Therapists in Ingham County, MI
Sarah Gonzalez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Lansing, MI 48823
I specialize in treating individuals and families struggling with primary and secondary trauma.
My ideal clients are dealing with life. Transitions, trauma, relationships, or just dealing with the world...all of these things come without a manual of how to manage. I work with individuals in adolescence through adulthood dealing with a variety of issues such as trauma/ PTSD, ADHD, anxiety, depression, and gender dysphoria. I meet with families struggling with poor communication and life transitions. I provide couples therapy to those struggling with communication, connection, boundaries, parenting, and exploring non-monogamy. I work with individuals and couples who identify as LGBTQIA+.
I specialize in treating individuals and families struggling with primary and secondary trauma.
My ideal clients are dealing with life. Transitions, trauma, relationships, or just dealing with the world...all of these things come without a manual of how to manage. I work with individuals in adolescence through adulthood dealing with a variety of issues such as trauma/ PTSD, ADHD, anxiety, depression, and gender dysphoria. I meet with families struggling with poor communication and life transitions. I provide couples therapy to those struggling with communication, connection, boundaries, parenting, and exploring non-monogamy. I work with individuals and couples who identify as LGBTQIA+.
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
East Lansing, MI 48826 (Online Only)
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Fears of economic collapse, death from disease, and family separation has caused an increase in anxiety, fears, and trauma.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
Jazmine Rivas Dinkins
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Lansing, MI 48911
Whether you are seeking therapy for yourself or your child, my goal is to provide a safe, non-judgmental space to uncover the roots of issues such as trauma, behavioral challenges, school challenges, PTSD, depression, family conflicts, anxiety, anger, grief, shame, self-esteem, and relationship difficulties. My approach is guided by social justice and trauma-informed frameworks, which recognize the personal and systemic factors affecting a client's life. I am dedicated to creating an inclusive therapeutic space for historically marginalized clients and supporting those experiencing racial trauma or navigating racial identity.
Whether you are seeking therapy for yourself or your child, my goal is to provide a safe, non-judgmental space to uncover the roots of issues such as trauma, behavioral challenges, school challenges, PTSD, depression, family conflicts, anxiety, anger, grief, shame, self-esteem, and relationship difficulties. My approach is guided by social justice and trauma-informed frameworks, which recognize the personal and systemic factors affecting a client's life. I am dedicated to creating an inclusive therapeutic space for historically marginalized clients and supporting those experiencing racial trauma or navigating racial identity.
Renee Benard
Limited Licensed Psychologist, MA, LLP
Verified Verified
East Lansing, MI 48823 (Online Only)
I am also a trauma informed, educated, and certified therapist.
I am licensed master's level psychologist who provides therapy to adolescents and adults across the state of Michigan. I have over 20 years of experience as a psychotherapist working with issues such as ADHD, anxiety, depression, relationships, family issues and parenting, life skills or life changes, trauma, loss and grief, as well as chronic or terminal illness. With support, encouragement, and expert insight, therapy can be the place you grow, the place you heal, or the place you learn to accept you.
I am also a trauma informed, educated, and certified therapist.
I am licensed master's level psychologist who provides therapy to adolescents and adults across the state of Michigan. I have over 20 years of experience as a psychotherapist working with issues such as ADHD, anxiety, depression, relationships, family issues and parenting, life skills or life changes, trauma, loss and grief, as well as chronic or terminal illness. With support, encouragement, and expert insight, therapy can be the place you grow, the place you heal, or the place you learn to accept you.
Harmony in Hues Wellness Center
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
3 Endorsed
East Lansing, MI 48823
We enjoy working with people who are navigating sexual trauma, anxiety, depression, and racial trauma.
Harmony in Hues Wellness Center is a dedicated practice, passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, and adults. Thinking about seeking mental health counseling? First you need to find a counselor you can trust and someone you feel "gets you". Being truthful and vulnerable are keys to good work. You need to feel free to address your concerns, grief, shame, and hurt ... We go the extra mile to help support positive change. It takes courage to face and embrace change.
We enjoy working with people who are navigating sexual trauma, anxiety, depression, and racial trauma.
