Therapists in Bee Cave, TX

Do you feel like you are stuck? Lost or trapped? Have you felt unable to move beyond painful experiences in your past? Do you feel mired in negative thoughts and feelings in the present? Do the same destructive patterns seem to repeat themselves, over and over? You are not alone. Addressing these questions is the first step towards positive change and growth. I believe counseling is often more than seeking to feel better - it is a journey. Therapy can offer an avenue towards self-empowerment, fulfillment and a deeper sense of meaning in your life. A path towards living more authentically.

Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. Yet, a therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.

I am dedicated to helping adults through periods of stress, transition, and uncertainty. In individual therapy, we can work together to help you quiet the mind, calm the body, and develop insights that allow you to life more fully.

"Life is really simple, but we insist on making it complicated." -Confucius. My philosophy is this; you already know the answers to your problems, you just don't know that you know them yet. My job is to help you unlock the secrets to your own happiness and productivity. I work with adults, adolescents, couples, and families, and get tremendous fulfillment in seeing my clients succeed. No problem is unsolvable. Working with me will grant you greater stress tolerance and emotional resilience, as well as "mind-hacks" that will change how you deal with normal day-to-day life.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.

I've worked in the mental health field for over 23 years, serving in both the military and civilian settings. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.

I use a person centered approach that puts you in the drivers seat as I empathetically provide guidance from the passenger seat through curiosity, patience, and authenticity. As a researcher and clinician, I'm not a touchy/feely therapist who speaks in sterile therapist jargon or feel good proverbs, so I best work with clients who are willing to do the work by vulnerably exploring and addressing underlying issues contributing to current suffering. We would be a good fit if you are ready to explore paths to healing and improving overall quality of life through collaborative, solution focused strategies, trust, and a bit of humor!

I am committed to supporting teens and adults who struggle with anxiety, depression, ADHD, difficult relationships, life-stage transitions, or addictions. By employing a person-centered approach, I enable clients to gain self-awareness and empower them to find solutions. I also help couples navigate relational challenges, whether they are early in their relationship or have been together for many years. All relationships face conflict, and I seek to guide couples to build skills to manage their conflict in a healthy manner.

I am a psychotherapist specializing in the treatment of trauma, mental health, and substance use/addiction. My therapeutic approaches are customized to meet your unique needs, all with the overarching goal of guiding you toward a state of wholeness. Drawing from a wealth of experience and expertise, I am confident in my ability to provide assistance at any juncture or direct you toward the most suitable resources

I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Kennedy M. Sabelko is a master’s level clinical therapist with over 20 years of experience working in the mental health and educational field. Kennedy is currently completing his PhD in Metaphysical Humanist Sciences with a concentration on Quantum Energy Healing. Kennedy’s compassion for helping individuals achieve a better quality of life derives from his own personal, clinical, and cultural experiences.

Finding the right therapist can be a daunting task - when you are suffering, it can be especially difficult to make this decision. To find relief, you need to be able to connect with your provider, build trust, and explore who you are and your issues in a safe and understanding space. We might be a good fit if you are curious about yourself and want to learn more about how your mind and emotions work, particularly if your thoughts and feelings are interfering with your quality of life, or you are struggling with anxiety, depression, relationship issues or have a history of trauma.

My best feedback has often come from clients who are overwhelmed, at complicated points in their lives, who are anxious about their relationships or work or big decisions, and who come in ready to talk about it. Some days therapy looks like problem-solving; some days you just need someone to get what you’re talking about and why it’s important. You've likely read a lot of names of different approaches on here but one essential part of therapy is talking about difficult things with someone interested but objective until they make more sense.

NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment

“Your present circumstances don’t determine where you can go; they merely determine where you start.” As an experienced therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches to work a treatment plan customized to meet your unique circumstances. With honesty and compassion I will work to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. The more support you gain, the better equipped you will be to live life.

I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I

Alexander Montero is a bilingual (English, Spanish) Licensed Clinical Counselor (LCC) with more than 5 years of experience in the mental health field. He works with adolescents, adults, couples, and families in addressing their challenging adjustments to life. Alex specializes in depression, anxiety, grief, trauma, relationship issues, couples dilemmas, LGBTQIA+ topics, and major life transitions.