Support Groups in Murfreesboro, TN

Photo of Breanna Bell in Murfreesboro, TN
Womens support
MA, SrLPE
Verified
Verified
"Group consists of adult women who have a history of depression or anxiety who are in need of support from an empathic, safe, and understanding group of individuals. "
(615) 864-9348
View
Group meets in:
Murfreesboro, TN 37129
Photo of Pam Quaintance, Clinical Social Work/Therapist in Murfreesboro, TN
Navigating Today's World: A group for Young Adults
Clinical Social Work/Therapist, LCSW
Verified
Verified
"I have learned in my work with many young adults over the last couple of years how much your anxiety, depression and coping skills have been impacted by the challenging times we are living in.  Fear is so predominate in ..."
(615) 265-6084
View
Group meets in:
Murfreesboro, TN 37130
Photo of Kaylin Flamm Lawrence, Occupational Therapist in Murfreesboro, TN
Parent & Teen DBT Group
Occupational Therapist, MSOT, OTR/L
Verified
Verified
"Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ..."
(615) 645-1126
View
Group meets in:
Murfreesboro, TN 37130
Photo of Allison Hunnicutt, Marriage & Family Therapist in Murfreesboro, TN
Women's Healthy Intimacy Group
Marriage & Family Therapist, LMFT, CCTP, CSAT, CMAT-C
Verified
Verified
"This group meets weekly for 1 hour. I approach intimacy through a systemic framework and explore love addicted and love avoidant patterns that were learned in childhood, and how those patterns are impacting adult relationships. Love addicts assign too much ..."
(615) 395-2912
View
Group meets in:
Murfreesboro, TN 37129
Photo of Josh Johnson, Counselor in Murfreesboro, TN
Doubting Together
Counselor, LPC, MHSP, (Temp)
Verified
Verified
"Noticing that your religious beliefs and feelings are changing can feel scary and lonely. This confidential group is intended for people who are processing how their beliefs are changing from their religious or spiritual communities. If you are looking for ..."
(615) 908-3706
View
Group meets in:
Murfreesboro, TN 37129
Photo of Josh M Chestnut, Clinical Social Work/Therapist in Murfreesboro, TN
All At The Table
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Tabletop Role Playing Games for teens (middle and high school) and young adults struggling with emotional issues and/or social interaction. Led by two licensed therapists. "
(615) 205-6506
View
Group meets in:
Murfreesboro, TN 37129
Photo of Renee Chambers, Pastoral Counselor in Murfreesboro, TN
Middle and High School Girls
Pastoral Counselor, NCCA
Verified
Verified
"(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a safe place for your teen to talk through daily life, joys and/or struggles with other peers that are in the same season of life with them. Renee is there ..."
(615) 603-3767
View
Group meets in:
Murfreesboro, TN 37129
Photo of Rayne Satterfield, LCSW: The Self-Care Spot, Clinical Social Work/Therapist in Murfreesboro, TN
Late Diagnosed Autistic Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This group is for those who have learned about being Autistic later in life. You may have come to this realization though a "professional" or "self" diagnosis. In this group, you will learn about Autism, gain support, discuss your challenges ..."
(615) 392-3653
View
Group meets in:
Murfreesboro, TN 37130
Photo of Dakota Lawrence, Licensed Professional Counselor in Murfreesboro, TN
Adult DBT Skills Group
Licensed Professional Counselor, LPCMHSP, NCC
Verified
Verified
"If you feel overwhelmed by big emotions, feel trapped in old harmful behaviors, want new effective coping and communication skills, or would just like to improve your overall mental wellness our Adult DBT skills group may be for you. This ..."
(615) 492-9309
View
Group meets in:
Murfreesboro, TN 37130
Photo of Dr. Scott Reeder, Marriage & Family Therapist Intern in Murfreesboro, TN
Anger Management Classes
Marriage & Family Therapist Intern, MA, MMFT, CAMSII, DEdMin
Verified
Verified
"GUARANTEED COURT ACCEPTANCE OR FULL REFUND - Dr. Reeder is a Certified Anger Management specialist two (CAMSII) with the National Anger Management Association (NAMA). He holds a Masters in Counseling (MMFT), A Doctoral Degree in Counseling Education (D.Ed.Min). For over ..."
(615) 239-1889
View
Group meets in:
Murfreesboro, TN 37129
Photo of Lighthouse Counseling and Mental Health, LLC, Counselor in Murfreesboro, TN
Domestic Violence Offender Group
Counselor, MC, LPC, MHSP, NCC
Verified
Verified
"A program that last 26 to 52 weeks for those who have entered a plea to or were found guilty of a domestic assault charges against a domestic partner. "
(615) 442-7106
View
Group meets in:
Murfreesboro, TN 37129
Photo of Dakota Lawrence, Licensed Professional Counselor in Murfreesboro, TN
Parent and Teen DBT Skills Group
Licensed Professional Counselor, LPCMHSP, NCC
Verified
Verified
"Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ..."
(615) 492-9309
View
Group meets in:
Murfreesboro, TN 37130
Photo of Kaylin Flamm Lawrence, Occupational Therapist in Murfreesboro, TN
Life Skills for Young Adults
Occupational Therapist, MSOT, OTR/L
Verified
Verified
"This group is for older teens and young adults that are experiencing the stressful yet exciting life transition of high school to college or the workplace. Although this can be the most exciting time of your life, it inevitably comes ..."
(615) 645-1126
View
Group meets in:
Murfreesboro, TN 37130
Photo of Maria Bush, Licensed Professional Counselor in Murfreesboro, TN
Still a Queen with Self-Esteem for Divorced Women
Licensed Professional Counselor, LPC, MHSP, MPA, AS
Verified
Verified
"6 week Recovery Group starts September 8, 2022. If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. ..."
(833) 854-1669
View
Group meets in:
Murfreesboro, TN 37129
Photo of Lighthouse Counseling and Mental Health, LLC, Counselor in Murfreesboro, TN
Sex Offender Treatment
Counselor, MC, LPC, MHSP, NCC
Verified
Verified
"This group counseling program will satisfy mandatory counseling requirements for convicted sex offenders. Program addresses sexually abusive behaviors, dynamics of offending and relapse prevention planning. Group is also held on Monday mornings from 8-9:30am and Wednesday evening from 6-:730am "
(615) 442-7106
View
Group meets in:
Murfreesboro, TN 37129
Photo of Rayne Satterfield, LCSW: The Self-Care Spot, Clinical Social Work/Therapist in Murfreesboro, TN
Highly Sensitive Person (HSP) Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This group is for HSPs only. It will be held outdoors, at Barfield Park in Murfreesboro. We will walk to a private location and sit together as we talk and engage in activities to foster mindfulness and connection. It's important ..."
(615) 392-3653
View
Group meets in:
Murfreesboro, TN 37128

