Therapists in Bowie, TX

I am a Licensed Psychological Associate at Upside Therapy who is currently accepting new clients. I enjoy and have experience working with adults and adolescents. I value a collaborative and holistic approach that considers all aspects of a client's identity and life (e.g., current stressors, ethnic identity). I utilize evidenced-based treatments that include cognitive-behavioral, dialectical behavioral, multicultural, and person-centered strategies to help each client better manage their symptoms and engage more fully in their lives.

Experienced in addressing multicultural issues, anxiety struggles, trauma, ADHD, anger management, family relationships, intimate relationships, major life transitions, parent- child difficulties, stress management, children's mental health/ Children's behavioral health, spirituality, diversity and more through collaborative, cognitive and wholistic approaches. Life Coaching & LPC supervision consultant.

Greetings! Are common challenges such as anxious thoughts, chronic low energy, persistent feelings of sadness, or difficulties managing stress weighing you down? If so, as a therapist, I can engage you in a series of conversations with the goal of helping you determine what changes, if any, you would like to make to improve your emotional health, manage stressors, and pursue a valued lifestyle. I have years of clinical experience as a licensed counseling psychologist and my specialties include working with individuals struggling with anxiety, depression, sleep difficulties, and substance use issues (alcohol and other drugs).

Counseling is supposed to be convenient, effective and helpful. Through evidenced based approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, and DBT, we are able to process trauma, explore and establish coping skills, and slowly but surely, start living again. I've worked in the nonprofit sector helping victims of domestic violence as well as other issues to include addiction, personality disorders, and family conflict. I work with the LGBTQ community and take pride in working with multicultural clients.

Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.

My priority is fostering a confidential and caring working relationship through which you can explore both areas of growth and strength. My training and experience in multiple unique settings with a diverse client base has helped me to develop a strong belief in individuals’ power to bring sustainable change to their lives. I acknowledge the difficulty involved in taking the first steps toward initiating psychotherapy. Please reach out for individual or couple’s therapy consultation if you have general questions or would like to determine whether I would be a good fit to address your needs.

I tailor my treatment approach to the individual, couple or family that I work with. Each person is different and has different needs in the therapeutic setting. By using a variety of evidence-based approaches, I aim to help each person recognize and utilize their strengths to more effectively cope and eventually be content with where they are in life. I am experienced in working with clients across many diverse backgrounds of religion, ethnicities, and diagnoses. I'm also confident in navigating through one's past to help them be comfortable in the present.

Do you have trouble separating your needs from the expectations of others? Is it easier to gaslight yourself than end an unhealthy relationship? Are most of your decisions based upon a fear of being rejected or disappointing others? Do you suspect that you’re holding back in most of your platonic and romantic relationships? Like most people, you have probably tried to manage things on your own. You may have the common fear that if you open up to others, you will be a burden. Or, you have been taught from a young age that you must avoid appearing "weak" at all costs.

I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in establishing skills to set and maintain appropriate boundaries, identify codependency, address denial, and improve conflict management tools.

Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).

I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My background in teaching and learning strategies as an educator and therapist help you to achieve your goals quickly and effectively. I use a non-judgemental approach in therapy that utilizes active listening in order to better understand your needs. My goal is to work on your treatment plan and goals in a way that does not cause dependency on me as the therapist but independence in your thoughts and behaviors. It is common for cli

Do you and your partner feel like your communication gets lost in translation? Are the conflicts leaving you exhausted and disconnected? If you are shaking your head and saying yes, then you are in the right place. Welcome to Power to Heal Relationships! Congratulations, you are on your way to getting that physical, emotional, and psychological safety that you deserve. Whether you recently started your relationship or navigating many years of marriage, I believe you have the power to heal, mend, strengthen and revitalize your relationship. Having been married for 32 years. I am "red bull" excited to show you how it is done.

Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.

As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

I approach the therapeutic relationship from an integrative perspective viewing each person as uniquely created with individual experiences, goals, challenges, hopes, and dreams. My foundation is person-centered, and I place primary emphasis on creating and developing a therapeutic alliance. I believe it is of utmost importance to create a safe, open, and honest environment to foster a professional relationship built on trust. Each person’s individual life experience influences who they are today and with this perspective we gain insight into where we came from and can focus on where we want to go.

Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.

I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.

Hello You, yes You! Has life gotten you tired? Overworked? Stressed out? If you answered yes to any of those questions, you have come to the right profile. Let us tell you how we can help. Throughout our journey of life, we can experience some hard hits that will prevent us from moving forward without stumbling or feeling stuck. It is difficult to go through this journey without the assistance of someone who is not attached to your journey. The therapists at Balance Beacon offer clients a space to share the most difficult parts of themselves.