Trauma and PTSD Therapists in Ingham County, MI
We provide mindfulness, holistic, mind-body, and trauma informed care and techniques curated to each client's needs, experiences, and goals.
For children and adolescents, we offer interactive therapy, emotional regulation strategies, and support for social, academic, and family-related issues. Our adult clients benefit from therapeutic approaches that address personal growth, relationship dynamics, career challenges, anxiety, depression, and life transitions.
We provide mindfulness, holistic, mind-body, and trauma informed care and techniques curated to each client's needs, experiences, and goals.
For children and adolescents, we offer interactive therapy, emotional regulation strategies, and support for social, academic, and family-related issues. Our adult clients benefit from therapeutic approaches that address personal growth, relationship dynamics, career challenges, anxiety, depression, and life transitions.
I offer a person-centered approach that honors your unique story, integrating EMDR and mind-body techniques to help you heal from trauma, reduce anxiety, and reconnect with your inner strength.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
I offer a person-centered approach that honors your unique story, integrating EMDR and mind-body techniques to help you heal from trauma, reduce anxiety, and reconnect with your inner strength.
You may be feeling stuck—caught in cycles of worry, self-doubt, or exhaustion from trying to hold everything together. Maybe you’re navigating a major life transition, questioning your direction, or noticing patterns that keep you from feeling fulfilled. Deep down, you want to feel calmer, more confident, and more connected to yourself and others. You’re ready to understand what’s been holding you back and to find new ways of coping that actually bring peace and balance. Therapy offers a safe, supportive space to explore your story, gain clarity, and create lasting change.
I work with individuals 18+ navigating trauma, life transitions, interpersonal relationship challenges, and the day-to-day difficulties that come with mental health conditions like depression and anxiety.
As a therapist, I take a client-centered approach to care, recognizing the importance of each individual’s unique experiences, relationships, and environment. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), I tailor treatment to your specific needs.
I work with individuals 18+ navigating trauma, life transitions, interpersonal relationship challenges, and the day-to-day difficulties that come with mental health conditions like depression and anxiety.
As a therapist, I take a client-centered approach to care, recognizing the importance of each individual’s unique experiences, relationships, and environment. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), I tailor treatment to your specific needs.
I currently specialize in treatment of disorders of childhood, adolescence and young adulthood, including OCD, anxiety, depression, ADHD, adjustment disorders, learning disabilities, and developmental trauma.
My name is Dr. Marla Saint Gilles, and I want to help the child, teen or young adult in your life get the therapeutic support they deserve to heal, grow and thrive. I provide individual therapy, parent consultation sessions, and psychological/ psychoeducational evaluations for individuals ages 4- young adult.
I provide virtual therapy services in the state of Illinois and in-person and virtual services in Michigan.
I currently specialize in treatment of disorders of childhood, adolescence and young adulthood, including OCD, anxiety, depression, ADHD, adjustment disorders, learning disabilities, and developmental trauma.
My name is Dr. Marla Saint Gilles, and I want to help the child, teen or young adult in your life get the therapeutic support they deserve to heal, grow and thrive. I provide individual therapy, parent consultation sessions, and psychological/ psychoeducational evaluations for individuals ages 4- young adult.
I provide virtual therapy services in the state of Illinois and in-person and virtual services in Michigan.
I support teens, adults, and elders navigating a variety of mental health concerns, including anxiety, trauma, PTSD, low self-esteem, substance use, anger management, addiction, personality disorders, chronic pain, chronic illness, bipolar disorder, life transitions, and more.
Your goals, hopes, and plans are important in working toward personal change, and I embrace this. I have more than 20 years of experience in the field of providing support and mental health services to families, children, and adults. Approaches I use in practice include trauma-focused, faith-based, CBT, DBT, tapping, EFT, EMDR, mindfulness, and more.
I support teens, adults, and elders navigating a variety of mental health concerns, including anxiety, trauma, PTSD, low self-esteem, substance use, anger management, addiction, personality disorders, chronic pain, chronic illness, bipolar disorder, life transitions, and more.
