Trauma and PTSD Therapists in Iselin, NJ
Soul Talk Psychotherapy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Iselin, NJ 08830 (Online Only)
I'm a mental health professional with a passion for helping individuals and couples, navigate life's challenges. My role is to walk with you as you take steps towards life changes, healing, and growth. I have over ten years of experience in treating men and women with a broad range of mental health disorders, including depression, anxiety, life transitions, post-traumatic stress disorder ( PTSD). We will identify coping skills and increase mindfulness to help you move forward, releasing challenges that weigh you down.
I'm a mental health professional with a passion for helping individuals and couples, navigate life's challenges. My role is to walk with you as you take steps towards life changes, healing, and growth. I have over ten years of experience in treating men and women with a broad range of mental health disorders, including depression, anxiety, life transitions, post-traumatic stress disorder ( PTSD). We will identify coping skills and increase mindfulness to help you move forward, releasing challenges that weigh you down.
I have almost 40 years experience helping people make healthy, positive transitions in their lives. Although I have worked most with people suffering from addictions and their families, I also specialize in CBT for Insomnia. I focus on addressing personal issues and on enhancing a sense of personal well-being, overcoming anxiety, depression, OCD, trauma or other emotional issues. In addition, I provide Recovery Coaching services for people who feel that they need more than a support group. Recovery Coaching is provided on a retainer basis.
I have almost 40 years experience helping people make healthy, positive transitions in their lives. Although I have worked most with people suffering from addictions and their families, I also specialize in CBT for Insomnia. I focus on addressing personal issues and on enhancing a sense of personal well-being, overcoming anxiety, depression, OCD, trauma or other emotional issues. In addition, I provide Recovery Coaching services for people who feel that they need more than a support group. Recovery Coaching is provided on a retainer basis.
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Iselin, NJ 08830 (Online Only)
Are you struggling with conflicting thoughts, shame, guilt, and personal conflict? Do they overwhelm you, impact the way you feel about yourself, and interfere with your daily routine? Sometimes things can get overwhelming due to cultural disparities, family values and life stressors. I hear you, you have come to the right place. Would you like to work with a therapist who really gets what you are going through, what it feels like to be heard and understood? Being of South Asian decent myself I understand the cultural nuances, generational trauma, extended family system and cultural identity struggles that come with it.
Are you struggling with conflicting thoughts, shame, guilt, and personal conflict? Do they overwhelm you, impact the way you feel about yourself, and interfere with your daily routine? Sometimes things can get overwhelming due to cultural disparities, family values and life stressors. I hear you, you have come to the right place. Would you like to work with a therapist who really gets what you are going through, what it feels like to be heard and understood? Being of South Asian decent myself I understand the cultural nuances, generational trauma, extended family system and cultural identity struggles that come with it.
Gabriella involves different treatment modalities within her treatment, including mindfulness-based approaches, cognitive behavioral therapy (CBT), and trauma-informed (TIF) practices.
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
Gabriella involves different treatment modalities within her treatment, including mindfulness-based approaches, cognitive behavioral therapy (CBT), and trauma-informed (TIF) practices.
Gabriella Tavarez is a Licensed Clinical Social Worker (LCSW) of Puerto Rican descent and is a strong supporter of marginalized populations, such as people of color and those within the LGBTQ+ community. She enjoys working with adolescents and adults to help them navigate through different life circumstances in a way where they feel understood and empowered. Gabriella specializes in anxiety, depression, stress, trauma, women’s issues, and self-esteem issues. Gabriella completed her Bachelor's degree in Sociology at Rider University and her Master's degree in Social Work at Rutgers University.
Cindy Karnell is a Licensed Professional Counselor with over 25 years of experience in the mental health field. She has assisted people in liberating themselves from the traumatic events that they have experienced. The mind and body are connected; as a result, we can rewire our brains through therapy. Cindy provides individual treatment that can help with depression and anger that may have become a part of your life, as well as mood disorders, depression, and stress management struggles. Cindy graduated from Caldwell University with a Master of Arts in Mental Health Counseling and earned her BA in Psychology from Santa Fe College.
