Photo of Sarika Griffin, LIMHP
Sarika Griffin
LIMHP
Verified Verified
Lincoln, NE 68502  (Online Only)
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
(402) 307-5454 View (402) 307-5454
Photo of Lindsey J Gonzales, MS, LIMHP, LPC, Counselor
Lindsey J Gonzales
Counselor, MS, LIMHP, LPC
Verified Verified
Lincoln, NE 68502
I strive to help individuals live a life where they feel balanced, at peace, happy, and content. There are everyday life stressors that can interfere with this, big and small. I have experience working with a variety of issues such as severe and persistent mental health issues, borderline personality disorder, substance use issues, anxiety issues, depression issues, and life transition issues. I strive to help implement healthy coping skills to regulate emotions and improve one’s well being overall.
I strive to help individuals live a life where they feel balanced, at peace, happy, and content. There are everyday life stressors that can interfere with this, big and small. I have experience working with a variety of issues such as severe and persistent mental health issues, borderline personality disorder, substance use issues, anxiety issues, depression issues, and life transition issues. I strive to help implement healthy coping skills to regulate emotions and improve one’s well being overall.
(402) 817-7308 View (402) 817-7308
Photo of Allison L Bitz, PhD, Psychologist
Allison L Bitz
Psychologist, PhD
Verified Verified
2 Endorsed
Lincoln, NE 68502
Not accepting new clients
Hello! I know starting therapy can feel scary, but therapy itself doesn’t have to be. My clients have often told me that they feel safe, respected, and understood. I'm down-to-earth, genuine, and transparent in my approach, as I don't believe that therapy should be a mysterious process. (To learn more about me, visit my website!)
Hello! I know starting therapy can feel scary, but therapy itself doesn’t have to be. My clients have often told me that they feel safe, respected, and understood. I'm down-to-earth, genuine, and transparent in my approach, as I don't believe that therapy should be a mysterious process. (To learn more about me, visit my website!)
(402) 509-8648 View (402) 509-8648
Photo of Jenny Sievers, MS, LIMHP, LADC, Counselor
Jenny Sievers
Counselor, MS, LIMHP, LADC
Verified Verified
Lincoln, NE 68502
Are there areas of your life where you feel you are not living up to your full potential? Would you like your relationships to be better? Are you wondering why you engage in certain behaviors, even though you know the negative consequences? You could benefit from experiencing therapy in a safe, accepting, and compassionate environment.
Are there areas of your life where you feel you are not living up to your full potential? Would you like your relationships to be better? Are you wondering why you engage in certain behaviors, even though you know the negative consequences? You could benefit from experiencing therapy in a safe, accepting, and compassionate environment.
(402) 446-3035 View (402) 446-3035
Photo of Meghan Davidson, PhD, RYT-500, Psychologist
Meghan Davidson
Psychologist, PhD, RYT-500
Verified Verified
2 Endorsed
Lincoln, NE 68502
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
(531) 204-2129 View (531) 204-2129
Photo of Heidi M Oliva, MA, LIMHP, LCPC, Counselor
Heidi M Oliva
Counselor, MA, LIMHP, LCPC
Verified Verified
Lincoln, NE 68502
Waitlist for new clients
I began working in Mental Health 32 years ago in Chicago and I found my calling. I provide counseling and support to a variety of individuals. I work with individuals who live with schizophrenia, psychotic disorders, bipolar, depression, anxiety, personality disorders, trauma and grief. Clients want to be heard, to be validated that their experiences are real, their experiences are hard and painful. With support and a non judgmental environment , clients can learn ways in which to manage their symptoms, reduce them and recover.
I began working in Mental Health 32 years ago in Chicago and I found my calling. I provide counseling and support to a variety of individuals. I work with individuals who live with schizophrenia, psychotic disorders, bipolar, depression, anxiety, personality disorders, trauma and grief. Clients want to be heard, to be validated that their experiences are real, their experiences are hard and painful. With support and a non judgmental environment , clients can learn ways in which to manage their symptoms, reduce them and recover.
