Therapists in Gainesville, TX
Through the Woods Counseling of North Texas
Licensed Professional Counselor, MS, LPC, NCC
Gainesville, TX 76240
The way in which we cope with the world is greatly influenced by the way in which we see the world. Therapy can be a safe, non-judgmental space to explore opportunities for change, recognize our strengths, and navigate challenges in our lives. My role as a counselor is to advocate and provide support for clients who are seeking growth, change, and well-being in their lives. I enjoy working with children, adults, and families as they process and heal from trauma while learning more effective coping skills, healthier communication skills and boundaries, and working towards a happier and healthier version of themselves.
The way in which we cope with the world is greatly influenced by the way in which we see the world. Therapy can be a safe, non-judgmental space to explore opportunities for change, recognize our strengths, and navigate challenges in our lives. My role as a counselor is to advocate and provide support for clients who are seeking growth, change, and well-being in their lives. I enjoy working with children, adults, and families as they process and heal from trauma while learning more effective coping skills, healthier communication skills and boundaries, and working towards a happier and healthier version of themselves.
I am committed to helping men, women, and couples learn how to cope with anxiety or depression, learn healthier communication skills and boundaries, process and heal from traumatic events, and build healthier relationships within marriages or family units. My work focuses on targeting ineffective behaviors, habits, and beliefs around decision making, family systems as well as reconnecting with personal interests impacted by depression, trauma, and anxiety symptoms.
I am committed to helping men, women, and couples learn how to cope with anxiety or depression, learn healthier communication skills and boundaries, process and heal from traumatic events, and build healthier relationships within marriages or family units. My work focuses on targeting ineffective behaviors, habits, and beliefs around decision making, family systems as well as reconnecting with personal interests impacted by depression, trauma, and anxiety symptoms.
I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.
I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults and teens, who find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, trauma, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
Are you struggling with addiction, trauma, loss, grief, or anxiety/panic? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults and teens, who find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, trauma, alcohol use, depression or anxiety, I can help you get your life and relationships back on track.
Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life. I will gladly incorporate faith-based solutions into our sessions if you so desire.
Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life. I will gladly incorporate faith-based solutions into our sessions if you so desire.
Anxiety over the future, over today, small or big....this feeling can be overwhelming and to say the least difficult to live with. Depression sends you to the back of the class, inside yourself and away from people. Feeling overwhelmed by simple questions..."are our okay?" can seem to big to answer; and so your voice goes inside where you ask yourself a million questions and can't answer any of them. These experiences are real, and starting therapy can feel too hard to do, it could the first step to some life changing experiences
Anxiety over the future, over today, small or big....this feeling can be overwhelming and to say the least difficult to live with. Depression sends you to the back of the class, inside yourself and away from people. Feeling overwhelmed by simple questions..."are our okay?" can seem to big to answer; and so your voice goes inside where you ask yourself a million questions and can't answer any of them. These experiences are real, and starting therapy can feel too hard to do, it could the first step to some life changing experiences
You may be the person everyone depends on—the one who keeps going even when you’re overwhelmed, anxious, exhausted, or unsure of what you need anymore. I work with adults navigating anxiety, burnout, life transitions, relationships, neurodivergence, and the everyday pressures of work and family. I also have a special interest in women’s mental health, including pregnancy, postpartum, motherhood, and rebuilding after unhealthy or abusive relationships. I understand rural and agricultural life and the unique stressors that can come with it.
You may be the person everyone depends on—the one who keeps going even when you’re overwhelmed, anxious, exhausted, or unsure of what you need anymore. I work with adults navigating anxiety, burnout, life transitions, relationships, neurodivergence, and the everyday pressures of work and family. I also have a special interest in women’s mental health, including pregnancy, postpartum, motherhood, and rebuilding after unhealthy or abusive relationships. I understand rural and agricultural life and the unique stressors that can come with it.