Harmony in Hues Wellness Center is a dedicated practice, passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, and adults. Thinking about seeking mental health counseling? First you need to find a counselor you can trust and someone you feel "gets you". Being truthful and vulnerable are keys to good work. You need to feel free to address your concerns, grief, shame, and hurt ... We go the extra mile to help support positive change. It takes courage to face and embrace change.
Marla Saint Gilles
Psychologist, PhD, PL
Verified Verified
1 Endorsed
East Lansing, MI 48824
Waitlist for new clients
I currently specialize in treatment of disorders of childhood and adolescence, including anxiety, depression, ADHD, adjustment disorders, learning disabilities, and developmental trauma.
Immediate openings currently for psychological/psychoeducational testing. Waitlist for new therapy clients. Are you a teen or young adult struggling with feelings of anxiety or depression? A parent of a child who is struggling academically, emotionally and/or behaviorally? My name is Dr. Marla Saint Gilles, and I want to help the child, teen or young adult in your life get the therapeutic support they deserve to heal, grow and thrive. I provide individual therapy, parent consultation sessions, and psychological/ psychoeducational evaluations for individuals ages 4- young adult.
I currently specialize in treatment of disorders of childhood and adolescence, including anxiety, depression, ADHD, adjustment disorders, learning disabilities, and developmental trauma.
Immediate openings currently for psychological/psychoeducational testing. Waitlist for new therapy clients. Are you a teen or young adult struggling with feelings of anxiety or depression? A parent of a child who is struggling academically, emotionally and/or behaviorally? My name is Dr. Marla Saint Gilles, and I want to help the child, teen or young adult in your life get the therapeutic support they deserve to heal, grow and thrive. I provide individual therapy, parent consultation sessions, and psychological/ psychoeducational evaluations for individuals ages 4- young adult.
Shana Filkins
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823 (Online Only)
With a wealth of experience, I've worked with clients facing a spectrum of challenges, including anxiety, ADHD, relationship conflicts, family dynamics, autism spectrum disorder, depression, OCD, PTSD, and more.
Welcome! Currently accepting new clients for virtual therapy sessions. Holding a Master of Social Work Degree from Michigan State University and a Bachelor’s Degree in Human Services, I specialize in providing virtual therapy services. My expertise includes certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), offering tailored support to children and families navigating the aftermath of life-threatening events. I'm also trained in suicide prevention, dedicated to assisting individuals grappling with suicidal ideations.
With a wealth of experience, I've worked with clients facing a spectrum of challenges, including anxiety, ADHD, relationship conflicts, family dynamics, autism spectrum disorder, depression, OCD, PTSD, and more.
Welcome! Currently accepting new clients for virtual therapy sessions. Holding a Master of Social Work Degree from Michigan State University and a Bachelor’s Degree in Human Services, I specialize in providing virtual therapy services. My expertise includes certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), offering tailored support to children and families navigating the aftermath of life-threatening events. I'm also trained in suicide prevention, dedicated to assisting individuals grappling with suicidal ideations.
Maureen Fabiano
Limited Licensed Psychologist, MA, LLP
Verified Verified
East Lansing, MI 48823
Waitlist for new clients
I specialize in a few areas including anxiety, depression, relationships including adjustment to new relationships & divorce recovery, adoption, school and work problems, substance abuse, legal situations, trauma, chronic pain, and end of life decisions & difficulty.
I would like the opportunity to join with you while you are facing challenging times, so you can have more of the life you want with less emotional discomfort and distress. I will provide a safe, nonjudgmental professional relationship. I will carefully listen, provide knowledgeable feedback, and collaboratively work with you toward your desired goal or goals. I have many years of therapy experience. I primarily work with individuals and some couples.
I specialize in a few areas including anxiety, depression, relationships including adjustment to new relationships & divorce recovery, adoption, school and work problems, substance abuse, legal situations, trauma, chronic pain, and end of life decisions & difficulty.
I would like the opportunity to join with you while you are facing challenging times, so you can have more of the life you want with less emotional discomfort and distress. I will provide a safe, nonjudgmental professional relationship. I will carefully listen, provide knowledgeable feedback, and collaboratively work with you toward your desired goal or goals. I have many years of therapy experience. I primarily work with individuals and some couples.