(531) 201-1670 View (531) 201-1670
Photo of Omar Bravo, PsyD, LP, Psychologist
Omar Bravo
Psychologist, PsyD, LP
Verified Verified
Lincoln, NE 68502  (Online Only)
Are you an adult looking to include God in your therapy? Are you interested in healing the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your pursuit of sainthood? You are not alone. Many people of faith feel stuck in their struggles. However, you don’t have to remain captive. You can break free.
Are you an adult looking to include God in your therapy? Are you interested in healing the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your pursuit of sainthood? You are not alone. Many people of faith feel stuck in their struggles. However, you don’t have to remain captive. You can break free.
(402) 780-8865 View (402) 780-8865
Photo of Mary Jane Gruba, LIMHP, Counselor
Mary Jane Gruba
Counselor, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68502  (Online Only)
I draw on a wealth of experience with 35+ years in the mental health field, to assist clients lead more effective, happy & healthier lives. Reach out! Life is hard; we are all flawed individuals. Do you find yourself wondering how can you improve the quality of your daily life? Are you struggling with depression, anxiety, feeling stressed and overwhelmed? There are many ways I can help lessen these struggles. There is reason for hope, everyone can change and find ways to live a more rewarding life. The field of mental health is constantly evolving with new insights, techniques and strategies.
I draw on a wealth of experience with 35+ years in the mental health field, to assist clients lead more effective, happy & healthier lives. Reach out! Life is hard; we are all flawed individuals. Do you find yourself wondering how can you improve the quality of your daily life? Are you struggling with depression, anxiety, feeling stressed and overwhelmed? There are many ways I can help lessen these struggles. There is reason for hope, everyone can change and find ways to live a more rewarding life. The field of mental health is constantly evolving with new insights, techniques and strategies.
(402) 796-6130 View (402) 796-6130
Photo of Bonnie L Brown - Bonnie Brown, MA, MS, LMHP, Counselor
Bonnie Brown
Counselor, MA, MS, LMHP
Verified Verified
1 Endorsed
Lincoln, NE 68502
My work as a therapist is focused on helping my clients develop insight into the problems they are facing with their families and with their own lives, so that they can experience the hope and the possibility of change.
My work as a therapist is focused on helping my clients develop insight into the problems they are facing with their families and with their own lives, so that they can experience the hope and the possibility of change.
(308) 872-7921 View (308) 872-7921
Photo of Gina Furr, PhD, Psychologist
Gina Furr
Psychologist, PhD
Verified Verified
2 Endorsed
Lincoln, NE 68502
When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.
When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.
(402) 318-7981 View (402) 318-7981
Photo of Leslie Richardson, LIMHP, LMFT, LADC, Marriage & Family Therapist
Leslie Richardson
Marriage & Family Therapist, LIMHP, LMFT, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68502
Not accepting new clients
- Combing through the LONG list of therapists can be overwhelming, let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track.
- Combing through the LONG list of therapists can be overwhelming, let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track.
(531) 201-8398 View (531) 201-8398
Photo of Carrie L. Hanson-Bradley, PhD, CMFT, LIMHP, Marriage & Family Therapist
Carrie L. Hanson-Bradley
Marriage & Family Therapist, PhD, CMFT, LIMHP
Verified Verified
3 Endorsed
Lincoln, NE 68502
Not accepting new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS* The thought of going to therapy can be scary, and asking for help can be difficult. Finding a therapist with whom you feel secure and comfortable can be equally daunting, especially when you, your child, or your loved one, are in the midst of emotional and psychological pain. I am invested in cultivating a safe, supportive, and trusting environment where clients can get "unstuck" from thoughts and emotions that interfere with their goals and happiness. I partner with my clients to heal from their pasts, create their present, and work toward a future filled with vitality, peace, and happiness.