Your goals, hopes, and plans are important in working toward personal change, and I embrace this. I have more than 20 years of experience in the field of providing support and mental health services to families, children, and adults. Approaches I use in practice include trauma-focused, faith-based, CBT, DBT, tapping, EFT, EMDR, mindfulness, and more.
We specialize in treating OCD and PTSD / Trauma, and we are pretty good at helping people who feel like they are losing hope.
We only use evidence-based treatments with our clients, which means we give you only the types of therapy that are backed by research and most likely to help you recover. We offer telehealth appointments any day of the week, any time of day. Additionally, we can work with you at an appointment pace that makes sense: weekly, daily, and everything in-between.
We specialize in treating OCD and PTSD / Trauma, and we are pretty good at helping people who feel like they are losing hope.
We only use evidence-based treatments with our clients, which means we give you only the types of therapy that are backed by research and most likely to help you recover. We offer telehealth appointments any day of the week, any time of day. Additionally, we can work with you at an appointment pace that makes sense: weekly, daily, and everything in-between.
In my practice I blend attachment-based, person-centered, trauma-informed and strength-based approaches.
Hey there, I’m Georgia. As a therapist my goal is to put you at ease with the process of therapy, and provide a comfortable, warm environment for all of my clients. I emphasize kindness, respect, humor and open communication in my work. I look to create a safe, protected and professional relationship where we can work together to help you address the things that are causing dysfunction in your life and create opportunities to experience the power of relationships to engage and to heal.
In my practice I blend attachment-based, person-centered, trauma-informed and strength-based approaches.
Hey there, I’m Georgia. As a therapist my goal is to put you at ease with the process of therapy, and provide a comfortable, warm environment for all of my clients. I emphasize kindness, respect, humor and open communication in my work. I look to create a safe, protected and professional relationship where we can work together to help you address the things that are causing dysfunction in your life and create opportunities to experience the power of relationships to engage and to heal.
With more than a decade of clinical experience, I provide evidence-based, trauma-informed therapy for adolescents, adults, couples, and families.
My ideal client is someone who feels stuck under the weight of anxiety, grief, depression, relationship strain, stress, or a big life change—yet still harbors a spark of hope. They need a listening ear, a judgment-free zone, and practical tools to manage overwhelming emotions. Their goals are to find relief from pain, rebuild trust in themselves and others and rediscover purpose and connection. They want clear insight and coping strategies so they can move forward with confidence—and they seek a compassionate partner to walk beside them every step of the way.
With more than a decade of clinical experience, I provide evidence-based, trauma-informed therapy for adolescents, adults, couples, and families.
My ideal client is someone who feels stuck under the weight of anxiety, grief, depression, relationship strain, stress, or a big life change—yet still harbors a spark of hope. They need a listening ear, a judgment-free zone, and practical tools to manage overwhelming emotions. Their goals are to find relief from pain, rebuild trust in themselves and others and rediscover purpose and connection. They want clear insight and coping strategies so they can move forward with confidence—and they seek a compassionate partner to walk beside them every step of the way.
Elizabeth Allen Clinical Psychotherapist
Clinical Social Work/Therapist, LMSW
2 Endorsed
Okemos, MI 48864
I specialize in anxiety, trauma and ADHD.
Life’s intense challenges can be overwhelming to deal with on your own. You may fear that acknowledging certain issues or feelings will overwhelm you. Many of us have learned that in order to be accepted, we must suppress our true feelings. This suppression of our real feelings, experiences, challenges may influence our behavior in unpredictable and negative ways and leave us feeling isolated, hopeless and alone. No matter what you’re feeling or facing, you are not alone and there is hope. Working with a skilled therapist leads to healing and growth.
I specialize in anxiety, trauma and ADHD.
Life’s intense challenges can be overwhelming to deal with on your own. You may fear that acknowledging certain issues or feelings will overwhelm you. Many of us have learned that in order to be accepted, we must suppress our true feelings. This suppression of our real feelings, experiences, challenges may influence our behavior in unpredictable and negative ways and leave us feeling isolated, hopeless and alone. No matter what you’re feeling or facing, you are not alone and there is hope. Working with a skilled therapist leads to healing and growth.