Hello I am Suzanne E. Wheeler, M.S., LPC. I am a dedicated and compassionate Licensed Professional Counselor (LPC) with a Masters of Science degree in Counseling. I have a profound commitment to help individuals navigate and improve their mental health challenges. I treat depression, anxiety, trauma, relationship issues, and impulse control problems. My personal hope is to help my clients regain control of their present life in order to reach their future goals. People have the ability to regain control of their personal challenges to be happy and have a productive life. With desire and dedication most anything is obtainable.
Hello I am Suzanne E. Wheeler, M.S., LPC. I am a dedicated and compassionate Licensed Professional Counselor (LPC) with a Masters of Science degree in Counseling. I have a profound commitment to help individuals navigate and improve their mental health challenges. I treat depression, anxiety, trauma, relationship issues, and impulse control problems. My personal hope is to help my clients regain control of their present life in order to reach their future goals. People have the ability to regain control of their personal challenges to be happy and have a productive life. With desire and dedication most anything is obtainable.
Have you/your loved one experienced a medical event or new diagnosis? Are you having a difficult time adjusting? It is common to experience both physical and emotional struggles following stroke, brain injury, spinal cord injury, cancer diagnoses, dementia, and other illness onset. Often our roles within our family transition from caregiver to the one who needs to be cared for. Decreased independence and being more dependent on others often makes us feel like a burden. Fears related to these diagnoses can cause anxiety and depression. Role change may place stress on relationships and family dynamics.
Have you/your loved one experienced a medical event or new diagnosis? Are you having a difficult time adjusting? It is common to experience both physical and emotional struggles following stroke, brain injury, spinal cord injury, cancer diagnoses, dementia, and other illness onset. Often our roles within our family transition from caregiver to the one who needs to be cared for. Decreased independence and being more dependent on others often makes us feel like a burden. Fears related to these diagnoses can cause anxiety and depression. Role change may place stress on relationships and family dynamics.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Hello there. My name is John Trader and I have been a mental health counselor for over a decade. I am devoted to helping people with trauma be able to examine how it continues to affect their lives. I love to see breakthroughs with individuals and couples. I am passionate about creating safe spaces for people to explore neurodivergence and sexual identity. I am LGBTQIA+ and anti-racist. As a clinician, I believe that couples and individuals have the ability to work through life's difficulties by bringing safety and acceptance to the therapeutic process.
Hello there. My name is John Trader and I have been a mental health counselor for over a decade. I am devoted to helping people with trauma be able to examine how it continues to affect their lives. I love to see breakthroughs with individuals and couples. I am passionate about creating safe spaces for people to explore neurodivergence and sexual identity. I am LGBTQIA+ and anti-racist. As a clinician, I believe that couples and individuals have the ability to work through life's difficulties by bringing safety and acceptance to the therapeutic process.
At Texoma Specialty Counseling, our counselors help struggling tweens, teens, young adults, and unique individuals. If you are feeling overwhelmed, anxious, confused, depressed, or burdened: working with one of our counselors may help you feel more in control, positive, and at peace. We are a laid back, fun, warm, compassionate group of therapists, and will create a safe place for therapy you need to heal and succeed.
At Texoma Specialty Counseling, our counselors help struggling tweens, teens, young adults, and unique individuals. If you are feeling overwhelmed, anxious, confused, depressed, or burdened: working with one of our counselors may help you feel more in control, positive, and at peace. We are a laid back, fun, warm, compassionate group of therapists, and will create a safe place for therapy you need to heal and succeed.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
I view counseling as a collaborative journey, one that fosters emotional clarity, stronger relationships, and meaningful personal growth. I’m a Licensed Professional Counselor passionate about helping adults, couples, and groups navigate anxiety, depression, relationship challenges, and work-life stress. My integrative, client-centered approach allows me to tailor therapy to each person’s goals and lived experience. With a background in corporate environments spanning more than two decades, I bring a unique perspective to therapy, especially for clients facing burnout, career transitions, and workplace stress.