More Groups Nearby

Photo of Breanna Bell in Murfreesboro, TN
Womens support
MA, SrLPE
Verified
Verified
"Group consists of adult women who have a history of depression or anxiety who are in need of support from an empathic, safe, and understanding group of individuals. "
(615) 864-9348
View
Group meets in:
Murfreesboro, TN 37129
Photo of Pam Quaintance, Clinical Social Work/Therapist in Murfreesboro, TN
Navigating Today's World: A group for Young Adults
Clinical Social Work/Therapist, LCSW
Verified
Verified
"I have learned in my work with many young adults over the last couple of years how much your anxiety, depression and coping skills have been impacted by the challenging times we are living in.  Fear is so predominate in ..."
(615) 265-6084
View
Group meets in:
Murfreesboro, TN 37130
Photo of Kaylin Flamm Lawrence, Occupational Therapist in Murfreesboro, TN
Parent & Teen DBT Group
Occupational Therapist, MSOT, OTR/L
Verified
Verified
"Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ..."
(615) 645-1126
View
Group meets in:
Murfreesboro, TN 37130
Photo of Allison Hunnicutt, Marriage & Family Therapist in Murfreesboro, TN
Women's Healthy Intimacy Group
Marriage & Family Therapist, LMFT, CCTP, CSAT, CMAT-C
Verified
Verified
"This group meets weekly for 1 hour. I approach intimacy through a systemic framework and explore love addicted and love avoidant patterns that were learned in childhood, and how those patterns are impacting adult relationships. Love addicts assign too much ..."
(615) 395-2912
View
Group meets in:
Murfreesboro, TN 37129

See more therapy options for Murfreesboro

What is the difference between Group Therapy and a Support Group?
Murfreesboro Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Murfreesboro is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Murfreesboro are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Murfreesboro allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Murfreesboro can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.