Stress Therapists in 68502
Stressful things happen- that is an inevitable part of life! Sometimes it’s easy for us to bounce back, and sometimes it seems like we can get stuck, leaving us overwhelmed and uncertain.
Hello! I specialize in working with women. Whether it's a life transition, making a big decision, relationships, parenting, the overwhelm of current life stress, or just not sleeping well and feeling irritable all the time- you are not alone. Neuroscience shows us that stressful life experiences activate our nervous system in ways that protect us, and our system's response can leave us feeling anxious, depressed, or stuck. I'm here to help you get curious about the overwhelm, resolve past trauma and get back to feeling your usual self. I use an integrative blend of evidence based therapies to foster lasting growth & change.
Stressful things happen- that is an inevitable part of life! Sometimes it’s easy for us to bounce back, and sometimes it seems like we can get stuck, leaving us overwhelmed and uncertain.
Hello! I specialize in working with women. Whether it's a life transition, making a big decision, relationships, parenting, the overwhelm of current life stress, or just not sleeping well and feeling irritable all the time- you are not alone. Neuroscience shows us that stressful life experiences activate our nervous system in ways that protect us, and our system's response can leave us feeling anxious, depressed, or stuck. I'm here to help you get curious about the overwhelm, resolve past trauma and get back to feeling your usual self. I use an integrative blend of evidence based therapies to foster lasting growth & change.
I can work with you through life transitions, can help with stress, anxiety, depression, interpersonal relationships, grief, and more.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I can work with you through life transitions, can help with stress, anxiety, depression, interpersonal relationships, grief, and more.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
Do you feel stuck in the same cycle? Feel like you are doing the same thing over and over again? Do you struggle with feeling motivated to complete your daily tasks, or maybe worry too much about things you can't control. Do others express concerns that you are drinking too much or worried about your substance use? Have you noticed that some days just feel too hard? I want to help. Sometimes in mental health we get so caught up in labels when all we want is to feel better. We want to be happy or have some hope or just not be angry. I want to help you meet these goals and exceed them to change your life to want you want it to be.
Do you feel stuck in the same cycle? Feel like you are doing the same thing over and over again? Do you struggle with feeling motivated to complete your daily tasks, or maybe worry too much about things you can't control. Do others express concerns that you are drinking too much or worried about your substance use? Have you noticed that some days just feel too hard? I want to help. Sometimes in mental health we get so caught up in labels when all we want is to feel better. We want to be happy or have some hope or just not be angry. I want to help you meet these goals and exceed them to change your life to want you want it to be.
Are you a person of faith interested in unburdening from the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your relationship with God? You are not alone. Many people of faith feel stuck in their struggles. Feeling stuck doesn't mean you are stuck. You don’t have to remain captive. You can break free.
Are you a person of faith interested in unburdening from the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your relationship with God? You are not alone. Many people of faith feel stuck in their struggles. Feeling stuck doesn't mean you are stuck. You don’t have to remain captive. You can break free.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Lincoln, NE 68502
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
Verified Verified
Lincoln, NE 68502
Waitlist for new clients
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I am versed in a variety of mental health topics from daily life stressors and adjustments to major mental health diagnoses.
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
I am versed in a variety of mental health topics from daily life stressors and adjustments to major mental health diagnoses.
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
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Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Lincoln, NE 68502 (Online Only)
Waitlist for new clients
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
Behavioral Pediatric and Family Therapy Program
Counselor, PhD, LIMHP
Verified Verified
Lincoln, NE 68502
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
Hi there! My practice is founded on the belief that every person deserves compassionate, personalized care that respects their unique experiences. I work with adults struggling to manage anxiety, depression, and mood related concerns.
Hi there! My practice is founded on the belief that every person deserves compassionate, personalized care that respects their unique experiences. I work with adults struggling to manage anxiety, depression, and mood related concerns.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology
Our very own take on things is what makes us unique. I support my clients to work through their particular and subjective experiences of sadness, anger, fear or sense of failure, to explore purpose and identity, and to gain the strength and clarity to move forward.
Our very own take on things is what makes us unique. I support my clients to work through their particular and subjective experiences of sadness, anger, fear or sense of failure, to explore purpose and identity, and to gain the strength and clarity to move forward.
I have immediate availability. Every individual deserves to experience peace and joy in their lives, regardless of their circumstances. If you find yourself grappling with depression, navigating relationship conflicts, or feeling disconnected from intimacy, you're not alone. These are the areas where I specialize and where I believe I can make a meaningful difference. Perhaps you're feeling stuck in your career or struggling with feelings of unworthiness. These are common challenges that many face, and I'm here to offer support and guidance.
I have immediate availability. Every individual deserves to experience peace and joy in their lives, regardless of their circumstances. If you find yourself grappling with depression, navigating relationship conflicts, or feeling disconnected from intimacy, you're not alone. These are the areas where I specialize and where I believe I can make a meaningful difference. Perhaps you're feeling stuck in your career or struggling with feelings of unworthiness. These are common challenges that many face, and I'm here to offer support and guidance.
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