I view counseling as a collaborative journey, one that fosters emotional clarity, stronger relationships, and meaningful personal growth. I’m a Licensed Professional Counselor passionate about helping adults, couples, and groups navigate anxiety, depression, relationship challenges, and work-life stress. My integrative, client-centered approach allows me to tailor therapy to each person’s goals and lived experience. With a background in corporate environments spanning more than two decades, I bring a unique perspective to therapy, especially for clients facing burnout, career transitions, and workplace stress.
I specialize in helping people who feel overwhelmed, burnt out, or disconnected from their bodies and emotions. In a calm, supportive space, I guide you through gentle somatic practices, mindfulness, and visualizations to reduce stress, ease anxiety, and restore balance to your nervous system. Together we cultivate greater clarity, presence, and trust in your life moving forward.
I specialize in helping people who feel overwhelmed, burnt out, or disconnected from their bodies and emotions. In a calm, supportive space, I guide you through gentle somatic practices, mindfulness, and visualizations to reduce stress, ease anxiety, and restore balance to your nervous system. Together we cultivate greater clarity, presence, and trust in your life moving forward.
Are you a woman or mom going through a difficult life transition? Does your pain from past experiences interfere with you having a fulfilling life or being the healthiest you? Is your teen or child struggling with school or having trouble with peers or low self-esteem and anxiety? Start the healing process today and discover how A Better Tomorrow can began sooner than you think!
Are you a woman or mom going through a difficult life transition? Does your pain from past experiences interfere with you having a fulfilling life or being the healthiest you? Is your teen or child struggling with school or having trouble with peers or low self-esteem and anxiety? Start the healing process today and discover how A Better Tomorrow can began sooner than you think!
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
There is not an ideal patient for me. I meet the person where they are at financially, emotionally, physically and socially to review needs, goals and expectations of therapy. I feel this is an integrative approach that gives the patient to steering wheel and I am the merely the GPS guide to their overall life goals.
There is not an ideal patient for me. I meet the person where they are at financially, emotionally, physically and socially to review needs, goals and expectations of therapy. I feel this is an integrative approach that gives the patient to steering wheel and I am the merely the GPS guide to their overall life goals.
I am dedicated to helping adults and teens navigate healing, emotional regulation, and personal transformation with compassion and depth. Healing is not linear, but gaining understanding towards connecting with yourself and knowing how to care for yourself is a grounded and teachable process. The journey begins with sitting within discomfort and gaining awareness on how to rise from that to a sense of beautiful freedom. My goal is to ensure clients feel safe, informed, and empowered through this journey.
I am dedicated to helping adults and teens navigate healing, emotional regulation, and personal transformation with compassion and depth. Healing is not linear, but gaining understanding towards connecting with yourself and knowing how to care for yourself is a grounded and teachable process. The journey begins with sitting within discomfort and gaining awareness on how to rise from that to a sense of beautiful freedom. My goal is to ensure clients feel safe, informed, and empowered through this journey.
Are you looking to go deeper than symptom relief and into true emotional healing? Are you ready for therapy that addresses the root, not just the surface? I help thoughtful, growth-oriented women heal from anxiety, depression, complex trauma, and religious trauma, including spiritual abuse and purity culture. Many of my clients have lived through experiences that left them feeling unsafe in their bodies, unsure of their worth, or disconnected from their own voice. If you've tried therapy before and been disappointed, I may have tools to move you to the next level. If you are new to therapy, I'm excited to share my toolbox with you.
Are you looking to go deeper than symptom relief and into true emotional healing? Are you ready for therapy that addresses the root, not just the surface? I help thoughtful, growth-oriented women heal from anxiety, depression, complex trauma, and religious trauma, including spiritual abuse and purity culture. Many of my clients have lived through experiences that left them feeling unsafe in their bodies, unsure of their worth, or disconnected from their own voice. If you've tried therapy before and been disappointed, I may have tools to move you to the next level. If you are new to therapy, I'm excited to share my toolbox with you.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Gainesville, TX
20+
Average cost per session
$130
Therapists in Gainesville, TX who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 93% | Depression |
| 85% | Trauma and PTSD |
| 85% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Cigna and Evernorth |
| 84% | BlueCross and BlueShield |
How Therapists in Gainesville, TX see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gainesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