Cindy Karnell is a Licensed Professional Counselor with over 25 years of experience in the mental health field. She has assisted people in liberating themselves from the traumatic events that they have experienced. The mind and body are connected; as a result, we can rewire our brains through therapy. Cindy provides individual treatment that can help with depression and anger that may have become a part of your life, as well as mood disorders, depression, and stress management struggles. Cindy graduated from Caldwell University with a Master of Arts in Mental Health Counseling and earned her BA in Psychology from Santa Fe College.
Hi there! I’m Harneet, and I’m here to walk with you on your unique life journey. As a first-generation South Asian woman, I know how challenging it can be to navigate the complexities of multiple cultural identities, expectations, and pressures. Whether it’s finding a balance between traditional and modern values or dealing with the weight of generational expectations, I’ve been there. My personal experiences equip me to create a safe, judgment-free space where you can feel truly seen, heard, and supported as we work together to navigate your unique challenges.
Hi there! I’m Harneet, and I’m here to walk with you on your unique life journey. As a first-generation South Asian woman, I know how challenging it can be to navigate the complexities of multiple cultural identities, expectations, and pressures. Whether it’s finding a balance between traditional and modern values or dealing with the weight of generational expectations, I’ve been there. My personal experiences equip me to create a safe, judgment-free space where you can feel truly seen, heard, and supported as we work together to navigate your unique challenges.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Sometimes life's journey can sometimes feel like a complex maze. Imagine not having to face these twists and turns alone! I'm here to walk alongside you with an open heart and a listening ear. Through compassion, empathy, and personalized therapy, we can discover your unique inner strengths and cultivate a path of growth and healing together. Whether you're seeking solace, clarity, or a fresh start, I invite you to take this step toward embracing your true potential. Let's unlock the doors to your well-being together.
Sometimes life's journey can sometimes feel like a complex maze. Imagine not having to face these twists and turns alone! I'm here to walk alongside you with an open heart and a listening ear. Through compassion, empathy, and personalized therapy, we can discover your unique inner strengths and cultivate a path of growth and healing together. Whether you're seeking solace, clarity, or a fresh start, I invite you to take this step toward embracing your true potential. Let's unlock the doors to your well-being together.
At the core of my practice is a commitment to creating a space that is both safe and nurturing. Here, you are free to express yourself, to explore your feelings and thoughts without fear of judgment. It's a place where your voice is heard and valued, enabling you to process your concerns and embark on a journey towards personal growth. My dedication to helping individuals, couples, and families overcome the hurdles of depression, anxiety, relationship issues, and the many complexities life presents drives me, and we'll find a new path toward healing and self-discovery.
At the core of my practice is a commitment to creating a space that is both safe and nurturing. Here, you are free to express yourself, to explore your feelings and thoughts without fear of judgment. It's a place where your voice is heard and valued, enabling you to process your concerns and embark on a journey towards personal growth. My dedication to helping individuals, couples, and families overcome the hurdles of depression, anxiety, relationship issues, and the many complexities life presents drives me, and we'll find a new path toward healing and self-discovery.
Khalimah Poole
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Iselin, NJ 08830
Hi there! I am a Licensed Professional Counselor in the state of New Jersey. I offer counseling services for youth, adults, couples, and families. I work with clients to build a therapeutic relationship, increase awareness, and identify coping strategies that will cultivate desired treatment outcomes. Primarily, I use Cognitive Behavior Therapy to address various problems.
Hi there! I am a Licensed Professional Counselor in the state of New Jersey. I offer counseling services for youth, adults, couples, and families. I work with clients to build a therapeutic relationship, increase awareness, and identify coping strategies that will cultivate desired treatment outcomes. Primarily, I use Cognitive Behavior Therapy to address various problems.
Lifebulb Counseling and Therapy
Licensed Professional Counselor, LPC
Verified Verified
Iselin, NJ 08830 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
Verified Verified
Iselin, NJ 08830 (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Lyndsie Johnson
Licensed Professional Counselor, LPC
Verified Verified
Iselin, NJ 08830 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Gregory Fortune
Licensed Professional Counselor, LPC
Verified Verified
Iselin, NJ 08830 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Jackelyn Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Iselin, NJ 08830 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.