nathaniel Morgan, and I have been working as a Licensed Professional Counselor in Texas since 2009. In those 14 years as a therapist, I’ve been fortunate to work with people from all walks of life. I try to learn about people’s different experiences and to help them find their own unique ways to bring about growth, change, and healing, and then to work on the level that best suits them. We can keep it practical or get deep, depending on how it is feeling to you. Therapy can often be just as challenging as it is rewarding, so I do my best to make it enjoyable but respectful, serious but fun.
Christian Sarran
Licensed Professional Counselor, MA, LPC, EMDR, BSP, TF-CBT
Verified Verified
3 Endorsed
Dallas, TX 75231
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, children, and athletes working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, children, and athletes working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
Radu Pop
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75205
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
Zachary A Borynack Ph. D.
Psychologist, PhD
Verified Verified
Dallas, TX 75206
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
Logan Williamson
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75220 (Online Only)
You are looking for someone with the 3 E's. Education, Experience, and Empathy. We all want to become a better version of ourselves, and desire to walk that journey with someone who is best prepared. Over the last 18 years I have helped individuals and families with a wide range of issues, and have developed specialties in ADHD, Anxiety management, Depression and Autism. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.
You are looking for someone with the 3 E's. Education, Experience, and Empathy. We all want to become a better version of ourselves, and desire to walk that journey with someone who is best prepared. Over the last 18 years I have helped individuals and families with a wide range of issues, and have developed specialties in ADHD, Anxiety management, Depression and Autism. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.
Jacob P Byrom
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75231
Sometimes our experiences cause us to question ourselves. We often feel stuck, hopeless and alone. It is possible to move from hopeless to hopeful, from stuck to motivated, and from lonely to connected. The potential to make significant changes in our lives is inside each and every one of us. Whether you’re struggling with anxiety, depression, addiction or relationship conflicts, choosing counseling is a demonstration of your personal power. My experience and interest is in working with adults, couples, children and adolescents in areas such as addiction, anxiety, depression, behavioral issues and relationship conflict.
Sometimes our experiences cause us to question ourselves. We often feel stuck, hopeless and alone. It is possible to move from hopeless to hopeful, from stuck to motivated, and from lonely to connected. The potential to make significant changes in our lives is inside each and every one of us. Whether you’re struggling with anxiety, depression, addiction or relationship conflicts, choosing counseling is a demonstration of your personal power. My experience and interest is in working with adults, couples, children and adolescents in areas such as addiction, anxiety, depression, behavioral issues and relationship conflict.
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Peaceful You
Marriage & Family Therapist, MS
Verified Verified
Irving, TX 75063
We use a pragmatic approach coupled with empathy to help treat: *ANXIETY *DEPRESSION *NEGATIVE THINKING *SELF ESTEEM ISSUES *ADDICTION *RELATIONSHIP PROBLEMS among other issues. This life has its struggles and challenges. These roadblocks in life hinder us from achieving peace with ourselves and our loved ones, peace we all deserve to have. Know that you are not alone and that things can change for the better.
We use a pragmatic approach coupled with empathy to help treat: *ANXIETY *DEPRESSION *NEGATIVE THINKING *SELF ESTEEM ISSUES *ADDICTION *RELATIONSHIP PROBLEMS among other issues. This life has its struggles and challenges. These roadblocks in life hinder us from achieving peace with ourselves and our loved ones, peace we all deserve to have. Know that you are not alone and that things can change for the better.
Jimmy G Owen
Licensed Professional Counselor, LPCS, CDWF
Verified Verified
Dallas, TX 75219
Whether you are dealing with loneliness, depression, anxiety, trauma, relationship issues, sexual compulsivity/addiction, chronic illness, coming out, recovery from drug/alcohol addiction, having a professional to help guide and support you along the way can make the growing easier.
I understand dealing with tough times. Getting help at the right time can keep a rough patch from becoming a long-term problem.
Whether you are dealing with loneliness, depression, anxiety, trauma, relationship issues, sexual compulsivity/addiction, chronic illness, coming out, recovery from drug/alcohol addiction, having a professional to help guide and support you along the way can make the growing easier.
I understand dealing with tough times. Getting help at the right time can keep a rough patch from becoming a long-term problem.
Human Settings Institute, LLC
CMT, CCH, CH
Verified Verified
Dallas, TX 75243
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
Armand G Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201
Many of my clients want to experience self-realization/actualization. Most want richer relationships, more confidence in the workplace and a greater sense of joy in life. Some want to improve the management of daily stress and overcome symptoms associated with depression, anxiety, grief and trauma. Many simply want support in reaching optimal physical health & emotional wellbeing.
Many of my clients want to experience self-realization/actualization. Most want richer relationships, more confidence in the workplace and a greater sense of joy in life. Some want to improve the management of daily stress and overcome symptoms associated with depression, anxiety, grief and trauma. Many simply want support in reaching optimal physical health & emotional wellbeing.
Dr. Kennedy Musamali
Licensed Professional Counselor, EdD, LPC-S
Verified Verified
Irving, TX 75063
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
Larry Lynn Hanselka
Psychologist, PhD
Verified Verified
Dallas, TX 75240
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
Innertouch Counseling and Consulting Inc
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC
Verified Verified
Dallas, TX 75243
I specialize in assisting individuals in understanding the root causes of their frustrations, anger, anxiety, and feelings of inadequacy in managing life's challenges. If you find yourself navigating the complexities of an intercultural relationship and feel in need of support, I'm here to lend an empathetic ear and practical guidance.
I specialize in assisting individuals in understanding the root causes of their frustrations, anger, anxiety, and feelings of inadequacy in managing life's challenges. If you find yourself navigating the complexities of an intercultural relationship and feel in need of support, I'm here to lend an empathetic ear and practical guidance.
Chris Epstein
Licensed Professional Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Dallas, TX 75230
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
James Greenwald
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75231
I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware.
I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware.
See more therapy options for Dallas County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.