Trauma and PTSD Therapists in Garwood, NJ
As a nationally board certified and licensed professional counselor, I aim to help individuals identify their unique inner strengths and facilitate personal growth dealing with a variety of issues such as substance use and addiction, trauma, depression, anxiety, and adjusting to transitions of everyday life.
With a combined background of psychology, sociology, and yogic philosophy, I look to find holistic approaches that compliment each client’s individuality and needs. Seeing personal growth as process, I assist clients in taking life’s challenges and moving forward with them in a positive direction.
As a nationally board certified and licensed professional counselor, I aim to help individuals identify their unique inner strengths and facilitate personal growth dealing with a variety of issues such as substance use and addiction, trauma, depression, anxiety, and adjusting to transitions of everyday life.
With a combined background of psychology, sociology, and yogic philosophy, I look to find holistic approaches that compliment each client’s individuality and needs. Seeing personal growth as process, I assist clients in taking life’s challenges and moving forward with them in a positive direction.
I specialize in trauma, domestic violence, sexual abuse, spiritual abuse, toxic work environments/workplace trauma, and harm caused within faith based and church communities/agencies.
If you’ve been feeling overwhelmed navigating challenges or carrying the weight of past experiences, you don’t have to navigate it alone. My approach is grounded in the belief that healing begins in a space where you feel safe, heard, and respected. I meet each person with curiosity, empathy, and cultural humility, honoring their unique story and lived experience. I'm trained in EMDR, an approach that helps the brain safely reprocess traumatic memories, reducing emotional intensity and vividness, also effective for anxiety, depression, OCD, and addiction.I draw from various treatment approaches such as CBT, DBT, and Sanctuary Model.
I specialize in trauma, domestic violence, sexual abuse, spiritual abuse, toxic work environments/workplace trauma, and harm caused within faith based and church communities/agencies.
If you’ve been feeling overwhelmed navigating challenges or carrying the weight of past experiences, you don’t have to navigate it alone. My approach is grounded in the belief that healing begins in a space where you feel safe, heard, and respected. I meet each person with curiosity, empathy, and cultural humility, honoring their unique story and lived experience. I'm trained in EMDR, an approach that helps the brain safely reprocess traumatic memories, reducing emotional intensity and vividness, also effective for anxiety, depression, OCD, and addiction.I draw from various treatment approaches such as CBT, DBT, and Sanctuary Model.
I specialize in trauma, depression, and anxiety — and I work with the whole person: your thoughts, your body, and the relationships that shape you.
My approach is relational and tailored to your needs. Through trauma-informed psychodynamic therapy, we'll explore what's beneath the surface. Integrating advanced training in IFS, Sensorimotor, EMDR, and DBT; we'll help you understand your patterns, process trauma, and manage emotions. Together, we'll create lasting change toward a peaceful, fulfilling life
I specialize in trauma, depression, and anxiety — and I work with the whole person: your thoughts, your body, and the relationships that shape you.
My approach is relational and tailored to your needs. Through trauma-informed psychodynamic therapy, we'll explore what's beneath the surface. Integrating advanced training in IFS, Sensorimotor, EMDR, and DBT; we'll help you understand your patterns, process trauma, and manage emotions. Together, we'll create lasting change toward a peaceful, fulfilling life
Sarah Chodnicki–Bilingual (EN/ES), Anxiety, Trauma
Clinical Social Work/Therapist, LSW
1 Endorsed
Serves Area
I use trauma-informed and strengths-based approaches to help clients build insight and practical tools they can use in everyday life.
I work with women and young adults who are feeling overwhelmed, anxious, stuck in unhelpful patterns, or struggling with relationships and life transitions. Many of my clients are balancing work, school, family, or major changes and just need space to sort through what’s been weighing on them. With nearly a decade of experience in the mental health field, I offer a calm, supportive, and down-to-earth approach to therapy. Sessions aren’t about having everything figured out, they’re a place to slow down, talk things through, and gain clarity.
I use trauma-informed and strengths-based approaches to help clients build insight and practical tools they can use in everyday life.
I work with women and young adults who are feeling overwhelmed, anxious, stuck in unhelpful patterns, or struggling with relationships and life transitions. Many of my clients are balancing work, school, family, or major changes and just need space to sort through what’s been weighing on them. With nearly a decade of experience in the mental health field, I offer a calm, supportive, and down-to-earth approach to therapy. Sessions aren’t about having everything figured out, they’re a place to slow down, talk things through, and gain clarity.
My ideal client would be open to the theraputic process and would be ready to work together in therapy as a team process. The client would be open to developing and processing treatment goals and utilizing worksheets and homework.
