Therapists in Nashville, TN

Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families of all ages, to build upon skills and resilience that will serve them in their treatment journey.

Do you ever feel overwhelmed and it feels like you have a million things to take care of but you're unsure of where to start? Are you struggling with juggling your relationships, work, or even taking time for yourself? Together, we can work to find solutions that could help you manage your symptoms.

Hello! I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) based in the state of Tennessee. I received my Masters from Freed-Hardeman University five years ago and have been working with people struggling with trauma, grief, anxiety, and depression since that time. I am passionate about helping my clients reclaim purpose and joy in their lives.

I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.

We all experience hardships in life, whether sudden or gradual. My experience of 15 years includes working with clients experiencing various life challenges including chronic health issues, grief, family dynamics and personal trauma to providing specialized care for Veterans facing combat-related stress and the effects of redeployment on personal and family well being. My approach emphasizes collaboration and affirmation, cultivating a safe and trusting therapeutic environment where clients feel empowered to explore their emotions and navigate their journey toward healing and resilience.

"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.

I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image.

Telehealth sessions (9am-3pm on Monday, Tuesday, Wednesday, and Thursday) and limited in-person sessions on Monday and Thursday. Are you struggling with symptoms such as anxiety, depression, sleeplessness, or just having a hard time managing general life stress? Are you feeling "stuck" and having a difficult time pushing your own comfort zone? Are you seeking greater change for yourself? We can work together to identify your needs and create a plan to manage stress, and accomplish your goals! I can safely help you to push your comfort zone, while challenging barriers and learning new ways to cope with your unique stressors.

Family structure, life circumstances, trauma and grief can challenge the way we think and feel. Our emotions are often triggered by these life circumstances causing negative behavioral responses such as anxiety, angry outbursts, obsessive-compulsive disorders, drug addiction, alcoholism, sexual addiction, gambling, depression, and relationship conflict. The consequences of these behaviors cause heartache and pain in our lives and often have adverse effects on the people around us. Therapy can show you how negative behaviors limit your life and prevent you from living your life to the fullest potential.

Are you ready to take the next step that can change your life for the better? Are feelings of anger, shame, anxiety or depression weighing you down? Are the memories of your past preventing you from stepping into your future? Do you want to feel better? There is hope for you, and your life matters! I am dedicated to helping people get through the tough times. I am here to provide acceptance and encouragement for you to grow and change.

Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.

We believe the only means to having long-lasting treatment outcomes is by providing holistic services which treat the whole person, Soul, Body and Spirit. We believe strong individuals produce strong families, strong families produce strong communities, strong communities produce strong cities, and strong cities produce a strong nation. We believe in order for treatment or services to be effective, clients/customers must be fully committed to the process and must take responsibility for bringing about positive change in their lives and/or communities.

Do you feel like you are hanging on by a thread? Is it becoming increasingly difficult to cope with the curve balls that life is throwing at you? Do you need a safe place to figure out this journey called “life”? At The Resiliency Center of Memphis, we are here to provide you with a safe space to promote your voice and choice and walk beside you as you embark your journey of overcoming obstacles. If your car was broken, you would see a mechanic. If you wanted to travel, you would see an agent. You are making the right move by seeking out a professional to improve your mental health.

I can help with symptom reduction from anxiety, depression, intrusive thoughts and mood swings, etc. As well as help improve your coping skills, increase awareness, improve self esteem and self confidence, interpersonal relationships, better work life balance, recovery from substance abuse and overall wellbeing and quality of life, etc.

Thank you for being here. My role as a therapist is one of the most sacred parts of my life. Not because of my own abilities, but because of others’ ability to trust me with the most intimate parts of their lives, while allowing me to walk alongside them as they discover safety, meaning, belonging, healing, and self-acceptance. I strive to meet each of my clients where they are by honoring their past experiences, while simultaneously welcoming and celebrating their future goals. I value vulnerability, humor, and collaboration within the therapeutic relationship.

Have you been struggling to get through life lately? Maybe you often feel anxious, burned out, overwhelmed, or as if want to give up. Yes, life is full of twists and turns. Sometimes these twists and turns can make you feel as if you are going to lose control. Whether this is a new feeling for you or it is an old, reoccurring feeling I am here to help. Giving up is not the answer, but seeking help is the key. Imagine not constantly feeling overwhelmed, burned out, worried, depressed or anxious. I will assist you in your journey towards a place of peaceful balanced living. I invite you to schedule an appointment with me today.

Are you struggling with ADHD, anxiety, depression, or other challenges in your daily life? As a counselor, I can help you identify your goals, develop coping skills, and navigate difficult situations in a supportive, non-judgmental environment. I am an ADHD Certified Clinical Services Provider and can work with you to learn skills and techniques to help you manage your symptoms and improve your quality of life.

Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.

Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.