Therapists in Murfreesboro, TN

I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com

Clients utilize my testing and evaluation services to determine the nature of their learning difficulties and to develop a treatment plan tailored to help them overcome these difficulties. Many clients receive counseling to help them to improve their school or work performance and to improve their self-esteem. Referrals are made to medical doctors if medications are deemed necessary (i.e., for ADHD, depression, etc.). Also, I am passionate about helping others with various emotional difficulties, relationship problems, and improving general life satisfaction through individual, family, and group therapies.

Sometimes life can get complicated and knock us down. Most times it takes a helping hand to get out of those hard moments. I pledge to give you my very best to be a helping hand, working with you, to move forward and up through those difficult circumstances. Need a hand? Email me. Let's work together.

At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.

Neurofeedback is a unique, drugless approach to addressing brainwave imbalance. The goal of Neurofeedback is to transform a dysregulated brainwave imbalance into a normal, regulated, organized pattern. By doing this, the brain becomes more stable and can operate optimally and efficiently. Research demonstrates Neurofeedback's efficacy in managing many neurological conditions such as ADHD, Migraine and Tension Headaches, Insomnia, Chronic Pain, Post Stroke Syndrome, Anxiety and Panic Attacks, as well as many others.

I’m a licensed clinician at Ellie Mental Health in Murfreesboro, TN. I have over a decade of experience working with adults and adolescents of all genders to support them in overcoming the struggles they face in their day-to-day lives. I enjoy working with various populations including LGBTQIA+, veterans, first responders, blended families, and other survivors on various diagnoses like depression, anxiety, bipolar disorder and substance abuse, just to name a few. I want to work together with my clients to find healthy ways of managing symptoms and triggers in order to gain new perspectives and a sense of fulfillment.

It is possible to move through life with minimal struggle. Your outward action in harmony with the inner voice that guides you, doing the right thing for the right reason, with a feeling of the wind at your back, effortless. One school of thought is that if you are not busy doing something and staying on top of things, you will lose your edge and your effectiveness. This attitude can create an over-active mind, prone to excessive worry and stress. The Art of Struggle Reduction takes a different approach. Moving through life with minimal worry, stress, and struggle makes one more effective, not less.

I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. My hope is to help others heal through the difficulties of life through psychotherapy. I believe that just by addressing the problem within the therapeutic relationship allows space for people to heal. I am willing to work at your pace to start the healing process.

Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help.

After pastoring for 7 yrs and working on the mission field for 5 yrs, I found myself in a mental and spiritual crisis confounded by a crippling addiction. By God’s Grace, through wise counselors and taking healthy steps, I found healing. My calling now is to walk together with those who seek freedom, faith, and hope that can be found in Jesus and his blue print for the abundant life. My passion is to help others remove obstacles that keep them from living the abundant life.

Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.

Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.

Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.

We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.

How did you get here? Life has likely left you in a world of anxiety, family conflict, and stuck with traumatic memories. Moments that are part of your normal day have left a path of rage that you can't explain. You're left asking, "What is wrong with me?" Your value is not impacted by facing these common problems in life. Despite feeling like no one can understand you, there is hope for you and your relationships. It may be difficult to see that hope in the darkness of depression or stress.

Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.

Hi! I'm Kevin- your mindful therapist for the LGBTQIA+ community, trauma survivors, and those battling the twists and turns of anxiety and depression. Think of me as a dedicated gardener, teaching you to hone your green thumb for personal growth, helping you cultivate the inner calm you deserve. Together, we'll tame the overgrowth of ignored emotions, tend to the roots of your experiences, and prune away what no longer serves you. I'll bring my set of therapy tools, blending cutting-edge techniques with a healthy dose of empathy and understanding. Together we will untangle the complexities of life.

I work with clients from all walks of life. My prefered method of therapy is to get at the root cause of an issue and to provide symptom managment to decrease the impact of mental health issues for my clients.

My favorite part of what I do is getting to hear other people’s stories and how they came to be at the place that they are right now. All of us, including myself, have been through times when we’re hurting and we don’t know what direction to go. I often say, “The thing that is worse than hurting is hurting alone.” One of the biggest benefits of counseling is connection. I believe connection is more healing than any pill, program, or self-help book. That’s why I take being invited into my clients’ stories very seriously. It’s an honor to get to walk alongside folks as they decide to get to the hard work of making changes and healing.