Melissa Cramton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mason, MI 48854 (Online Only)
Waitlist for new clients
If you as an individual or you and your partner are feeling trapped, stuck or otherwise struggling with how to manage the difficulties experiencing in life, I would love to connect with you. You may be struggling with issues such as trauma, anxiety, depression, relationship challenges, or difficulties finding your self. I work to help couples find a different way of relating to themselves and to their partners in a way that is more authentic and peaceful.
If you as an individual or you and your partner are feeling trapped, stuck or otherwise struggling with how to manage the difficulties experiencing in life, I would love to connect with you. You may be struggling with issues such as trauma, anxiety, depression, relationship challenges, or difficulties finding your self. I work to help couples find a different way of relating to themselves and to their partners in a way that is more authentic and peaceful.
Bradley Will
Licensed Professional Counselor, LPC
Verified Verified
East Lansing, MI 48823 (Online Only)
My preferred place to start in our work together is with your strengths and resources, even if you are not aware of them! That said, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Trauma Recovery.
If you desire a safe place, where you can be truly authentic, met with empathy and compassion, and at times, the healing power of laughter, I would very much like to work with you. My name is Brad, and I have been a Licensed Professional Counselor (LPC) in Michigan for almost 20 years, and am also a Certified Advanced Alcohol and Drug Counselor (CAADC). I have a passion for helping women and men experience a compassionate, safe place to reduce symptoms of depression and anxiety, grief and loss, alcohol and substance issues: especially if they are related to traumatic experiences.
My preferred place to start in our work together is with your strengths and resources, even if you are not aware of them! That said, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Trauma Recovery.
If you desire a safe place, where you can be truly authentic, met with empathy and compassion, and at times, the healing power of laughter, I would very much like to work with you. My name is Brad, and I have been a Licensed Professional Counselor (LPC) in Michigan for almost 20 years, and am also a Certified Advanced Alcohol and Drug Counselor (CAADC). I have a passion for helping women and men experience a compassionate, safe place to reduce symptoms of depression and anxiety, grief and loss, alcohol and substance issues: especially if they are related to traumatic experiences.
Emily Erickson
Licensed Master Social Worker, LLMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823 (Online Only)
I provide trauma-informed care, as well as a combination of both strengths and solutions-based approaches to meet clients where they are and use these strengths to empower them and promote resilience.
Are you someone who experienced trauma, and now struggles with anxiety, depression, self-esteem, trust, and community? My passion is working with survivors of trauma, including survivors who have experienced intimate partner violence/domestic violence, sexual assault, and stalking. I have extensive training and experience working with survivors aside from clinical work, including volunteering as a victim advocate on a college campus, being a SANE victim advocate, and working in two domestic violence shelters. I have 60+ hours of training in advocacy, trauma-informed-care, crisis intervention, and safety planning.
I provide trauma-informed care, as well as a combination of both strengths and solutions-based approaches to meet clients where they are and use these strengths to empower them and promote resilience.
Are you someone who experienced trauma, and now struggles with anxiety, depression, self-esteem, trust, and community? My passion is working with survivors of trauma, including survivors who have experienced intimate partner violence/domestic violence, sexual assault, and stalking. I have extensive training and experience working with survivors aside from clinical work, including volunteering as a victim advocate on a college campus, being a SANE victim advocate, and working in two domestic violence shelters. I have 60+ hours of training in advocacy, trauma-informed-care, crisis intervention, and safety planning.
