Therapists in Nashville, TN

I am a clinical psychologist specializing in cognitive-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.

As a licensed individual, marriage and family counselor with over 25 years of counseling experience, my approach to therapy is one of commitment and collaboration. By building a collaborative relationship with clients through genuine acceptance, empathy, and support, the foundation for change is established. It is my goal to help clients live more authentic lives by finding balance, resolving conflicts, and finding courage to take personal risks.

Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let me help you focus on the things that you can control and can change. Let's focus on changing your attitudes, expectations and outlook. Sometimes it is also important to redefine boundaries and expectations with others. I have a positive approach, will make practical suggestions and will support you in making important decisions. I specialize in relationship issues, marital counseling, resolving trauma, anxiety, depression and life transition issues. I teach stress management, relaxation exercises and guided imagery.

My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.

Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.

Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.

I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.

Finding it difficult to cope? Experiencing problems in your most significant relationships? Facing a crisis or loss? Feeling stressed out, burnt out, maxed out, out of ideas, out of it? Help is available! I'm a licensed psychotherapist in Tennessee, California, Florida, and Massachusetts. I have over 20 years of experience helping individuals, couples & families find solutions that are right for them! I offer a safe, supportive, confidential place to find answers and make changes that heal! Don't go through the hard times in life alone--everyone needs help sometimes. You deserve to be your best you!

Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs

Finding the right therapist for YOU and the therapeutic relationship is one of the most important factors associated with positive therapy results. I place primary importance on our relationship providing an atmosphere of safety, warmth and understanding. While I have a wealth of professional and personal knowledge and expertise in individual and family recovery from addictions/compulsive behaviors, family of origin issues and life patterns that prevent authentic living, I do not approach the relationship as an "expert" but rather as a supportive guide who joins you on the journey. I am passionate about all things relational.

I am a licensed marriage and family therapist in the state of Tennessee. I am well versed in working with young adult females, couples, families, and parents. I am experienced in working with challenges ranging from self esteem, family of origin issues, anxiety, family, relationship conflicts, boundary setting, parenting, life stage transitioning, and communication. Therapy goals that I commonly work with include communication, increasing self esteem, effectively coping with anxiety, boundary setting, emotional expression and increasing couple/family connection for an overall better quality of life and relationships.

At times we all experience difficulty adjusting to life changes, feeling trapped in negative relationships (self, family, peers, partner), challenged with low self confidence, lack of boundaries, low mood, and overwhelming anxiety. Or perhaps reenacting past traumas or learned patterns of dysfunction. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time for self care. With me you will experience a warm, welcoming, and safe environment. It is important that you feel comfortable and empowered throughout this growing process.

I provide therapy for ages 12+. LEARN from yesterday! LIVE for today! HOPE for tomorrow! I strive to create a laid back atmosphere that is non-judgmental and safe to explore clients' deepest feelings. Normalizing and validating struggles that clients need to explore to find EMPOWERMENT for HOPE and RELIEF. I most enjoy working with any relationship including parent/child relationships. I also work most often with topics such as depression, anxiety, couples' issues, life transitions, teenagers, young adults, family of origin issues, victims of narcissistic abuse, and attachment issues. 17 years of experience. EMDR trained.

Starting therapy (individual, couple, family, or group) means committing to understanding yourself better and growing personally. At Parkview Therapy Services, we provide a safe space where you can talk about your thoughts and feelings without being judged. Whether you're dealing with life changes, struggling with relationships, or just want to understand yourself better, our therapy can help you figure things out and learn how to cope better.

Life can sometimes get messy, and while they are normal experiences, anxiety, depression, past trauma, family and relationship conflict, and various other factors can rob us of our ability to find peace in the here-and-now. We often get stuck in patterns rooted in past experiences that continue to show up in the present in unhelpful ways. Without the right tools and supports, it can feel as if we do not have the ability to find meaning in the mess or become unstuck in our patterns that are holding us back from living emotionally healthy lives. It is so common to hold these burdens alone in silence to avoid judgment.

Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).

Whether you are seeking refuge and healing from trauma, grief, anxiety, depression, identity issues, suicidal ideation, or various other life complexities, I strive to be a safe and welcoming space for you. I am a strong advocate for meeting people where they are.

Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!

As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.