My ideal client would be open to the theraputic process and would be ready to work together in therapy as a team process. The client would be open to developing and processing treatment goals and utilizing worksheets and homework.
I also am experienced in working with both trauma and grief.
I believe that an understanding of our past can help us to address distress we notice in our present. I work with individuals to develop a greater sense of awareness and to enact lasting and meaningful change. I also help in the development of healthy coping skills and to learn how to better tolerate difficult emotions.
I also am experienced in working with both trauma and grief.
I believe that an understanding of our past can help us to address distress we notice in our present. I work with individuals to develop a greater sense of awareness and to enact lasting and meaningful change. I also help in the development of healthy coping skills and to learn how to better tolerate difficult emotions.
At Resolve Community Counseling Center, we are dedicated to providing affordable, high-quality mental health services for individuals and families. Our mission is to offer professional counseling, advocacy, and educational programs to support children, adolescents, and adults in achieving emotional well-being and resilience.
We believe that mental health care should be accessible to everyone, and we are committed to breaking financial barriers through low-cost, sliding-scale, and reduced-fee services. By empowering individuals with expert guidance and compassionate support, we help them lead fulfilling and productive lives.
At Resolve Community Counseling Center, we are dedicated to providing affordable, high-quality mental health services for individuals and families. Our mission is to offer professional counseling, advocacy, and educational programs to support children, adolescents, and adults in achieving emotional well-being and resilience.
We believe that mental health care should be accessible to everyone, and we are committed to breaking financial barriers through low-cost, sliding-scale, and reduced-fee services. By empowering individuals with expert guidance and compassionate support, we help them lead fulfilling and productive lives.
Everyone has mental health existing on a spectrum and depending on a variety of factors, where we fall on that spectrum can change. Wherever you are on that spectrum, I am here to meet you where you're at. With an authentic and empathetic approach, I want to help guide you toward your goals and positive change that you're seeking. We can work toward understanding your emotions, improving self-esteem and self-worth, learning and practicing new coping skills, and more.
Everyone has mental health existing on a spectrum and depending on a variety of factors, where we fall on that spectrum can change. Wherever you are on that spectrum, I am here to meet you where you're at. With an authentic and empathetic approach, I want to help guide you toward your goals and positive change that you're seeking. We can work toward understanding your emotions, improving self-esteem and self-worth, learning and practicing new coping skills, and more.
More Therapists Nearby
Difficulties related to stress, sleep, mood, anxiety, behavior, trauma, socialization, relationships, & education are proactively addressed.
Although I specialize in treating trauma, mood, behavior, atypical development, relationships, and educational and parenting challenges in youth and families, college students, couples, and adults also access help. I'm EMDR & Neurofeedback certified. Let's connect regarding supports I'll tailor to your needs at (732)866-8611. All calls are returned promptly.
Difficulties related to stress, sleep, mood, anxiety, behavior, trauma, socialization, relationships, & education are proactively addressed.
Although I specialize in treating trauma, mood, behavior, atypical development, relationships, and educational and parenting challenges in youth and families, college students, couples, and adults also access help. I'm EMDR & Neurofeedback certified. Let's connect regarding supports I'll tailor to your needs at (732)866-8611. All calls are returned promptly.
I am a therapist with extensive experience working with clients dealing with grief, loss, trauma & addiction.
I approach you as a client, with the perspective that we will be working together as a "team" to identify what is holding you back from your goals in life. I help you explore all options regarding your issues, and ultimately, YOU will decide what the best path is to take in your life.
I am a therapist with extensive experience working with clients dealing with grief, loss, trauma & addiction.
I approach you as a client, with the perspective that we will be working together as a "team" to identify what is holding you back from your goals in life. I help you explore all options regarding your issues, and ultimately, YOU will decide what the best path is to take in your life.
When was the last time you felt comfortable and confident in yourself? Each of us are tested daily with situations that make us doubt and question if we can really enjoy our lives. We face judgments and prejudices that create negative feelings about ourselves, and find ways to get through life, not to live it. The focus of myself and Seek Your Peace Therapy is your health and quality of life. You deserve to find confidence and security within yourself.
When was the last time you felt comfortable and confident in yourself? Each of us are tested daily with situations that make us doubt and question if we can really enjoy our lives. We face judgments and prejudices that create negative feelings about ourselves, and find ways to get through life, not to live it. The focus of myself and Seek Your Peace Therapy is your health and quality of life. You deserve to find confidence and security within yourself.
Cathleen Lawrence
Clinical Social Work/Therapist, LCSW
1 Endorsed
Montclair, NJ 07042
Waitlist for new clients
I consider myself a client centered and relational trauma therapist.