15 Second Videos
S.L.O.M. Project Inc., Mediator, Consultant
Harmony in Hues Wellness Center
Bradley Will
Nadja Maison
Shaun Michael Ryan
Dori Lowery
Melissa J. Anthony
Bryan R Wisdom
Leticia Stone
Lindsay E. Hall
Amanda Rice
Ellen Floate
Great Lakes Psychology Group - Okemos
Moriah McCloy
The Wellness Institute of Michigan
Tanya Belding
Advanced Behavioral Health
Trish A Mairet
Serenity Psychotherapy
Tamara Spears
Audrey Stein-Langdon
Abigail Bartels
No matter who you are, at some point or another, we all experience difficulties meeting the expectations of our roles or in finding the joy in life. You don’t have to go through these experiences alone. Whether it’s anxiety, depression, grief, relationship or self-esteem issues, trauma, abuse, stress, feeling unsafe in the world, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. I will help you build insight and self-awareness so you are in control of your thoughts and behaviors so you have the skills and insight to continue thriving after therapy.
No matter who you are, at some point or another, we all experience difficulties meeting the expectations of our roles or in finding the joy in life. You don’t have to go through these experiences alone. Whether it’s anxiety, depression, grief, relationship or self-esteem issues, trauma, abuse, stress, feeling unsafe in the world, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. I will help you build insight and self-awareness so you are in control of your thoughts and behaviors so you have the skills and insight to continue thriving after therapy.
Dana Carley Kaczynski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823 (Online Only)
Overall wellness is what I focus on with my clients. This can mean so many things to each of us as individuals. Our mental and physical health need nurturing. In a nonjudgmental manner, I take a person-centered approach to sessions from the initial meeting, goal setting and throughout sessions thereafter. The relationship we will build will be the foundation of the work we do! I have been a licensed clinical social worker for 24 years working with clients of all ages. In the past few years, I have focused on trauma work, depression and anxiety disorders. I look forward to working with you as you set your wellness goals!
Overall wellness is what I focus on with my clients. This can mean so many things to each of us as individuals. Our mental and physical health need nurturing. In a nonjudgmental manner, I take a person-centered approach to sessions from the initial meeting, goal setting and throughout sessions thereafter. The relationship we will build will be the foundation of the work we do! I have been a licensed clinical social worker for 24 years working with clients of all ages. In the past few years, I have focused on trauma work, depression and anxiety disorders. I look forward to working with you as you set your wellness goals!
Markieta J Boswell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lansing, MI 48933 (Online Only)
I specialize in supporting women who are coping with anxiety, trauma, depression or burnout. I will support you as we work to heal the past and manage the present. Our time together will provide you with the space to feel empowered, to feel safe, and comfortable. You'll be able to gain real clarity and express your thoughts and feelings to start feeling like yourself again.
I specialize in supporting women who are coping with anxiety, trauma, depression or burnout. I will support you as we work to heal the past and manage the present. Our time together will provide you with the space to feel empowered, to feel safe, and comfortable. You'll be able to gain real clarity and express your thoughts and feelings to start feeling like yourself again.
Substance Abuse, Depression, Anxiety, Family, Trauma, ADD, ADHD, and many other mental health concerns.
Accepting Clients!! & Accepting Therapists Needing Supervision. Substance abuse and depression began to impact my family when I was young. I have deep compassion for those struggling with the disease of addiction. By utilizing my knowledge and empathy for these individuals, I am able to assist them in their therapeutic processes. I have over 10 years worth of experience within the mental health field, whether it be working with individuals in the criminal justice system or conducting individual, family therapy, and couples therapy. I am currently accepting clients for a variety of mental health concerns at Right Direction Counseling
Substance Abuse, Depression, Anxiety, Family, Trauma, ADD, ADHD, and many other mental health concerns.
Accepting Clients!! & Accepting Therapists Needing Supervision. Substance abuse and depression began to impact my family when I was young. I have deep compassion for those struggling with the disease of addiction. By utilizing my knowledge and empathy for these individuals, I am able to assist them in their therapeutic processes. I have over 10 years worth of experience within the mental health field, whether it be working with individuals in the criminal justice system or conducting individual, family therapy, and couples therapy. I am currently accepting clients for a variety of mental health concerns at Right Direction Counseling
Darla Carmoney
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Lansing, MI 48911 (Online Only)
I understand how anxiety, depression, trauma and grief can impact someone's life.
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
I understand how anxiety, depression, trauma and grief can impact someone's life.