*CURRENTLY NOT ACCEPTING NEW CLIENTS* The thought of going to therapy can be scary, and asking for help can be difficult. Finding a therapist with whom you feel secure and comfortable can be equally daunting, especially when you, your child, or your loved one, are in the midst of emotional and psychological pain. I am invested in cultivating a safe, supportive, and trusting environment where clients can get "unstuck" from thoughts and emotions that interfere with their goals and happiness. I partner with my clients to heal from their pasts, create their present, and work toward a future filled with vitality, peace, and happiness.
(402) 858-7851 View (402) 858-7851
Photo of Jaci Renee Pekarek, MA, LIMHP, Counselor
Jaci Renee Pekarek
Counselor, MA, LIMHP
Verified Verified
2 Endorsed
Lincoln, NE 68502
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
(402) 395-8067 View (402) 395-8067
Photo of Donna Connely Empowerment Psychotherapy, MC, LIMHP
Donna Connely Empowerment Psychotherapy
MC, LIMHP
Verified Verified
Lincoln, NE 68502
Not accepting new clients
Currently not accepting new clients. No one escapes the human condition. It can be brutal. In this human condition are you able to be true to yourself? You need to know yourself in order to be true to yourself. (Often easier said than done.) How can you be true to yourself with the least amount of harm to others? What are your core values or rules? Where did you learn these rules? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have freedom of choice? Do you force your rules on others? How do you move toward YOUR greatest & highest good, without causing harm to others?
Currently not accepting new clients. No one escapes the human condition. It can be brutal. In this human condition are you able to be true to yourself? You need to know yourself in order to be true to yourself. (Often easier said than done.) How can you be true to yourself with the least amount of harm to others? What are your core values or rules? Where did you learn these rules? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have freedom of choice? Do you force your rules on others? How do you move toward YOUR greatest & highest good, without causing harm to others?
(402) 798-4550 View (402) 798-4550
Photo of Christopher L Zubrod, MA, LIMHP, CPC, Counselor
Christopher L Zubrod
Counselor, MA, LIMHP, CPC
Verified Verified
Lincoln, NE 68502
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
(402) 704-3348 View (402) 704-3348
Photo of Bryan G Miller - Behavioral Pediatric and Family Therapy Program, PhD, LIMHP, Counselor
Behavioral Pediatric and Family Therapy Program
Counselor, PhD, LIMHP
Verified Verified
Lincoln, NE 68502
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
I have a doctorate degree with a specialization in Marriage and Family Therapy. Practicing since 1989, my current work focuses on couples counseling, individual issues and family business/ organizational consulting. A father of six and married since 1981, I try to bring practical, real-world experience to solving the common issues many of us have through out the life-cycle.
(402) 507-4742 View (402) 507-4742
Photo of Amber M Zeisler, PsyD, Psychologist
Amber M Zeisler
Psychologist, PsyD
Verified Verified
1 Endorsed
Lincoln, NE 68502
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
(402) 965-0303 View (402) 965-0303
Photo of Anne M Gilligan, MA, LIMHP, LPC, Counselor
Anne M Gilligan
Counselor, MA, LIMHP, LPC
Verified Verified
Lincoln, NE 68502
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
(402) 769-2469 View (402) 769-2469
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Lincoln, NE 68502
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
(531) 208-1663 View (531) 208-1663
Photo of Brenda Rohren, MA,  MFS, LIMHP, LADC, MAC, BC-TMH, Counselor
Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Lincoln, NE 68502  (Online Only)
Waitlist for new clients
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
(402) 486-1101 View (402) 486-1101
1

See more therapy options for 68502

How does your Therapist compare?

Number of Therapists in 68502

40+

Average cost per session

$150

Therapists in 68502 who prioritize treating:

94% Depression
89% Anxiety
83% Relationship Issues
79% Self Esteem
74% Coping Skills
72% Stress
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
67% Aetna

How Therapists in 68502 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 68502?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.