Whether you’re navigating anxiety, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you as you make sense of where you’ve been and where you want to go.
I believe mental health is just as essential as physical health. Just as we care for our bodies, we deserve the same attention and compassion for our emotional well-being. Therapy isn’t just about managing symptoms—it’s about understanding yourself on a deeper level, finding clarity, and making space for your story to be seen and heard.
Whether you’re navigating anxiety, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you as you make sense of where you’ve been and where you want to go.
I believe mental health is just as essential as physical health. Just as we care for our bodies, we deserve the same attention and compassion for our emotional well-being. Therapy isn’t just about managing symptoms—it’s about understanding yourself on a deeper level, finding clarity, and making space for your story to be seen and heard.
Lindsay E. Hall
Clinical Social Work/Therapist, LMSW
3 Endorsed
Online Only
Waitlist for new clients
Your smile is different – once natural, it is now wavering, feeling more like a lie with each passing day. You’ve had to keep it plastered on your face for as long as you can remember: to look happy, to keep the peace, to not be noticed as a problem. The thought of standing out now as someone who needs help, who isn’t okay all the time, is terrifying. Yet you don’t know how long you can keep this up. Everything in your life feels out of control, and anxiety and isolation weigh heavy on your heart. You’re wondering why, after so many years of successfully keeping your emotions under wraps, they now seem to be running your life.
Your smile is different – once natural, it is now wavering, feeling more like a lie with each passing day. You’ve had to keep it plastered on your face for as long as you can remember: to look happy, to keep the peace, to not be noticed as a problem. The thought of standing out now as someone who needs help, who isn’t okay all the time, is terrifying. Yet you don’t know how long you can keep this up. Everything in your life feels out of control, and anxiety and isolation weigh heavy on your heart. You’re wondering why, after so many years of successfully keeping your emotions under wraps, they now seem to be running your life.
I strive to create a warm environment where clients feel that they have a safe space to process trauma, work through life transitions, work on their relationships, and learn coping skills to help them better navigate their lives.
I have training in grief literacy, substance use, couples therapy, Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT) and have worked with both individuals and groups. My experience includes work with clients ages 13 and older.
I strive to create a warm environment where clients feel that they have a safe space to process trauma, work through life transitions, work on their relationships, and learn coping skills to help them better navigate their lives.
I have training in grief literacy, substance use, couples therapy, Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT) and have worked with both individuals and groups. My experience includes work with clients ages 13 and older.
Rather than seeing you as a diagnosis, together we can discuss your specific reactions to trauma/life experiences and how to meet these normal responses with kindness and understanding.
As a clinician my passion is to facilitate alleviating suffering through various evidence-based therapeutic techniques. I see humans as interwoven and connected beings, putting value on unification when healthy and possible.
Rather than seeing you as a diagnosis, together we can discuss your specific reactions to trauma/life experiences and how to meet these normal responses with kindness and understanding.
As a clinician my passion is to facilitate alleviating suffering through various evidence-based therapeutic techniques. I see humans as interwoven and connected beings, putting value on unification when healthy and possible.
I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
I believe we are happiest, healthiest, and strongest when we live lives that we choose based on our values, rather than lives that are chosen for us. We experience hope, healing, authenticity and growth when WE direct our lives, not our shame, grief, abuse, trauma, addiction, compulsion, or anything else.
I work with mood and anxiety disorders, chronic pain and illness, trauma, addictions, eating and weight issues, and more.
I believe we are happiest, healthiest, and strongest when we live lives that we choose based on our values, rather than lives that are chosen for us. We experience hope, healing, authenticity and growth when WE direct our lives, not our shame, grief, abuse, trauma, addiction, compulsion, or anything else.
I specialize in working with first-generation professionals, imposter syndrome, anxiety, depression, and trauma.
As a bilingual therapist and proud daughter of immigrant parents, I understand the stigma around mental health in the Latinx community. My journey inspired me to create a safe, culturally aware space where you can explore healing without judgment.
I specialize in working with first-generation professionals, imposter syndrome, anxiety, depression, and trauma.