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
Connie Geralyn Bussey-Hooper
Clinical Social Work/Therapist, LMSW, QCSW, DCSW
Verified Verified
1 Endorsed
Okemos, MI 48864
I have worked with children, teens, young adults, and adults, as a practitioner of DBT,and CBT, supportive therapies, and multiple trauma modalities such as Prolonged Exposure, Traumatic Incident Reduction, TF-CBT, and Cognitive Processing Therapy.
Living a “life worth living” can seem like a path only others get to travel, while our journey feels unfair, exceedingly difficult, or at times impossible. At times we discover that our struggles are the result of the choices we made, or the choices others have made that affect us. At other times, we unknowingly hold onto faulty beliefs about ourselves or others, living as if they are true or accurate. To cope, we develop strategies to make the journey seem more doable. They can indeed be helpful and carry us toward our goals, or be the very obstacle that prevents us from achieving our potential.
I have worked with children, teens, young adults, and adults, as a practitioner of DBT,and CBT, supportive therapies, and multiple trauma modalities such as Prolonged Exposure, Traumatic Incident Reduction, TF-CBT, and Cognitive Processing Therapy.
Living a “life worth living” can seem like a path only others get to travel, while our journey feels unfair, exceedingly difficult, or at times impossible. At times we discover that our struggles are the result of the choices we made, or the choices others have made that affect us. At other times, we unknowingly hold onto faulty beliefs about ourselves or others, living as if they are true or accurate. To cope, we develop strategies to make the journey seem more doable. They can indeed be helpful and carry us toward our goals, or be the very obstacle that prevents us from achieving our potential.
Nadja Maison
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lansing, MI 48911 (Online Only)
I am state certified in TF-CBT, a specific way of making sense of trauma by integrating thoughts, feelings, and behaviors.
Do you feel overwhelmed with anxiety, frozen with worry, or lost in endless doomscrolling? Let me help you navigate a path forward. I specialize in issues of anxiety, family conflict and parenting for adolescents and adults ages 14 and up. My passion is helping you feel your best with an integrated approach to wellness that incorporates mind, body, and spirit, through psychotherapy, nutrition, movement, and spiritually-based mindfulness.
I am state certified in TF-CBT, a specific way of making sense of trauma by integrating thoughts, feelings, and behaviors.
Do you feel overwhelmed with anxiety, frozen with worry, or lost in endless doomscrolling? Let me help you navigate a path forward. I specialize in issues of anxiety, family conflict and parenting for adolescents and adults ages 14 and up. My passion is helping you feel your best with an integrated approach to wellness that incorporates mind, body, and spirit, through psychotherapy, nutrition, movement, and spiritually-based mindfulness.
I am specifically interested in working with individuals struggling with trauma, depression, anxiety, OCD, life transitions, among others.
•Currently Accepting New Clients• My passion to be a therapist has been inspired by my own experiences, which has guided me on a journey where I can support others through their own growth and healing. I utilize a person-centered approach to therapy because we are each shaped differently by our own experiences, and in turn, our mental health and recovery may also look quite different from each other. My approach emphasizes the importance of building trust and providing an environment that is easy-going so that my clients are able to fully explore and work on the various life challenges in a way that is comfortable and safe.
I am specifically interested in working with individuals struggling with trauma, depression, anxiety, OCD, life transitions, among others.
•Currently Accepting New Clients• My passion to be a therapist has been inspired by my own experiences, which has guided me on a journey where I can support others through their own growth and healing. I utilize a person-centered approach to therapy because we are each shaped differently by our own experiences, and in turn, our mental health and recovery may also look quite different from each other. My approach emphasizes the importance of building trust and providing an environment that is easy-going so that my clients are able to fully explore and work on the various life challenges in a way that is comfortable and safe.
Jennifer Nicole Garza
Counselor, LPC, NCC, CMHP, QIDP, QMHP
Verified Verified
1 Endorsed
Lansing, MI 48906
I have utilized therapy modalities such as Cognitive Behavior Therapy, and Dialectical Behavior Therapy, and trauma focused therapy, among others.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
I have utilized therapy modalities such as Cognitive Behavior Therapy, and Dialectical Behavior Therapy, and trauma focused therapy, among others.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
See more therapy options for Ingham County
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.