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Dr. Lindsay Okonowsky
Dr. Lindsay Okonowsky
Psychologist, PhD
Photo of Dr. Lindsay Okonowsky, PhD, Psychologist in Scottsdale

Dr. Lindsay Okonowsky

Psychologist, PhD

Verified by Psychology Today
Scottsdale, AZ 85266
Let's Connect (214) 919-3516
My priority is fostering a confidential and caring working relationship through which you can explore both areas of growth and strength. My training and experience in multiple unique settings with a diverse client base has helped me to develop a strong belief in individuals’ power to bring sustainable change to their lives. I acknowledge the difficulty involved in taking the first steps toward initiating psychotherapy. Please reach out for individual or couple’s therapy consultation if you have general questions or would like to determine whether I would be a good fit to address your needs.
I specialize in working with individuals/couples struggling with issues related to substance use, relationships, career stress, depression, anxiety, trauma, major life transitions, emotion regulation, and self-esteem. I find myself most often using cognitive behavioral, interpersonal, multicultural, and psychodynamic approaches.
I am eager to work with clients who have decided to take on the challenge of improving their internal relationships with themselves. I meet my clients where they're situated, within the unique contexts of their complex lives and histories, and strive to build trusting therapeutic relationships aimed at improving wellbeing in meaningful ways.
Call or Dr. Lindsay Okonowsky now for a free 15 minute consultation - (214) 919-3516

My Practice at a Glance

Available online only

Scottsdale, AZ 85266

(214) 919-3516

Dallas, TX 75247

I'm currently licensed in Texas and Arizona and provide therapy at this time via telehealth.
$175 Per Session  
I see individuals and couples  
Let's Connect (214) 919-3516

My Practice at a Glance

Available online only

Scottsdale, AZ 85266

(214) 919-3516

Dallas, TX 75247

I'm currently licensed in Texas and Arizona and provide therapy at this time via telehealth.
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 39355
    License state differs from primary location state.
  • In Practice for 12 Years
  • License: Arizona 2023
  • Attended Western Michigan University, Ph.D. Counseling Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Depression
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
Do these issues align with your needs? or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
Ask about what different forms of therapy will be like. or (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD

Location

Primary Location

Scottsdale, AZ 85266

(214) 919-3516

Additional Location

Dallas, TX 75247

(214) 919-3516
"
I'm currently licensed in Texas and Arizona and provide therapy at this time via telehealth.
Call for a free consultation now - (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
"
I'm currently licensed in Texas and Arizona and provide therapy at this time via telehealth.
Call for a free consultation now - (214) 919-3516
Dr. Lindsay Okonowsky
Psychologist, PhD
Last Modified: 5 Aug 2023