As a bilingual therapist and proud daughter of immigrant parents, I understand the stigma around mental health in the Latinx community. My journey inspired me to create a safe, culturally aware space where you can explore healing without judgment.
After focusing my work for more than two decades on those looking for relief from anxiety or a history of trauma, I am turning my attention to a concentration in sleep disorders for ages 18+.
I work via telehealth so you can be located anywhere in Michigan. I will be using CBT-I (Cognitive Behavioral Therapy for insomnia) an approach I am training in at the Stanford School of Sleep Medicine. I have also completed a three-year training through the Somatic Experiencing Trauma Institute and Cognitive Processing Therapy for PTSD treatment.
After focusing my work for more than two decades on those looking for relief from anxiety or a history of trauma, I am turning my attention to a concentration in sleep disorders for ages 18+.
I work via telehealth so you can be located anywhere in Michigan. I will be using CBT-I (Cognitive Behavioral Therapy for insomnia) an approach I am training in at the Stanford School of Sleep Medicine. I have also completed a three-year training through the Somatic Experiencing Trauma Institute and Cognitive Processing Therapy for PTSD treatment.
With different backgrounds and expertise, our therapists can support concerns like anxiety, depression, trauma, relationships, and addiction—matching you with care that fits your unique needs.
Life can feel heavy—stress at work or school, family struggles, or simply feeling worn down by worry and fatigue. You don’t have to go through it alone. At The Wellness Institute of Michigan, we listen closely and connect you with the right therapist and approach for your needs. With a team of compassionate providers across three locations, we make counseling easier from the very first call. Our goal is simple: to offer caring support, excellent service, and a calm, welcoming space for healing.
With different backgrounds and expertise, our therapists can support concerns like anxiety, depression, trauma, relationships, and addiction—matching you with care that fits your unique needs.
Life can feel heavy—stress at work or school, family struggles, or simply feeling worn down by worry and fatigue. You don’t have to go through it alone. At The Wellness Institute of Michigan, we listen closely and connect you with the right therapist and approach for your needs. With a team of compassionate providers across three locations, we make counseling easier from the very first call. Our goal is simple: to offer caring support, excellent service, and a calm, welcoming space for healing.
I am a mental health therapist and substance use counselor who has dedicated herself to improving the lives of those faced with trauma, hardships and difficulties with overcoming issues of anxiety, stress and depression.
“When we are no longer able change a situation…we are challenged to change ourselves” -Viktor Frankel
I am a mental health therapist and substance use counselor who has dedicated herself to improving the lives of those faced with trauma, hardships and difficulties with overcoming issues of anxiety, stress and depression.
“When we are no longer able change a situation…we are challenged to change ourselves” -Viktor Frankel
My work is grounded in specialized trauma training, and I hold the Certified Clinical Trauma Professional (CCTP) credential.
My approach integrates EMDR, DBT, CBT, ACT, Motivational Interviewing, the Strengthening Families Program, and Internal Family Systems principles. I have also completed advanced SYZYGY training focused on combining IFS and EMDR.
My work is grounded in specialized trauma training, and I hold the Certified Clinical Trauma Professional (CCTP) credential.
My approach integrates EMDR, DBT, CBT, ACT, Motivational Interviewing, the Strengthening Families Program, and Internal Family Systems principles. I have also completed advanced SYZYGY training focused on combining IFS and EMDR.
As a clinician, I practice from a humanistic approach, which is both trauma-informed and individualized to meet each client's needs.
I strive to facilitate an atmosphere that is warm, accepting, and judgement free, through which we work together to create a space for the client to explore their thoughts, feelings, hopes and dreams to overcome life’s obstacles. I take a collaborative, strengths-based approach to therapy, and join my clients in their journey to self-discovery.
As a clinician, I practice from a humanistic approach, which is both trauma-informed and individualized to meet each client's needs.
I strive to facilitate an atmosphere that is warm, accepting, and judgement free, through which we work together to create a space for the client to explore their thoughts, feelings, hopes and dreams to overcome life’s obstacles. I take a collaborative, strengths-based approach to therapy, and join my clients in their journey to self-discovery.
See more therapy options for Ingham County
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.