I graduated from RCNJ with a BA in Psychology and received my MSW from Rutgers University. I hold Certificates in Gerontology, Clinical Supervision, Presence Psychotherapy and Brainspotting. I am trained in IFS and assist in IFS and Presence Psychotherapy trainings.
I consider myself a client centered and relational trauma therapist.
I graduated from RCNJ with a BA in Psychology and received my MSW from Rutgers University. I hold Certificates in Gerontology, Clinical Supervision, Presence Psychotherapy and Brainspotting. I am trained in IFS and assist in IFS and Presence Psychotherapy trainings.
My trauma-informed, strength-based approach creates a safe, collaborative space to grow.
I take a creative, flexible approach to therapy, blending music, art, mindfulness, and other evidence-based methods to meet you exactly where you are. Together, we’ll explore your feelings, uncover your strengths, and discover meaningful ways to cope, grow, and thrive. Our work is collaborative, grounded in trust, curiosity, and compassion. I’m here to help you feel truly seen, express yourself authentically, and build resilience, confidence, and balance while moving through life at a pace that feels right for you.
My trauma-informed, strength-based approach creates a safe, collaborative space to grow.
I take a creative, flexible approach to therapy, blending music, art, mindfulness, and other evidence-based methods to meet you exactly where you are. Together, we’ll explore your feelings, uncover your strengths, and discover meaningful ways to cope, grow, and thrive. Our work is collaborative, grounded in trust, curiosity, and compassion. I’m here to help you feel truly seen, express yourself authentically, and build resilience, confidence, and balance while moving through life at a pace that feels right for you.
The Sexuality, Attachment, and Trauma Project
Clinical Social Work/Therapist, DSW, LCSW, MA, LMHC
Montclair, NJ 07042
At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities.
Treatment isn’t just about what you do but who you are. Experience has taught us there are many different methods that may be beneficial to our clients. For this reason we take an integrated approach, combining psychodynamic principles with evidence-based techniques shown to be effective in working with out-of-control sexual behavior.
At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities.
Treatment isn’t just about what you do but who you are. Experience has taught us there are many different methods that may be beneficial to our clients. For this reason we take an integrated approach, combining psychodynamic principles with evidence-based techniques shown to be effective in working with out-of-control sexual behavior.
Online only
Clients who contact me typically have unresolved trauma that has led to illicit substance use.
I have been involved in the treatment of sexual abuse for thirty yrs., initially treating children. My journey led me to work in a methadone clinic for with a focus on addressing addiction, as well as unresolved trauma. My private practice focuses on helping clients resolve problems that interfere with daily living, such as anxiety, depression, etc.
Online only
Clients who contact me typically have unresolved trauma that has led to illicit substance use.
I have been involved in the treatment of sexual abuse for thirty yrs., initially treating children. My journey led me to work in a methadone clinic for with a focus on addressing addiction, as well as unresolved trauma. My private practice focuses on helping clients resolve problems that interfere with daily living, such as anxiety, depression, etc.
These approaches are highly effective in treating anxiety, depression, trauma/ PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
These approaches are highly effective in treating anxiety, depression, trauma/ PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.
My role is to provide a supportive space where we can explore your experiences, identify your strengths, and work together toward meaningful, lasting change. Therapy isn't about having all the answers - it's about developing the insight, skills, and confidence to move forward in a way that aligns with your values and goals.
Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.
My role is to provide a supportive space where we can explore your experiences, identify your strengths, and work together toward meaningful, lasting change. Therapy isn't about having all the answers - it's about developing the insight, skills, and confidence to move forward in a way that aligns with your values and goals.
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C- PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C- PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
Associates for Counseling & Therapy, LLC
Licensed Professional Counselor, LPC, LCADC, MAC, ACS, NCC
Ridgewood, NJ 07450
Challenges like trauma, addiction, and mental health issues can profoundly affect your well-being.
For years, ACT has provided quality mental health services. Our licensed, independent practitioners work together to provide personalized counseling tailored to your specific needs. Leveraging our clinicians' expertise, we provide evidence-based treatments to support your healing and help you create a fulfilling future. We're with you every step of the way.
Challenges like trauma, addiction, and mental health issues can profoundly affect your well-being.
For years, ACT has provided quality mental health services. Our licensed, independent practitioners work together to provide personalized counseling tailored to your specific needs. Leveraging our clinicians' expertise, we provide evidence-based treatments to support your healing and help you create a fulfilling future. We're with you every step of the way.
See more therapy options for Garwood
Nearby Trauma and PTSD Therapists Searches for Garwood
- Clark
- Cranford
- Fanwood
- Kenilworth
- Linden
- Mountainside
- Rahway
- Roselle
- Roselle Park
- Scotch Plains
- Springfield
- Westfield
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.